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Inspire M1 Assembly & Operation Manual

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ASSEMBLY & OPERATION MANUAL
RECORD SERIAL NUMBER HERE
www.inspirefitness.net
by Health In Motion LLC
Nov. 2014

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Summary of Contents for Inspire M1

  • Page 1 ASSEMBLY & OPERATION MANUAL RECORD SERIAL NUMBER HERE www.inspirefitness.net by Health In Motion LLC Nov. 2014...
  • Page 2 CONGRATULATIONS… You’ve just taken the first step to a healthier and stronger body. This home gym by Inspire Fitness offers the key to unlocking your body’s potential. Regular strength training on a home gym has been shown to deliver a host of benefits including: increased muscle tone, decreased body fat, improved energy levels, a reduction in stress, and improved cardiac output.

  • Page 3: Table Of Contents

    TABLE OF CONTENTS Section Description……………………………………………………. Page Important Safety Instructions………………………………………. Parts List…………………………………………………………………………. Assembly Instructions……………………………………………………. Decal Reference……………………………………………………………… Decal Placement……………………………………………………………… Accessories……………………………………………………………………… General Maintenance Information…….…………………………… Maintenance Schedule…….……………………………………………… Limited Warranty……………………………………………………………..

  • Page 4: Important Safety Instructions

    • Keep the home gym away from walls and clear of any obstructions and furniture. • Stop immediately if you experience shortness of breath, pain, or dizziness during your workout. Inspire Fitness strongly recommends consulting your doctor before starting an exercise program. TOOLS REQUIRED FOR ASSEMBLY •...

  • Page 5: Parts List

    PARTS & HARDWARE LIST Item Part NO. Parts Description Item Part NO. Parts Description GM875-100-001PZ Main Base 0111-010-208 Bolt, M10 x 20mm L GM872-300-005 Bottom Shroud Plate 0111-010-258 Bolt, M10 x 25mm L GM695-381-001 Guide Rod 0111-010-403 Bolt, M10 x 40mm L GM692-501-003PZ Selector Stem / Top Weight 0111-010-458...

  • Page 6: Cable Chart

    CABLE CHART LP3 MAIN CABLE GM872-500-005 UPPER CABLE (5,920mm) GM875-500-001 LP3-M5 CABLE GM872-500-006 MIDDLE CABLE (4,670mm) GM875-500-002 Page 3...

  • Page 7: Assembly Instructions

    2-M10x50 Hex Bolts 4-M10 Flat Washers 2-M10 Lock Nuts 2-M10x40 Hex Bolts 2-M10 Flat Washers Step 1 DO NOT TIGHTEN ANY HARDWARE IN THIS STEP Attach the Main Upright (11) to the Main Base (1) using 2- M10x40 Hex bolts (46) and 2- M10 Washers (62).
  • Page 8 1-M10x75 Hex Bolts 2-M10 Flat Washers 1-M10 Lock Nut Step 2 DO NOT TIGHTEN ANY HARDWARE IN THIS STEP Attach the Rear Base (12) to the Main Upright (11) using 1- M10x75 Hex bolts (50), 2- M10 Washers (62), and 1- M10 Lock Nuts (65). PAGE 5...
  • Page 9 2-M10x110 Hex Bolts 4-M10 Flat Washers 2-M10 Lock Nut 1-M10x125 Hex Bolts 2-M10 Flat Washers 1-M10 Lock Nut Step 3 DO NOT TIGHTEN ANY HARDWARE IN THIS STEP Attach the Left Base Brace (13) and Right Base Brace (14) using a M10x125 Hex Bolt (54), 2- M10 Washers (62), and 1- M10 Lock Nut (65).
  • Page 10 8-M10x20 Hex Bolts 8-M10 Flat Washers Step 4 DO NOT TIGHTEN ANY HARDWARE IN THIS STEP Insert the Upright Supports (15) to the Rear Base (12) using 8- M10x20 Hex bolts (44) and 8- M10 Washers (62). PAGE 7...
  • Page 11 1-M10x75 Hex Bolts 2-M10 Flat Washers 1-M10 Lock Nut 4-M10x85 Hex Bolts 8-M10 Flat Washers 4-M10 Lock Nuts Step 5 DO NOT TIGHTEN ANY HARDWARE IN THIS STEP Attach the Center Upright Brace (18) to the Main Upright (11) using 1- M10x75 Hex bolts (50), 2- M10 Washers (62), and 1- M10 Lock Nuts (65).
  • Page 12 2-M10x55 Hex Bolts 4-M10 Flat Washers 2-M10 Lock Nuts 2-M10x45 Socket Head Screw 4-M10 Flat Washers Step 6 2-M10 Lock Nuts DO NOT TIGHTEN ANY HARDWARE IN THIS STEP Attach Guide Rods (3) to the Main Base (1) using 2- M10x45 Sock Head Screws (XX), 4- M10 Washers (62), and 2- M10 Lock Nuts (65).
  • Page 13 Step 7 DO NOT TIGHTEN ANY HARDWARE IN THIS STEP Slide the Weight Stack Risers (7), Rubber Donuts (6), and 15 Weight Plates (5) onto the Guide Rods (3). Make sure the weight sticker cut out is facing the front of the machine.
  • Page 14 8-M8x25 Hex Bolts 16-M8 Flat Washers 8-M8 Lock Nuts Step 8 DO NOT TIGHTEN ANY HARDWARE IN THIS STEP Attach the Upper Swivel Pulley Bracket (19) to the Upright Supports (15) using 8- M8x25 Button Head Bolts (58), 16- M8 Washers (63), and 8- M8 Lock Nuts (66). NOTE: It may be necessary to tighten some of the bolts in order to install the rest of the bolts.
  • Page 15 3-M8x25 Flat-Head Bolts 3-M8 Flat Washers 3-M8 Lock Nuts 1-M10x75 Button Head Bolt 1-M10 Flat Washer Step 9 DO NOT TIGHTEN ANY HARDWARE IN THIS STEP Attach the Top Beam Assembly (16) to the Upper Swivel Pulley Bracket (19) using a M10x75 Button Head Bolt (57) and a M10 Flat Washer (62).
  • Page 16 2-M10x50 Hex Bolts 4-M10 Flat Washers 2-M10 Lock Nuts 2-M10x25 Hex Bolts 4-M10 Flat Washers 2-M10 Lock Nuts Step 10 Attach the Rear Upper Pulley Assembly (21) to the Main Upright (11) using 2- M10x50 Hex Bolts (48), 4- M10 Washers (62), and 2- M10 Lock Nuts (65). Attach the Center Pulley Assembly (20) to the Main Upright (11) using 2- M10x25 Hex bolts (45), 4- M10 Washers (62), and 2- M10 Lock Nuts (65).
  • Page 17 Step 11 Attach 2 Swivel Pulleys (22) to the Upper Swivel Pulley Bracket (19) using 2- M12x65 Hex bolts (60), 1- M12 Washers (61), and 2- M12 Lock Nuts (64). Attach 2 Swivel Pulleys (22) to the Center Upright Base (18) using 2- M12x65 Hex bolts (60), 1- M12 Washers (61), and 2- M12 Lock Nuts (64).
  • Page 18 4-M10x205 Hex Bolts 8-M10 Flat Washers 4-M10 Lock Nuts Step 12 Attach Pinned Linkage Bar (25) to the front, left side of the Main Base (1) using 1- M10x205 Hex bolts (55) and 1- M10 Washers (62). Attach 3 Linkage Bars (24) to the Main Base (1) using 1- M10x205 Hex bolt (55), 3- M10 Washers (62), and 3- M10 Lock Nuts (65).
  • Page 19 1-M10x125 Hex Bolts 2-M10 Flat Washers 1-M10 Lock Nuts Step 13 Attach the Back Pad Mount (26) to the Seat Frame (23) using 1- M10x125 Hex bolt (54), 2- M10 Washers (62), and 1- M10 Lock Nut (65). Do not over tighten the hardware in this step. PAGE 16...
  • Page 20 4-M10x25 Flat Head Screws 2-M10x90 Hex Bolts 2-M10 Flat Washers Step 14 Attach the Seat Pad (27) to the Seat Frame (23) using 2- M10x90 Hex bolts (52) and 2- M10 Washers (62). Attach the Back Pad (28) to the Back Pad Mount (26) using 4- M10x25 Flat Head Bolts (56).
  • Page 21 Upper Cable 2-Plastic Balls 2-Cable "U" Brackets 2-M6x12 Button Head Bolts 2-M6 T-Nuts 2-Spring Clips Step 15 Route the Upper Cable starting from the top Swivel Pulley (22). Follow the picture shown above. After the cable is routed through the Adjustable Pulley (8), it should be routed exactlythe same as the picture but on the opposite side of the machine.
  • Page 22 4-Plastic Balls 4-Cable "U" Brackets 4-M6x12 Button Head Bolts 4-M6 T-Nuts 4-Spring Clips PAGE 19...
  • Page 23 2-M10x100 Hex Bolts Step 17 Slide the C shaped Shroud Bracket into the pocket at one end of Shroud. (Pocket seam should face the inside). Work the shroud around the bracket until the opening in the back of the shroud lines up with the hole on the back of the bracket. Repeat this on the opposite end of the shroud.
  • Page 24 Step 18 Attach the D-Handle Straps (30, 43) to the cable ends with Spring Clips (67). PAGE 21...

  • Page 25: Decal Reference

    DECAL REFERENCE Page 22...
  • Page 26 DECAL REFERENCE Page 23...

  • Page 27: Decal Placement

    DECAL PLACEMENT “DANGER, THIS PRODUCT NOT DESIGNED FOR COMMERCIAL USE” on base in front (80 x 40) “Inspire M1” below logo label (45 x 33) “WARNING” Label on side of upright. (40 x 170) “NOTICE” Label on side Weight # labels of upright, (1 –...

  • Page 28: Accessories

    HOME GYM OPTIONS (Sold Separately) • Heavy Stack (50lbs) • Revolving Lat Bar • Revolving EZ Curl Bar • Ankle Strap Training Tips CONSULT A PHYSICIAN BEFORE STARTING ANY EXERCISE PROGRAM 1. Always warm up before you start weight training. This helps get your muscles warm and prevents injury.

  • Page 29: General Maintenance Information

    GENERAL MAINTENANCE INFORMATION Warning: DO NOT place styrofoam or printed materials on the orthopedic seat pads. Over time, these may stick to the pads and mar the surface. Do not leave items sitting on the orthopedic seat pads, these pads have a special density that takes shape to objects and small objects will leave imprints in the surface that may take time to come out.

  • Page 30: Maintenance Schedule

    MAINTENANCE SCHEDULE HOME ROUTINE ENTRY DATE MAINTENANCE Inspect: Links, Pull Pins, WEEKLY Spring Clips, Swivels, Weight Stack Pins WEEKLY Clean: Upholstery Inspect: Cables and WEEKLY their Fittings Inspect: Tautness of all WEEKLY Shrouds Inspect: Accessory Bars 3 MONTHS and Handles 3 MONTHS Inspect: All Decals Inspect: All Nuts and...

  • Page 31: Limited Warranty

    LIMITED WARRANTY In-Home Lifetime Warranty. This Warranty applies only in the United States to Inspire Strength products manufactured or distributed by Health In Motion LLC. The warranty period to the original purchaser is lifetime of the original purchaser. Health In Motion warrants that the Product you have purchased for non-commercial, personal, family or household use from Health In Motion LLC or from an authorized Health In Motion reseller is free from defects in materials or workmanship under normal use during the warranty period.

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