User-Defined Programmes - CARDIOSTRONG TX90 Assembly And Operating Instructions Manual

4.3.4

User-defined programmes

1. Tap on "USER PROGRAM" in the main menu.
2. Choose one of the four user profiles (U1-U4).
Note: The chosen user profile will be displayed on the upper border of the screen. The name
of the user profile can be changed. To do this, simply tap on the user profile and type in the
desired name.
3. Enter your gender, age, weight and the desired training time.
4. Set the desired speed and incline for all the 30 segments.
The speed and the incline can be adjusted manually during your training. But only in the respective
segment.
5. Press the START button to start the programme.
6. Press the STOP button to pause your training.
The speed will be reduced slowly until the treadmill comes to a stop. In case an incline level has been set,
the treadmill will remain in that position.
6.1 Press the STOP button again to end your training and an overview of the collected training data
will be displayed.
6.2 Press the START button to continue with your training.
Upon completion of the programme the console will start the cool down phase automatically.
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