Pace Programme; User-Defined Programmes - CARDIOSTRONG TX90 Assembly And Operating Instructions Manual

3.3.5

Pace Programme

1. Tap on "PACE" in the main menu.
2. Set the time and distance.
3. Press START to start the programme.
The speed and the incline can be adjusted manually during your training.
4. Press STOP to pause your training.
The speed will be reduced slowly until the treadmill comes to a stop. In case an incline level has been set,
the treadmill will remain in that position.
4.1. Press STOP again to end your training. An overview of the collected training data will be
displayed.
4.2. Press START to continue with your training.
Upon completion of the programme the console will start the cool down phase automatically.
3.3.6

User-Defined Programmes

1. Tap on "USER PROGRAM" in the main menu.
2. Choose one of the four user profiles (U1-U4).
NOTICE
L
The chosen user profile will be displayed on the upper border of the screen. The name of the
user profile can be changed. To do this, simply tap on the user profile and type in the desired
name.
3. Enter your gender, age, weight and the desired training time.
4. Set the desired speed and incline for all the 30 segments.
5. Press START to start the programme.
The speed and the incline can be adjusted manually during your training.
6. Press STOP to pause your training.
The speed will be reduced slowly until the treadmill comes to a stop. In case an incline level has been set,
the treadmill will remain in that position.
6.1. Press STOP again to end your training. An overview of the collected training data will be
displayed.
6.2. Press START to continue with your training.
Upon completion of the programme the console will start the cool down phase automatically.
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TX90