Inspire M1 Assembly & Operation Manual
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Inspire M1 Assembly & Operation Manual

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ASSEMBLY & OPERATION MANUAL
RECORD SERIAL NUMBER HERE
www.inspirefitness.net
by Health In Motion LLC
Sep. 2009

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Summary of Contents for Inspire M1

  • Page 1 ASSEMBLY & OPERATION MANUAL RECORD SERIAL NUMBER HERE www.inspirefitness.net by Health In Motion LLC Sep. 2009...
  • Page 2 Service of your home gym should only be preformed by an authorized INSPIRE retailer. Service preformed by anyone else can result in loss of warranty. If you need help finding an authorized retailer, please contact us directly: Inspire Fitness 637 S. State College Blvd. Fullerton, CA 92831 Ph: 714-738-1729 or 877-738-1729 Fx: 714-738-1728 www.inspirefitness.net...

  • Page 3: Table Of Contents

    TABLE OF CONTENTS Section Description……………………………………………………. Page Important Safety Instructions………………………………………. Tools Required………………………………………………………………… Parts List…………………………………………………………………………. Hardware List…………………………………………………………………. Hardware Chart …………………………………………………………….. Cable Chart ……………………………………………………………………. Assembly Instructions……………………………………………………. Decal Reference……………………………………………………………… Decal Placement……………………………………………………………… Accessories……………………………………………………………………… General Maintenance Information…….…………………………… Maintenance Schedule…….……………………………………………… Limited Warranty……………………………………………………………..

  • Page 4: Important Safety Instructions

    IMPORTANT SAFETY INSTRUCTIONS Please read this entire manual and familiarize yourself with all decals and warnings before using this home gym. • WARNING! It is necessary to inspect this home gym regularly to maintain safety and proper function. Please use the maintenance schedule included towards the back of this manual.

  • Page 5: Parts List

    M1 PARTS & HARDWARE LIST Item Parts Description Item Hardware Description Rec'd Rec'd Main Base Bolt, 5/16-18 x 1-1/4" L (Shoulder) Rear Base Bolt, 3/8-16 x 1/2" L (Button Head) Backing Plate Bolt, 3/8-16 x 1/2" L Foot Plate Bolt, 3/8-16 x 1" L Main Upright Bolt, 3/8-16 x 1 1/2"...

  • Page 6: Hardware Chart

    HARDWARE CHART PAGE 3...
  • Page 7 HARDWARE CHART PAGE 4...

  • Page 8: Cable Chart

    CABLE CHART UPPER CABLE MIDDLE CABLE LOWER CABLE PAGE 5...

  • Page 9: Assembly Instructions

    ASSEMBLY INSTRUCTIONS PAGE 6...

  • Page 10: Main Base

    Foot Plate Main Base NOTE: Use outside holes in Step 1. STEP 2 1 - 3” Hex Bolt 2 - 3/8” Small OD Washers 1 - 3/8” Lock Nut Do Not Over Tighten STEP 1 2 - 3” Hex Bolts 4 - 3/8”...

  • Page 11: Rear Base

    Guide Rods STEP 4 Shroud Plate Holes must line up STEP 3 2 - 3 ¾” Hex Bolts 4 - 3/8” Flat Washers 2 - 3/8” Lock Nuts FINGER TIGHTEN ONLY! STEP 3: Attach Guide Rods to Rear Base using: Two (3 ¾”...

  • Page 12: Main Upright 1

    IMPORTANT! STEP 6 Guide Rods must be 2 - 1 ¾” Hex Bolts in Front of plate. 4 - 3/8” Flat Washers 2 - 3/8” Lock Nuts FINGER TIGHTEN ONLY Main Upright STEP 5 2 - 4” Hex Bolts 4 - 3/8” Flat Washers 2 - 3/8”...

  • Page 13: Top Beam Plate

    Note: Attach left and right Top Beam Plates with “Inspire” logo facing out. Right Top Beam Plate Left Top Beam Plate 1” Bolt 1” Bolt STEP 7 2 - 4” Hex Bolts 2 – 1” Hex Bolts 6 - 3/8” Flat Washers 2 - 3/8”...

  • Page 14: Pres Arm Mount

    Press Arm Bearings Use Small OD Washers on the Outside of the Press Arm Bearings STEP 8 4 – 1” Hex Bolts 4 – 3/8” Small OD Washers 4 – 3/8” Flat Washers 4 – 3/8” Lock Nuts STEP 9 2 –...
  • Page 15 STEP 10 Install Four Pulleys PULLEY 1 1 - 3 ¾” Hex Bolt 2 - 1” Step Spacers 1 - 3/8” Lock Nut 4 ½” Pulley 1 - 2” Hex Bolt 2 - 3/8” Flat Washers 1 - 3/8” Lock Nut PULLEY 2 3 ½”...
  • Page 16 STEP 13 2 – Lat Bar Holders 1 – 4 ¾” Hex Bolt 1 – 3” Spacer Tube 2 – 3/8” Flat Washers 1 – 3/8” Lock Nut STEP 12 1 – 4 ½” Wide Pulley Pulley 6 1 – 4” Hex Bolt 2 –...
  • Page 17 STEP 14 Install Six Pulleys & One Cable Retaining Bolt TIGHTEN THESE BOLTS NOW 1 – 4 ½” Pulley 1 – 3 ¾” Hex Bolt 2 – 1” Step Spacers PULLEY 7 1 – 3/8” Lock Nut 1 – 3 ½” Pulley 1 –...

  • Page 18: Right Press Arm 1

    NOTE: Once Assembled, slide rubber washer against plastic ball STEP 17 1 – Plastic Ball 1 – Cable “U” Bracket 1 – 1 ¼ “ Shoulder Bolt 1 – Spring Clip 1 – 5/16” Lock Nut STEP 15b NOTE: CABLE GOES INSIDE FRAME TUBE STEP 15a 1 –...
  • Page 19 STEP 20 1 – Floating Pulley Bracket 1 – 3 ½” Pulley 1 – Cable Adapter 1 – 2” Hex Bolt 2 – 3/8” Flat Washers 1 – 3/8” Lock Nut Pulley 16 Pulley Plate Pulley 15 STEP 19 2 – Floating Pulley Plates 2 –...
  • Page 20 STEP 21 1 – Plastic Ball 1 – Cable “U” Bracket 1 – 1 ¼ “ Shoulder Bolt 1 – Spring Clip 1 – 5/16” Lock Nut STEP 23 1 – Plastic Ball 1 – Cable “U” Bracket 1 – 1 ¼ “ Shoulder Bolt 1 –...
  • Page 21 STEP 24 2 – 3 ¾” Hex Bolts 2 – 3/8” Flat Washers Seat Stem STEP 25 2 – 1 ½” Hex Bolts 2 – 3/8” Flat Washers Leg Extension Arm STEP 26 Assemble Roller Tubes & Foam Rollers Step 24: Attach Back Pad to Main Upright using: Two (3 ¾”...
  • Page 22 Note: Install Hat Washer as shown. Press Arm STEP 27 2 – ½” Washers 2 – ½” Hat Washers 2 – ½” Lock Nuts 2 – Dome Caps Right Swing Arm Left Swing Arm Step 27: Attach Left and Right Swing Arms to Press Arm using: Two (½”...

  • Page 23: Guide Rod

    IMPORTANT! Cable Bolt must be fully threaded Into Selector Stem with Jam Nut tightened securely Before using. Failure to do so may cause cable to STEP 28 Come loose from weights and cause injury. Remove Bolts from Guide Rods STEP 29 Install Weight Stack Risers, Rubber Donuts, Weight Stack, Top Weight/Selector Stem...

  • Page 24: Shroud Plate 1

    Note: Be sure guide rods are positioned in front of plate. STEP 30 2 – 1 ¾” Hex Bolts 4 – 3/8” Flat Washers 2 – 3/8” Lock Nuts Shroud Plate Assembly STEP 32 1 – 2 ½” Hex Bolt 2 –...
  • Page 25 STEP 33 Install Fabric Shroud Shroud Plate Adjustment Bolts Step 33: To install Fabric Shroud, start at the top front of the shroud plate and wrap the top edge of the fabric shroud around the shroud plate. Pull tight as you wrap and make sure that the velcro rim on the fabric shroud seals firmly to the velcro rim on the Shroud Plate.
  • Page 26 STEP 34 STEP 35 Note: When not in use, EZ curl bar or STEP 36 Lat Bar can be stored in the accessory holder. Step 34: Attach Lat Bar to High Pulley with Spring Clip Step 35: Attach “D” Handles to Mid Pulley with Spring Clip Step 36: Attach Revolving EZ Curl Bar to Chain, then Chain to Low Pulley with Spring Clips Page 23...
  • Page 27 STEP 38 Press Arm Stop STEP 37 Cable Bolt Jam Nut Selector Stem Step 37: Verify that Cable Bolt is threaded all the way into Selector Stem. Wrench tighten Jam Nut. NOTE: At this point it is necessary to seat the cables. Start by verifying that cables are centered in the grooves of all pulleys.

  • Page 28: Decal Reference

    DECAL REFERENCE PAGE 25...
  • Page 29 DECAL REFERENCE PAGE 26...

  • Page 30: Decal Placement

    DECAL PLACEMENT “Inspire” logo on both Globe Logo Label sides of the top beam (50mm) Round (127mm x 38mm) “Inspire M1” below logo label (50 x 38) “This product Patent Pending” placed just above the “Notice” label (60 x 40) “WARNING Use only...

  • Page 31: Accessories

    ACCESSORIES • Exercise Wall Chart • Lat Bar • Revolving EZ Curl Bar • Ankle Strap • Abdominal Strap Handle HOME GYM OPTIONS • Heavy Stack (50lbs.) • Leg Press • Ab Crunch Bar Training Tips CONSULT A PHYSICIAN BEFORE STARTING ANY EXERCISE PROGRAM 1.

  • Page 32: General Maintenance Information

    GENERAL MAINTENANCE INFORMATION Warning: DO NOT place printed materials on the orthopedic seat pads. Over time, these may stick to the pads and mar the surface. Do not leave items sitting on the orthopedic seat pads, these pads have a special density that takes shape to objects and small objects will leave imprints in the surface that may take time to come out.

  • Page 33: Maintenance Schedule

    MAINTENANCE SCHEDULE HOME ROUTINE ENTRY DATE MAINTENANCE Inspect: Links, Pull Pins, WEEKLY Spring Clips, Swivels, Weight Stack Pins WEEKLY Clean: Upholstery Inspect: Cables and WEEKLY their Fittings Inspect: Tautness of all WEEKLY Shrouds Inspect: Accessory Bars 3 MONTHS and Handles 3 MONTHS Inspect: All Decals Inspect: All Nuts and...

  • Page 34: Limited Warranty

    LIMITED WARRANTY In-Home Lifetime Warranty. This Warranty applies only in the United States to Inspire Strength products manufactured or distributed by Health In Motion LLC. The warranty period to the original purchaser is lifetime of the original purchaser. Health In Motion warrants that the Product you have purchased for non-commercial, personal, family or household use from Health In Motion LLC or from an authorized Health In Motion reseller is free from defects in materials or workmanship under normal use during the warranty period.

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