About Your Product; Quick Menu - Polar Electro M450 User Manual

ABOUT YOUR PRODUCT

Check the device ID of your M450, as well as the firmware version, HW model and A-GPS expiry date.

QUICK MENU

In pre-training mode, press and hold LIGHT to access the settings of the currently chosen sport profile:
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Training sounds: Choose Off, Soft, Loud or Very loud.
•
Heart rate settings: Heart rate view: Choose Beats per minute (bpm) or % of maximum.
Check HR zone limits: Check the limits for each heart rate zone. HR visible to other device:
Choose On or Off. If you choose On, other compatible devices (e.g. gym equipment) can detect your
heart rate.
•
Bike power settings: Power view: Set how you want to view your power data (Watts (W),
Watts/kg (W/kg) or % of FTP). Power, rolling average: Choose 1, 3, 5,10, 15, 30 or 60 second
rolling average of power data. Set FTP value: Set your FTP (Functional Threshold Power) value. The
setting range is 60 to 600 watts. Check power zone limits: Check your power zone limits.
Bike power settings are visible only if you have paired the sensor. For more information on
calibration, see Polar LOOK Kéo Power Sensor Bluetooth®
•
GPS recording: Choose Off or On.
•
Calibrate power sensor: Power sensor calibration is visible only if you have paired the sensor. For
more information on calibration, see
•
Bike settings: Used sensors: View all the sensors you have linked to the bike.
•
Calibrate altitude: Set the correct altitude. It is recommended to always manually calibrate
altitude when you know your current altitude.
•
Speed settings: Speed view: Choose km/h (kilometers per hour) or min/km(minutes per
kilometer). If you have chosen imperial units, choose mph (miles per hour) or min/mi (minutes per
mile). Check speed zone limits: Check the limits for each speed zone.
•
Automatic pause sett.: Automatic pause: Choose On or Off. If you set the automatic pause
On, your session is automatically paused when you stop moving. Activation speed: set the speed
at which recording is paused.
•
Automatic lap:Choose Off, Lap distance or Lap duration. If you choose Lap distance, set the
distance after which each lap is taken. If you choose Lap duration, set the duration after which each
lap is taken.
In training view, press and hold LIGHT to enter Quick menu. You'll find:
Smart.
Polar LOOK Kéo Power Sensor Bluetooth®
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Smart.