Table of Contents
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TIME VIEW AND MENU
•
Press and hold to lock
buttons
BACK
TIME VIEW AND MENU
•
Exit the menu
•
Return to the previous
level
•
Leave settings unchanged
•
Cancel selections
•
Press and hold to return
to time view from menu
•
Press and hold to sync
with Flow app in time view
START
TIME VIEW AND MENU
•
Confirm selections
•
Enter pre-training mode
•
Confirm the selection
shown on the display
UP / DOWN
TIME VIEW AND MENU
•
Move through selection
lists
•
Adjust a selected value
MENU STRUCTURE
Enter and browse through the menu by pressing UP or DOWN. Confirm selections with the START
button, and return with the BACK button.
PRE-TRAINING MODE
•
Press and hold to enter
sport profile settings
PRE-TRAINING MODE
•
Return to time view
PRE-TRAINING MODE
•
Start a training session
PRE-TRAINING MODE
•
Move through sports list
16
DURING TRAINING
•
Press and hold to enter
Quick Menu
DURING TRAINING
•
Pause training by pressing
once
•
Press and hold for 3
seconds to stop training
recording
DURING TRAINING
•
Press and hold to set
zone lock on/off
•
Continue training
recording when paused
•
Press to record a lap
DURING TRAINING
•
Change training view
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