Polar Electro M460 Manuals

Manuals and User Guides for Polar Electro M460. We have 3 Polar Electro M460 manuals available for free PDF download: User Manual, Getting Started Manual

Polar Electro M460 User Manual (74 pages)

Brand: Polar Electro | Category: Heart Rate Monitor | Size: 0 MB

Table of Contents
2
Contents
2
Get Started
10
Polar M460 User Manual
10
Introduction
10
Take Full Advantage of Your M460
10
Set up Your M460
10
Set up in the Polar Flow Web Service
11
Charge the Battery
11
Battery Operating Time
12
Low Battery Notifications
12
Button Functions and Menu Structure
13
Button Functions
13
Light
13
Back
13
Start
14
Up / down
14
Menu Structure
14
Diary
15
Settings
15
Tests
15
Interval Timer
15
Favorites
15
Pairing Sensors with M460
15
Pairing Compatible Bluetooth Smart ® Sensors with M460
16
Polar Cadence Sensor Bluetooth® Smart
16
Pair Cadence Sensor with M460
16
Polar Speed Sensor Bluetooth® Smart
16
Pair a Speed Sensor with M460
17
Measuring Wheel Size
17
Polar H10 Heart Rate Sensor
18
Pair Heart Rate Sensor with M460
18
Polar LOOK Kéo Power Sensor Bluetooth® Smart
19
Pair a Mobile Device with M460
19
Delete a Pairing
19
Polar Adjustable Bike Mount
20
Settings
21
Sport Profile Settings
21
Physical Settings
22
Weight
22
Height
22
Date of Birth
23
Sex
23
Training Background
23
Maximum Heart Rate
23
General Settings
23
Pair and Sync
24
Front Light Settings
24
Flight Mode
24
Time
24
Date
25
Week's Starting Day
25
Button Sounds
25
Button Lock
25
Units
25
Language
25
About Your Product
25
Quick Menu
25
Firmware Update
27
How to Update Firmware
27
Training
29
Wear Heart Rate Sensor
29
Start a Training Session
29
Start a Session with Training Target
31
Start a Session with Interval Timer
31
Functions During Training
31
Take a Lap
31
Lock a Heart Rate, Speed or Power Zone
32
Change Phase During a Phased Session
32
Change Settings in Quick Menu
32
Pause/Stop a Training Session
33
After Training
33
Training Summary on Your M460
33
Polar Flow App
36
Polar Flow Web Service
36
Features
37
Assisted GPS (A-GPS)
37
A-GPS Expiry Date
37
GPS Features
37
Back to Start
37
Barometer
38
Smart Coaching
38
Training Benefit
39
Training Load and Recovery
40
Fitness Test
40
Before the Test
41
Performing the Test
41
Test Results
41
Fitness Level Classes
42
Men
42
Women
42
Vo2Max
42
Orthostatic Test
43
Before the Test
43
Performing the Test
44
Test Results
44
Heart Rate Zones
44
Smart Calories
46
Smart Notifications (Ios)
46
Settings
47
M460
47
Phone
47
Use
47
Dismiss Notifications
47
Smart Notifications (Android)
48
Settings
48
M460
48
Flow App
48
Phone
49
Use
49
Dismiss Notifications
49
Block Apps
49
Speed and Power Zones
50
Settings
50
During Training
50
After Training
50
Sport Profiles
50
How Can I Activate Strava Live Segments® on My M460
51
M460 Compatibility with Trainingpeaks
52
Polar Flow
54
Polar Flow Web Service
54
Feed
54
Explore
54
Diary
54
Progress
54
Training Targets
55
Create a Training Target
55
Quick Target
55
Phased Target
55
Favorites
55
Favorites
56
Add a Training Target to Favorites
56
Edit a Favorite
56
Remove a Favorite
56
Planning Your Training
57
Create a Training Plan with the Season Planner
57
Create a Training Target in the Polar Flow App and Web Service
57
Duration Target
58
Distance Target
58
Calorie Target
58
Interval Target
58
Phased Target
59
Favorites
59
Sync the Targets to Your Watch
59
Polar Flow App
60
Sport Profiles in Polar Flow
60
Add a Sport Profile
61
In the Polar Flow Web Service
61
In the Polar Flow Mobile App
61
Edit a Sport Profile
61
Basics
61
Heart Rate
61
Training Views
62
Syncing
64
Sync with Flow Web Service Via Flowsync
64
Sync with Flow App
64
Important Information
66
Caring for Your M460
66
M460
66
Heart Rate Sensor
66
Storing
66
Service
67
Batteries
67
Changing Heart Rate Sensor Battery
67
Precautions
68
Interference During Training
68
Health and Training
69
Warning - Keep Batteries out of Reach of Children
70
Technical Specification
70
M460
70
H10 Heart Rate Sensor
71
Polar Flowsync Software
71
Polar Flow Mobile Application Compatibility
71
Water Resistance of Polar Products
71
Limited International Polar Guarantee
72
Regulatory Information
73
RF Exposure Information
74
Disclaimer
74

Polar Electro M460 User Manual (67 pages)

Brand: Polar Electro | Category: Bicycle Accessories | Size: 0 MB

Table of Contents
2
Contents
2
Get Started
9
- Polar M460 User Manual
  9
  - Introduction
    9
  - Take Full Advantage of Your M460
    9
- Set up Your M460
  9
  - Set up in the Polar Flow Web Service
    10
- Charge the Battery
  10
  - Battery Operating Time
    11
  - Low Battery Notifications
    11
- Button Functions and Menu Structure
  12
  - Button Functions
    12
    
    Back
    12
    
    Light
    12
    
    Start
    13
    
    Up / down
    13
  - Menu Structure
    13
    
    Diary
    13
    
    Settings
    13
    
    Favorites
    14
    
    Interval Timer
    14
    
    Tests
    14
- Pairing Sensors with M460
  14
- Pair a Mobile Device with M460
  19
  - Delete a Pairing
    20
- Polar Adjustable Bike Mount
  20
Settings
22
- Sport Profile Settings
  22
- Physical Settings
  23
  - Weight
    23
  - Height
    23
  - Date of Birth
    23
  - Sex
    23
  - Training Background
    23
  - Maximum Heart Rate
    24
- General Settings
  24
  - Pair and Sync
    24
  - Front Light Settings
    25
  - Flight Mode
    25
  - Time
    25
  - Date
    25
  - Week's Starting Day
    25
  - Button Sounds
    25
  - Button Lock
    25
  - Units
    25
  - Language
    26
  - About Your Product
    26
- Quick Menu
  26
- Firmware Update
  27
  - How to Update Firmware
    28
Training
29
- Wear Heart Rate Sensor
  29
- Start a Training Session
  29
  - Start a Session with Training Target
    30
  - Start a Session with Interval Timer
    31
- Functions During Training
  31
- Pause/Stop a Training Session
  32
- After Training
  32
  - Training Summary on Your M460
    33
  - Polar Flow App
    35
  - Polar Flow Web Service
    35
Features
36
- Assisted GPS (A-GPS)
  36
  - A-GPS Expiry Date
    36
  - GPS Features
    36
  - Back to Start
    36
- Barometer
  37
- Smart Coaching
  37
  - Training Benefit
    38
  - Training Load and Recovery
    39
  - Fitness Test
    39
    
    Before the Test
    39
    
    Fitness Level Classes
    40
    
    Men
    40
    
    Performing the Test
    40
    
    Test Results
    40
    
    Vo2Max
    41
    
    Women
    41
  - Orthostatic Test
    41
    
    Before the Test
    41
    
    Performing the Test
    42
    
    Test Results
    42
  - Heart Rate Zones
    43
  - Smart Calories
    44
- Smart Notifications (Ios)
  45
  - Settings
    45
    
    M460
    45
    
    Phone
    45
  - Use
    45
    
    Dismiss Notifications
    46
- Smart Notifications (Android)
  46
  - Settings
    46
    
    M460
    46
    
    Flow App
    47
    
    Phone
    47
  - Use
    47
    
    Block Apps
    47
    
    Dismiss Notifications
    47
- Speed and Power Zones
  48
  - Settings
    48
  - Training Target with Speed and Power Zones
    48
  - During Training
    48
  - After Training
    48
- Sport Profiles
  48
- How Can I Activate Strava Live Segments® on My M460
  49
- M460 Compatibility with Trainingpeaks
  50
Polar Flow
52
- Polar Flow Web Service
  52
  - Feed
    52
  - Explore
    52
  - Diary
    52
  - Progress
    52
  - Training Targets
    53
    
    Create a Training Target
    53
    
    Favorites
    53
    
    Phased Target
    53
    
    Quick Target
    53
  - Favorites
    54
    
    Add a Training Target to Favorites
    54
    
    Edit a Favorite
    54
    
    Remove a Favorite
    54
- Polar Flow App
  54
- Sport Profiles in Polar Flow
  55
  - Add a Sport Profile
    55
    
    In the Polar Flow Mobile App
    55
    
    In the Polar Flow Web Service
    55
  - Edit a Sport Profile
    56
    
    Basics
    56
    
    Heart Rate
    56
    
    In the Polar Flow Mobile App
    56
    
    In the Polar Flow Web Service
    56
    
    Training Views
    56
- Syncing
  58
  - Sync with Flow Web Service Via Flowsync
    58
  - Sync with Flow App
    59
Important Information
60
- Caring for Your M460
  60
  - M460
    60
  - Heart Rate Sensor
    60
  - Storing
    60
  - Service
    60
- Batteries
  61
  - Changing Heart Rate Sensor Battery
    61
- Precautions
  62
  - Interference During Training
    62
  - Minimizing Risks When Training
    62
- Technical Specification
  63
- Limited International Polar Guarantee
  66
- Regulatory Information
  66
  - RF Exposure Information
    67
- Disclaimer
  67

Polar Electro M460 Getting Started Manual (2 pages)

GPS BIKE COMPUTER

Brand: Polar Electro | Category: Bicycle Accessories | Size: 0 MB

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