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Polar Electro CS600X Getting Started Manual

Polar cs600x cycling computer
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POLAR CS600X
™
Getting Started Guide

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Summary of Contents for Polar Electro CS600X

  • Page 1 POLAR CS600X ™ Getting Started Guide...

  • Page 2: Table Of Contents

    Precautions ......... 22 3. PREPARE FOR TRAINING ....13 Interference During Exercise ... 22 Bike Settings ........ 13 Minimizing Risks When Exercising..23 Using an Accessory with Your CS600X Technical Specifications ....24 Cycling Computer ......14 Limited International Polar Guarantee......... 27...
  • Page 3 ENGLISH Disclaimer ........ 30...

  • Page 4: Polar Cs600X Cycling Computer Parts

    Congratulations! You have purchased a complete training system tailor-fit to your training needs. This guide will help you along using your new Polar CS600X cycling computer. For more detailed instructions, consult the complete user manual at www.polar.com/support. For video tutorials, go to www.polar.com/en/polar_community/videos.
  • Page 5 ENGLISH • Polar CS600X Cycling Computer: records and displays cycling and exercise data during exercise. • Polar H3 heart rate sensor: sends the heart rate signal to the cycling computer. Includes a connector and strap. • Polar Bike Mount™: Secure the bike mount to your bike and attach the cycling computer to it.

  • Page 6: Optional Accessories

    Global Positioning System (GPS) technology. Transfer your track data to Polar ProTrainer 5 software to view in Google Earth or to convert into a GPX file. For more information, see software help. Polar CS600X Cycling Computer Parts...

  • Page 7: Getting Started

    ENGLISH 2. GETTING STARTED Measuring Wheel Size Method 2 Before activating your cycling computer, measure Measure the wheel manually for the most accurate the wheel size of your bicycle. result. Wheel size settings are a prerequisite for correct Use the valve to mark the point where the wheel cycling information.
  • Page 8 ENGLISH ETRTO Wheel size Wheel size ETRTO Wheel size Wheel size diameter setting diameter setting (inches) (mm) (inches) (mm) 25-559 26 x 1.0 1884 25-622 700 x 25C 2080 23-571 650 x 23C 1909 28-622 700 x 28 2101 35-559 26 x 1.50 1947 32-622...

  • Page 9: Basic Settings

    ENGLISH Basic Settings Before using your cycling computer for the first time, customize the basic settings. Enter as accurate data as possible to ensure correct performance feedback based on your personal metrics. To adjust the data, use UP, DOWN and accept with OK.
  • Page 10 ENGLISH Start with bike settings is displayed. Press Height : Enter your height. In LB/FT format, first enter feet then inches. : Select depending : Enter your date of birth; dd=day, Number of bikes Birthday on how many bicycles you will be using. If you mm=month, yy=year.

  • Page 11: Menu Structure

    ENGLISH Menu Structure Getting Started...

  • Page 12: Installing The Polar Bike Mount

    ENGLISH Installing the Polar Bike Mount You can install the bike mount and the cycling computer on the left or right side of the handlebar or on the stem. Place the rubber part on the handlebar or stem and insert the bike mount on top of it Pass the cable ties over the bike mount and adjust them around the handlebar/stem.

  • Page 13: Prepare For Training

    ENGLISH 3. PREPARE FOR TRAINING Bike Settings You can set three bike preferences for the cycling computer. Enter bike settings, and select bike 1, 2 or 3 at the beginning of a training session. Bike 1 is set as a default. Select Settings >...

  • Page 14: Using An Accessory With Your Cs600X Cycling Computer

    ENGLISH Using an Accessory with Your CS600X Cycling Computer Polar CS600X cycling computer is compatible with the following Polar W.I.N.D sensors: The Polar LOOK Kéo Power system, Polar Speed Sensor W.I.N.D, Polar Cadence Sensor W.I.N.D and the Polar G5 GPS Sensor.

  • Page 15: Training

    ENGLISH 4. TRAINING Wear the Heart Rate Sensor Wear the heart rate sensor to measure heart rate. Moisten the electrode area of the strap. Attach the connector to the strap. Tie the strap around your chest, just below the chest muscles, and attach the hook to the other end of the strap.

  • Page 16: Start Training

    ENGLISH Start Training Wear the heart rate sensor and attach the cycling computer to the bike mount. Start heart rate measurement by pressing OK. The cycling computer goes into pause mode. Select the bike you are going to exercise with. Bike 1 is set as a default.

  • Page 17: After Training

    ENGLISH 5. AFTER TRAINING Detach the connector from the strap after use. Keep the heart rate sensor dry and clean. For further information, see Care and Maintenance. Review exercise data under File • The Exercise Log lists a maximum of 99 exercise files. •...

  • Page 18: Customer Service Information

    Polar Electro. Check the label on your strap to see if it is machine washable. Never put the strap or the connector in a dryer!

  • Page 19: Changing Batteries

    The username for your Polar Account is always your email There is no separate tutorial video for changing CS600X battery, address. The same username and password are valid for Polar so please see the tutorial video for changing CS200 battery, but product registration, polarpersonaltrainer.com, Polar discussion...
  • Page 20 ENGLISH To change the cycling computer battery, you need a coin and a battery(CR 2354). Using a coin that sits tight into the back cover groove, open the battery cover by pressing slightly and turning OPEN counter clockwise to position. Remove the battery cover.
  • Page 21 ENGLISH If used according to the manufacturer’s instructions, the battery’s sealing ring will last for the cycling computer’s operating life. However, if the sealing ring is damaged, you should replace it with a new one. You can purchase the sealing ring/battery kits at well-equipped Polar retailers and authorized Polar Services.

  • Page 22: Precautions

    Also WLAN base stations may cause If the cycling computer still does not work with the interference when exercising with CS600X. To avoid exercise equipment, it may be electrically too noisy for erratic reading or misbehaviors, move away from possible wireless heart rate measurement.

  • Page 23: Minimizing Risks When Exercising

    ENGLISH Minimizing Risks When Exercising Note! If you are using a pacemaker, you can use Polar training computers. In theory interference to pacemaker Exercise may include some risk. Before beginning a caused by Polar products should not be possible. In regular exercise program, it is recommended that you practice no reports exist to suggest anyone ever having answer the following questions concerning your health...

  • Page 24: Technical Specifications

    ENGLISH Technical Specifications Cycling computer limit values Cycling computer Maximum files: Maximum time: 99 h 59 min 59 s Class 1 Laser Product Maximum laps: Battery life: Average 1 year Total distance: 999 999 km / 621370 mi Battery type: CR 2354 Total duration: 9999h 59min 59s...
  • Page 25 ENGLISH Polar ProTrainer 5™ System Requirements: Windows® 2000/XP (32bit), Vista IrDA compatible port (an external IrDA device or an internal IR port) Additionally, for the software your PC must have a Pentium II 200 MHz processor or faster, SVGA or higher resolution monitor, 50 MB hard disk space and a CD-ROM drive.
  • Page 26 * Polar LOOK Kéo Power system ** Polar CS600X cycling computer, CS speed sensor W.I.N.D. and CS cadence sensor W.I.N.D. *** Polar H3 heart rate sensor is water resistant 30 m, but it does not measure heart rate in water.

  • Page 27: Limited International Polar Guarantee

    USA or Canada. This limited Polar repaired or replaced at any of the authorized Polar international guarantee is issued by Polar Electro Oy for Service Centers regardless of the country of purchase. consumers who have purchased this product in other countries.
  • Page 28 Canada Avis de conformité à la réglementation d’Industrie Canada Polar Electro Oy has not approved any changes or Conformément à la réglementation d'Industrie Canada, le modifications to this device by the user. Any changes or présent émetteur radio peut fonctionner avec une antenne modifications could void the user’s authority to operate...
  • Page 29 Polar Electro Oy has not approved any changes or modifications to this device by the user. Any changes or Reorient or relocate the receiving antenna.
  • Page 30 This marking shows that the product is protected against or with respect to the products described herein. electric shocks. • Polar Electro Inc./Polar Electro Oy shall not be liable for Regulatory information is available at any damages, losses, costs or expenses, direct, indirect www.polar.com/support.
  • Page 31 Manufactured by Polar Electro Oy Professorintie 5 FIN-90440 KEMPELE Tel +358 8 5202 100 Fax +358 8 5202 300 www.polar.

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