Quick Menu; Quick Menu In Pre-Training Mode; Quick Menu In Training View - Polar Electro M430 User Manual

QUICK MENU

QUICK MENU IN PRE-TRAINING MODE

In pre-training mode, press and hold LIGHT to access the settings of the currently chosen sport profile:
•
Heart rate settings: Heart rate view: Choose Beats per minute (bpm) or % of maximum. Check HR zone
limits: Check the limits for each heart rate zone. HR visible to other device: Choose On or Off. If you
choose On, other compatible devices using Bluetooth Smart wireless technology, e.g. gym equipment,
can detect your heart rate. You can also use your M430 during Polar Club classes to broadcast your heart
rate to the Polar Club system.
•
GPS recording: Choose High accuracy, Medium accuracy, Power save, long session or Off.
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Stride sensor: This setting is shown only if you have paired a Polar Stride sensor with your M430.
Choose Calibration or Choose sensor for speed. In Calibration, choose Automatic or Manual. In Choose
sensor for speed, set the source for speed data: Stride sensor or GPS. For more information on Stride
sensor calibration, see this
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Speed settings: Speed View: Choose km/h (kilometers per hour) or min/km(minutes per kilometer). If
you have chosen imperial units, choose mph (miles per hour) or min/mi (minutes per mile). Check speed
zone limits: You can check the speed/pace zone limits here.
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Automatic pause sett.: Automatic pause: Choose On or Off. If you set the Automatic pause On, your ses-
sion is automatically paused when you stop moving. Activation speed: Set the speed at which recording is
paused.
To use Automatic pause during training, you need to have GPS set to High Accuracy or a Polar stride
sensor in use.
•
Automatic lap: Choose Off, Lap distance or Lap duration. If you choose Lap distance, set the distance
after which each lap is taken. If you choose Lap duration, set the duration after which each lap is taken.
To use distance-based automatic lap, you need to have GPS recording on or a Polar stride sensor in use.

QUICK MENU IN TRAINING VIEW

In training view, press and hold LIGHT to enter Quick menu. In the training view Quick menu, you'll find:
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Lock buttons: Press START to lock buttons. To unlock, press and hold LIGHT.
•
Set backlight: Set constant backlight On or Off. When enabled, the backlight stays on continuously. You
can turn the constant backlight off and on again by pressing LIGHT. Please note that using this function
shortens battery life.
•
Search Sensor: This setting is shown only if you have paired a heart rate sensor or stride sensor with
your M430.
support document.
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