Inspire M5 Assembly & Operation Manual
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Inspire M5 Assembly & Operation Manual

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ASSEMBLY & OPERATION MANUAL
RECORD SERIAL NUMBER HERE
www.inspirefitness.net
by Health In Motion LLC
Feb. 2012

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Summary of Contents for Inspire M5

  • Page 1 ASSEMBLY & OPERATION MANUAL RECORD SERIAL NUMBER HERE www.inspirefitness.net by Health In Motion LLC Feb. 2012...
  • Page 2 CONGRATULATIONS… You’ve just taken the first step to a healthier and stronger body. This multi-gym by Inspire offers the key to unlocking your body’s potential. Regular strength training on a multi-gym has been shown to deliver a host of benefits including: increased muscle tone, decreased body fat, improved energy levels, a reduction in stress, and improved cardiac output.

  • Page 3: Table Of Contents

    TABLE OF CONTENTS Section Description……………………………………………………. Page Important Safety Instructions………………………………………. Tools Required………………………………………………………………… Parts & Hardware List……………………………………………………. Cable Chart ……………………………………………………………………. Assembly Instructions……………………………………………………. 4-22 Decal Reference……………………………………………………………… 23-24 Decal Placement……………………………………………………………… Accessories……………………………………………………………………… General Maintenance Information…….…………………………… Maintenance Schedule…….……………………………………………… Limited Warranty……………………………………………………………..

  • Page 4: Important Safety Instructions

    • Keep the multi-gym away from walls and clear of any obstructions and furniture. • Stop immediately if you experience shortness of breath, pain, or dizziness during your workout. Inspire strongly recommends consulting your doctor before starting an exercise program. TOOLS REQUIRED FOR ASSEMBLY •...

  • Page 5: Parts & Hardware List

    Barrel Spacer, 1" long Lower Guide Rod Mount End Cap Cam Plate Flat Head Bolt, M10*25 Floating Pulley Plate Button Head Bolt, M5*12 Hex Nut, M12 Orthopedic Pad Flat Washer, φ10 Spacer Tube, 3" long Flat Washer, φ12 Calf Raise Block Curved Washer, φ10...

  • Page 6: Cable Chart

    CABLE CHART Press Arm Upper Cable Cable Number 870-500-004 Leg Extension Cable Cable Number 870-500-002 Press Arm Middle Cable Cable Number 870-500-003 Press Arm Lower Cable Cable Number 870-500-001 Lat Upper Cable Cable Number 870-500-006 Lat Lower Cable Cable Number 870-500-005 PAGE 3...

  • Page 7: Assembly Instructions

    ASSEMBLY INSTRUCTIONS PAGE 4...
  • Page 8 STEP 1 This step requires two people to be completed safely Place the Main Frame (1) and the Main Upright (2) as shown and attach them using the M10*95 bolts (97) and M10*20 bolts (106). Attach the Corner Bracket (73) to the two frames using a M10*95 bolt (97) and M10*100 bolt (93).
  • Page 9 STEP 2 Calf Block Attachment Arm Flange Do not tighten any hardware in Step 2 until specifically instructed. Using the M10*100 bolt (93) attach the Seat Base Frame (4) to the Main Upright (2). Insert the M10*105 bolt (100) above the M10*100 bolt (93) in Step 2A. Attach the Calf Raise Block (32) to the Calf Block Attachment Arm (19) using the M10*25 bolts (108).

  • Page 10: Lat Seat Frame

    STEP 3 Attach the Foot Rest Assembly (6) to the Lat Seat Frame (3) using the two M10*70 bolts (102). Attach the Lat Seat Frame (3) to the Main Frame (1) using one M10*95 bolt (97). Attach the Foot Rest Assembly to the Main Frame using the two M10*95 bolts (97) with the Curved Washers (88) placed against the round tube upright on the Main Frame.

  • Page 11: Seat Base Frame

    STEP 4 Seat Base Frame Selector Plate Attach the bottom of the Back Pad Support Frame (14) to the Selector Plate on the Seat Base Frame (4). Attach the Back Pad Support Frame (14) to the Main Upright (2) using the M12*110 bolt (99).

  • Page 12: Press Arm Mount

    STEP 5 Attach the Top Beam Plates (22) to the Main Upright (2) using the two M10*100 bolts (93) and the smaller M10*20 bolts (106). Only screw in the smaller M10*20 bolts by a couple of threads to allow the Top Beam Plates to move when inserting the Press Arm Mount (12).
  • Page 13 Install the 3.5” Pulley 1 (59) at the top of the Main Frame (1) using the M10*45 bolt (94). Tighten this bolt now. Install the Top Beam Plates (23), with the Inspire logo to the outside, to the Main Frame using three of the M10*100 bolts (93). The lower bolt should be inserted into the upper hole on the bottom of the Top Beam Plates.
  • Page 14 STEP 7 Begin by placing the Lower Guide Rod Mount (26) on the Main Upright (2) as shown with the flanges for bolt 105 towards the front of the gym. Attach the mount using two M10*70 bolts (102). Tighten the bolts now. Attach the Guide Rods (29) to the Lower Guide Rod Mount using two M10*35 bolts (105).
  • Page 15 STEP 8 Repeat the Step 7 instructions to complete Step 8 with the weight stack angled towards the center of the gym as shown. If installing the LP2 Leg Press, then angle the weight stack towards the outside of the gym. PAGE 12...
  • Page 16 STEP 9 Pulley 3 Pulley 4 Pulley 6 Pulley 5 Pulley 8 Pulley Pulley 9 Pulley 7 Press Arm Upper Cable p/n 870-500-004 Attach pulleys 3 and 4 to the Main Upright (2) as shown with the M10*45 bolts (94). Pulley 5 is assembled with the Floating Pulley Plates (28) and M10*45 bolts as shown.
  • Page 17 STEP 10 Leg Extension Cable p/n 870-500-002 Large ball end The cable must go over this plate or it will be damaged. Pulley 13 Pulley 12 Pulley 11 Install Pulley 11 and 13 with the M10* 45 bolts (94) and Pulley 12 with the M10*95 bolt (97) and two 1”...

  • Page 18: Floating Pulley Bracket Assembly

    STEP 11 Press Arm Middle Cable p/n 870-500-003 Floating Pulley Bracket Assembly Cable Adapter has a plate on the Pulley 15 bottom Pulley 16 Pulley 14 Insert the end of the Leg Extension Cable, from Step 10A, into the Floating Pulley Bracket Assembly (20) as shown in the circle diagram, slide on the Cable Adapter (72), seat it in the pulley bracket and install Pulley 14 with M10*45 bolt (94).
  • Page 19 STEP 12 Pulley 16 Press Arm Lower Cable p/n 870-500-001 Pulley 17 Pulley 18 Install Pulleys 17 and 18 with M10*45 bolts (94) and tighten the hardware. Begin routing the Lower Cable (40) by screwing the threaded end half way into the frame, near Pulley 17, as shown and tighten the Jam Nut.

  • Page 20: Floating Pulley Plate

    STEP 13 Pulley 19 Pulley 20 Pulley 21 Pulley 22 Pulley 23 Pulley 1 Pulley 24 Pulley 2 Lat Upper Cable p/n 870-500-006 Install the Pulley Bracket (24) to the back side of the gym under Pulley 22 with M10*20 bolt (106).
  • Page 21 STEP 14 Pulley 26 Lat Lower Cable Pulley 25 p/n 870-500-005 Pulley 27 Pulley 28 Install 4.5” Pulleys 25 and 28 (57) in the 3” round tube of the Main Frame as shown with the 1” Step Spacers (46) and M10*95 bolts (97). Install Pulley 26 in the Floating Pulley Plates with M10*45 bolt (94).
  • Page 22 STEP 15 Insert the Seat Stem Assembly (7) into the Seat Base Frame (4) as shown. Pull the pop pin out to allow the seat to lower to a normal height. Then attach the Seat Base Assembly (35) to the Seat Stem Assembly using the two M10*50 bolts (96) and two M10 Washers (86).
  • Page 23 STEP 16 Attach the Seat Base Assembly (35) to the Back Pad Mount (8) using two M10*50 bolts (96) and two M10 Washers (86). Tighten these bolts now but do not over tighten them or damage can occur. Now install the Orthopedic Pad (30) on the Seat Base by working the edge of the pad into the groove of the Seat Base on all sides.
  • Page 24 Attach the Press Arm Assembly(13) to the Press Arm Mount (12) using the M12*150 bolt (107) and wrench tighten now but make sure the Press Arm can move freely. Attach the Press Arm Cover Plate (64) to the Press Arm Mount and secure with the M5*12 screw (84) and the M5 washer (56).

  • Page 25: Shroud Plate

    STEP 18 Shroud Plate Adjustment Bolts To install the Fabric Shrouds (54), start at the front of the top Shroud Plate (33) and wrap the edge of the fabric shroud around the shroud plate. Pull tight as you wrap and make sure that the Velcro rim on the fabric shroud seals firmly to the Velcro rim on the Shroud Plate.

  • Page 26: Decal Reference

    DECAL REFERENCE 877-738-1729 PAGE 23...
  • Page 27 DECAL REFERENCE PAGE 24...

  • Page 28: Decal Placement

    DECAL PLACEMENT “Inspire” logo on both sides of the top beam (127mm x 38mm) Globe Logo Label (50mm) Round “Inspire M5” below logo label (50 x 38) “Do Not Hang From “NOTICE” Label on Press Arm” below side of upright...

  • Page 29: Accessories

    ACCESSORIES • Exercise Wall Chart • Revolving Lat Bar • Revolving EZ Curl Bar • Double D Low Row Handle • D Strap Handles MULTI-GYM OPTIONS • Colored Orthopedic Pads • Colored Shroud • Leg Press • Ab Crunch Bar Training Tips CONSULT A PHYSICIAN BEFORE STARTING ANY EXERCISE PROGRAM 1.

  • Page 30: General Maintenance Information

    GENERAL MAINTENANCE INFORMATION Warning: DO NOT place styrofoam or printed materials on the orthopedic seat pads. Over time, these may stick to the pads and mar the surface. Do not leave items sitting on the orthopedic seat pads, these pads have a special density that takes shape to objects and small objects will leave imprints in the surface that may take time to come out.

  • Page 31: Maintenance Schedule

    MAINTENANCE SCHEDULE HOME ROUTINE ENTRY DATE MAINTENANCE Inspect: Links, Pull Pins, WEEKLY Spring Clips, Swivels, Weight Stack Pins WEEKLY Clean: Upholstery Inspect: Cables and WEEKLY their Fittings Inspect: Tautness of all WEEKLY Shrouds Inspect: Accessory Bars 3 MONTHS and Handles 3 MONTHS Inspect: All Decals Inspect: All Nuts and...

  • Page 32: Limited Warranty

    This is the only express warranty applicable to Health In Motion’s “Inspire” branded strength products. Health In Motion neither assumes nor authorizes anyone to assume for it any other express warranty.

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