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Inspire M3 Assembly & Operation Manual

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ASSEMBLY & OPERATION MANUAL
RECORD SERIAL NUMBER HERE
www.inspirefitness.net
by Health In Motion LLC
Dec. 2013

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Summary of Contents for Inspire M3

  • Page 1 ASSEMBLY & OPERATION MANUAL RECORD SERIAL NUMBER HERE www.inspirefitness.net by Health In Motion LLC Dec. 2013...
  • Page 2 Inspire Fitness retailer. Service preformed by anyone else can result in loss of warranty. If you need help finding an authorized retailer, please contact us directly: Inspire Fitness 4945 East Hunter Avenue Anaheim, CA 92807 Ph: 877-738-1729 Fx: 714-738-1728 www.inspirefitness.net...

  • Page 3: Table Of Contents

    TABLE OF CONTENTS Section Description……………………………………………………. Page Important Safety Instructions………………………………………. Tools Required………………………………………………………………… Parts List…………………………………………………………………………. Cable Chart ……………………………………………………………………. Assembly Instructions……………………………………………………. Decal Reference……………………………………………………………… Decal Placement……………………………………………………………… Accessories……………………………………………………………………… General Maintenance Information…….…………………………… Maintenance Schedule…….……………………………………………… Limited Warranty……………………………………………………………..

  • Page 4: Important Safety Instructions

    IMPORTANT SAFETY INSTRUCTIONS Please read this entire manual and familiarize yourself with all decals and warnings before using this multi-gym. • WARNING! It is necessary to inspect this multi-gym regularly to maintain safety and proper function. Please use the maintenance schedule included towards the back of this manual.

  • Page 5: Parts List

    M3 PARTS & HARDWARE LIST Item Parts Description Qty Rec'd Item Parts Description Qty Rec'd Main Upright 4 1/2” Pulley Cover Plate Rear Base 3 1/2" Pulley Seat Base Frame 4 1/2” Pulley Upright Support, Right Upright Support, Left Ab Frame Assy.

  • Page 6: Cable Chart

    M3 CABLE CHART 1905 LEG EXTENSION CABLE 870-500-002 7603 UPPER CABLE 873-500-001 3811 MIDDLE CABLE 873-500-003 4981 AB CABLE 873-500-002 Cable lengths are in millimeters and for reference only. M3 rev2013 Cable lengths could change at any time without notice.

  • Page 7: Assembly Instructions

    ASSEMBLY INSTRUCTIONS PAGE 4...

  • Page 8: Main Upright 1

    Main Upright Step 1 2 – M10 x 70 Hex Bolts 4 – M10 Flat Washers 2 – M10 Lock Nuts Rear Base Step 1: Attach Rear Base to Main Upright. Note: Finger Tighten Only! Page 5...

  • Page 9: Seat Base Frame

    NOTE: After bolts in Step 2 are installed, tighten this M10 x 25mm bolt First!!! Main Upright Seat Base Frame Step 2 2 – M10 x 105 Hex Bolts 1 – M10 x 25 Hex Bolt 5 – M10 Flat Washers 2 –...

  • Page 10: Upright Support, Right

    Main Upright Step 3B 1 – M10 x 100 Hex Bolt 2 – M10 Flat Washers 1 – M10 Lock Nut Right Upright Support Rear Base Left Upright Support Step 3A Curl Bar Holder 4 – M10 x 60 Hex Bolts (each side) 4 –...
  • Page 11 Main Upright Step 5B 1 – M10 x 95 Hex Bolt 2 – M10 Flat Washers 1 – M10 Lock Nut Swivel Pulley Mount Step 5A 1 – M10 x 155 Hex Bolt 2 – M10 Flat Washers Backer Plate 1 –...

  • Page 12: Press Arm Center Support 1

    Step 9 4 – M8 x 15 Button Head Bolts 4 – M8 Flat Washers Right Top Beam Plate Step 8 Upper 4 – M8 x 15 Button Swivel Head Bolts Pulley 4 – M8 Flat Washers Assembly Left Top Beam Plate Press Arm Center...
  • Page 13 Top Beam Plates Hat Washer Dome Cap Right Press Thin Lock Left Press Arm Mount Flat Washer Arm Mount Step 10 1 – M12 Press Arm Shaft 2 – M12 Hat Washers 2 – M12 Flat Washers 2 – M12 Thin Lock Nuts 2 –...
  • Page 14 Ab Frame Assembly Step 11 4 – M10 x 50 Hex Bolts 8 – M10 Flat Washers Ab Arms 4 – M10 Lock Nuts Upright Supports U-Bracket Step 11: Attach both Ab Arms to the Ab Frame Assembly, then attach this assembly to the U-Bracket’s on the Upright Supports.

  • Page 15: Leg Extension Cam 1

    Large Ball Bolt Head must fit snug against Anti-Rotation Tab L/E Cam Pre-assembled Cam Plate STEP 13 Pulleys 1 – M12 x 95 Hex Bolt 1 – M12 Flat Washers 1 – M12 Thin Lock Nut STEP 12 Note: washer on nut side only. 4 –...
  • Page 16 Step 14 4 – M10 x 45 Hex Bolts 4 – M10 Flat Washers Cover Plates Step 14: Attach two 3 ½” pulleys and cover plate to the threaded stubs on each side of the Main Upright. Tighten now! Page 13...
  • Page 17 Pulley 14 Main Upright Step 15 Pulley 10 1 – M10 x 45 Hex Bolt 2 – M10 Flat Washers 1 – M10 Lock Nut Pulley 11 Step 15: Bring the L/E Cable from the two small pulleys under the Cam, over and behind Pulley 10, down in front of and under Pulley 11 (make sure the cable is between the pulleys and the cable retainer pins), back through hole in bottom of Main Upright, under Pulley 13 (on the left as sitting on machine) and attach to Floating Pulley Bracket Assembly using the Cable Adapter.
  • Page 18 3 – M10 Flat Washers the Right Hand side of the machine. If you would like 1 – M10 Lock Nut it on the Left Hand side, go www.inspirefitness.net download the addendum. Pulley 17 Installed on the next step. The cable runs between the pulley and the metal pin.
  • Page 19 Left side when sitting on machine. Upper Cable: This section of cable loops down and back up to the other side to continue. This loop Note: Make sure will attach to the to route Cable weight stack pulley above the press later.
  • Page 20 Right side when sitting on machine. Note: Make sure to route Cable above the press arm stop. Step 18: Rest the 3 ½” pulley in the down loop of the upper cable on the right side of the machine. When finished feeding out the other lat swivel pulley, assemble the cable end at the start of this step. Slide the rubber washers against each of the plastic balls on the cable ends.
  • Page 21 Lower Floating Pulley Mid Pulley Pulley 19 Middle Cable Ab Pulley Pulley 18 Pulley 12 Swivel Pulley Hole in Upright Step 18b: Assemble one end of the Middle Cable (as shown in Step 18, page 18) by sliding the plastic ball onto the end of the cable.
  • Page 22 Back Pad Mount Step 20 Selector Plate 1 – M12 x 110 Hex Bolt 2 – M12 Flat Washers 1 – M12 Lock Nut Step 19 1 – M12 x 95 Hex Bolt 2 – M12 Flat Washers 1 – M12 Lock Nut Back Pad Support Frame Main...
  • Page 23 Note: To assemble orthopedic pads, place pad on seat base and work the edge of pad into the groove of the seat base on all sides. Head Pad Ab Frame Assembly Step 21 2 – M10 x 25 Hex Bolts 2 –...
  • Page 24 Thigh Pads Step 23 2 – M10 x 50 Hex Bolts 2 – M10 Flat Washers Seat Stem Seat Base Assembly Plastic Spacer Tube Large Plastic Washer Roller Pad w/extension Seat Base Frame Step 24 (upper) 2 – M10 x 25 Flat Head Bolts 2 –...
  • Page 25 Step 27 2 – Hat Washers 2 – M12 Large OD Flat Washers Large OD Washer 2 – M12 Lock Nuts 2 – Dome Caps Hat Washer Lock Nut Press Arm Mounts Dome Cap Right Press Arm Left Press Arm Step 27: Slide each Press Arm onto the shaft of its respective Press Arm Mount while aligning the Pop Pin Shaft into a Selector Plate hole.
  • Page 26 Guide Rods Step 30 2 – M10 x 25 Hex Bolts 2 – M10 Flat Washers Shroud Plate Step 28 1 – M10 x 95 Hex Bolt 2 – M10 Flat Washers 1 – M10 Lock Nut Lower Guide Rod Mount Step 29 Main Upright 2 –...

  • Page 27: Top Weight/Selector Stem 1

    After Weight Stack installed, Guide Rods should be in front of the top Flange Step 31 1 – M10 x 45 Hex Bolt 2 – M10 Flat Washers Selector Stem/ Top Weight 1 – M10 Lock Nut Weight Stack Rubber Donuts Bottom of Weight Plate has 3 feet.
  • Page 28 Step 32 2 – M10 x 45 Hex Bolts 4 – M10 Flat Washers 2 – M10 Lock Nuts Shroud Plate Bracket Note: Guide rods must be in front of flange Shroud Plate Assembly Step 32: Attach the Guide Rods to the front of the Shroud Plate Bracket and the Shroud Plate Assembly (open side up and 2 holes facing forward).
  • Page 29 Shroud Adjustment Knobs Slide the bottom around the guide rods above the weight stack and lower around the stack Step 33 6 – Shroud Plate Connector Pin Step 33: Slide the C shaped Shroud Bracket into the pocket at one end of Shroud. (Pocket seam should face the inside).
  • Page 30 D Handles Adjustable Floating Pulley Assembly Curl Bar Curl Bar Holder Chain Step 34: Eliminate the cable slack at the Upper Floating Pulley Assembly indicated above by loosening the bolt and moving the pulley up or down with the selector plate. Tighten the bolt when finished. Now attach the D Handle straps, Chain, and Curl Bar to the cable ends with Spring Links as shown.
  • Page 31 Tighten all Top Beam Plate Bolts Now. Attach Dome Caps from Step 10 to Press Arm Shaft. Press Arm Stop Press Arm Stops L/E Cam Floating Pulley Floating Pulley Bracket Stop Assembly Step 35: Important, Make sure Top Beam Plates are level at the top, front, and Press Arms are centered on the Seat.

  • Page 32: Decal Reference

    DECAL REFERENCE 877-738-1729 PAGE 33 PAGE 29...
  • Page 33 DECAL REFERENCE PAGE 34 PAGE 30...

  • Page 34: Decal Placement

    DECAL PLACEMENT “M3 INSPIRE” 2 labels (50 x 38) “Patent” Label placed just above the “Notice” label (50 x 30) “NOTICE” Label on side of upright, behind back pad (40 x 170) “WARNING” Label on side of upright. (40 x 170) Weight # labels (1 –...

  • Page 35: Accessories

    ACCESSORIES • Exercise Wall Chart Exercise Wall Chart • Revolving Lat Bar Revolving EZ Curl Bar • Revolving EZ Curl Bar 4 D Handles • Ankle Strap • Abdominal Strap Handle Ankle Strap HOME GYM OPTIONS • Colored Orthopedic Pads •...

  • Page 36: General Maintenance Information

    GENERAL MAINTENANCE INFORMATION Warning: DO NOT place styrofoam or printed materials on the orthopedic seat pads. Over time, these may stick to the pads and mar the surface. Do not leave items sitting on the orthopedic seat pads, these pads have a special density that takes shape to objects and small objects will leave imprints in the surface that may take time to come out.

  • Page 37: Maintenance Schedule

    MAINTENANCE SCHEDULE HOME ROUTINE ENTRY DATE MAINTENANCE Inspect: Links, Pull Pins, WEEKLY Spring Clips, Swivels, Weight Stack Pins WEEKLY Clean: Upholstery Inspect: Cables and WEEKLY their Fittings Inspect: Tautness of all WEEKLY Shrouds Inspect: Accessory Bars 3 MONTHS and Handles 3 MONTHS Inspect: All Decals Inspect: All Nuts and...

  • Page 38: Limited Warranty

    (including the date of purchase, Model, and Serial Number). Any evidence of alteration, erasing or forgery of proof - of-purchase documents will be cause to void this Warranty. Register your warranty online visit www.inspirefitness.net Conditions and Exceptions. This Warranty does not extend to any Product not purchased from Health In Motion LLC or from an authorized Health In Motion reseller.

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