Edit A Sport Profile; Basics; Heart Rate; Training Views - Polar Electro M450 User Manual

EDIT A SPORT PROFILE

In the Flow web service:
1. Click your name/profile photo in the upper right corner.
2. Choose Sport profiles.
3. Click Edit under the sport you want to edit.
In each sport profile, you can edit the following information:

BASICS

•
Automatic lap (Can be set to duration or distance-based)
•
Training sounds
•
Speed view

HEART RATE

•
Heart rate view (choose beats per minute (bpm) or % of maximum.)
•
Heart rate visible to other devices (Other compatible devices using Bluetooth ® Smart wireless
technology (e.g. gym equipment) can detect your heart rate.)
•
Heart rate zone settings (With the heart rate zones you can easily select and monitor training
intensities. If you choose Default, you cannot change heart rate limits. If you choose Free, all limits
can be changed. Default heart rate zone limits are calculated from your maximum heart rate.

TRAINING VIEWS

Choose what information you see on your training views during your sessions. You can have a total of
eight different training views for each sport profile. Each training view can have a maximum of four
different data fields.
Click the pencil icon on an existing view to edit it, or add a new view. You can select one to four items for
your view from seven categories:
TIME
•
Time of day
•
Duration
•
Lap time
•
Automatic lap
time
ENVIRONMENT
•
Altitude
•
Ascent
•
Lap ascent
•
Automatic lap
ascent
BODY MEASUREMENT DISTANCE
•
Heart rate
•
Average heart
rate
•
Lap HR average
•
Automatic lap
70
•
Distance
•
Lap distance
•
Automatic lap
distance