Quick Menu In Pause Mode - Polar Electro M430 User Manual

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Stride sensor: This setting is shown only if you have paired a Polar Stride sensor with your M430.
Choose Calibration or Choose sensor for speed. In Calibration, choose Automatic or Manual. In Choose
sensor for speed, set the source for speed data: Stride sensor or GPS. For more information on Stride
sensor calibration, see this
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Interval timer: Create time and/or distance based interval timers to precisely time work and recovery
phases in your interval training sessions. Choose Start X.XX km / XX:XX to use a previously set timer or
create a new timer in Set Timer.
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Finish time estimator : Set the distance for your session and M430 will estimate the finish time of the
session according to your speed. Choose Start XX.XX km / X.XX mi to use a previously set target distance
or set new target in Set distance.
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Current location info: This selection is only available if GPS is set on for the sport profile.
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Set Location Guide On: The back to start feature guides you back to the starting point of your session.
Choose Set location guide on, and press START. Location guide arrow view set on is displayed, and M430
goes to Back to Start view. For more information, see

QUICK MENU IN PAUSE MODE

In pause mode, press and hold LIGHT to enter Quick menu. In the pause mode Quick menu, you'll find:
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Lock buttons: Press START to lock buttons. To unlock, press and hold LIGHT.
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Heart rate settings: Heart rate view: Choose Beats per minute (bpm) or % of maximum. Check HR zone
limits: Check the limits for each heart rate zone. HR visible to other device: Choose On or Off. If you
choose On, other compatible devices using Bluetooth Smart wireless technology, e.g. gym equipment,
can detect your heart rate. You can also use your M430 during Polar Club classes to broadcast your heart
rate to the Polar Club system.
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GPS recording: Choose High accuracy, Medium accuracy, Power save, long session or Off.
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Stride sensor: This setting is shown only if you have paired a Polar Stride sensor with your M430.
Choose Calibration or Choose sensor for speed. In Calibration, choose Automatic or Manual. In Choose
sensor for speed, set the source for speed data: Stride sensor or GPS. For more information on Stride
sensor calibration, see this
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Speed settings: Speed View: Choose km/h (kilometers per hour) or min/km(minutes per kilometer). If
you have chosen imperial units, choose mph (miles per hour) or min/mi (minutes per mile). Check speed
zone limits: You can check the speed/pace zone limits here.
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Automatic pause sett.: Automatic pause: Choose On or Off. If you set the Automatic pause On, your ses-
sion is automatically paused when you stop moving. Activation speed: Set the speed at which recording is
paused.
To use Automatic pause during training, you need to have GPS set to High Accuracy or a Polar stride
sensor in use.
support document.
support document.
Back to start.
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