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NOTE: Please read all instructions carefully before using this product. Table of Contents Safety Notice Rower Hardware Identifier Assembly Instructions CR 2 Parts list Exploded Diagram Warranty MODEL CR 2 Retain This Manual for Reference 12-01-2014 OWNER’S MANUAL 4945 East Hunter Ave., Anaheim, CA 92807 Tel:(877) 738-1729 Fax: (714) 738-1728 www.inspirefitness.net...
Warranty ....................23 Before You Begin Thank you for selecting the INSPIRE CROSS ROW. For your safety and benefit, read this manual carefully before using the machine. As a manufacturer, we are committed to providing you complete customer satisfaction. If you have any questions, or find there are missing or damaged parts, please call our TOLL- FREE customer service number.
IMPORTANT SAFETY NOTICE PRECAUTIONS This exercise machine is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your machine. In particular, note the following safety precautions: 1.
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CR2 Hardware Pack STEP1 STEP2 STEP3 STEP4 STEP6 NOTE: The following parts are not drawn to scale. Please use your own ruler or scale to measure the size. PAGE 6...
Step 1 Attach and tighten the Rear Stabilizer Tube Assembly (26) to the frame (24) using 4 – M10x20 Socket Head Screws (132), 4 – M10 Spring Washers (133), and 4 – M10 Curved Washers (134). PAGE 7...
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Step 2 Attach the Seat Handle Bar (22) to the Seat Slider (54) using 4 – M8x16 Socket Head Screws (19), 4 – M8 Spring Washers (20), and 4 –M8 Flat Washers (21). Attach the Seat Pad (17) in the orientation shown in the image and secure it to the Seat Slider (54) using 4 –...
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GRIP SHIFTER CABLE Step 3 Attach the Push Arm (120) to the Front Vertical Linkage (125) using 4 - M8 Lock Nuts (7) and 4 - M8 Washers (13). NOTE: It is recommended that an aide hold the Push Arm in position while the Lock Nuts are installed.
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Step 4 Position the Foot Plate Frame (10) near the Main Frame (24) and connect the Upper and Lower Computer Cables, items 118 and 117 respectively. Feed the cable wires into the frame after the connection has been made. Attach the Foot Plate Frame (10) onto the Main Frame (24) using 4 – M8 Locking Nuts (7), 4 –...
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Step 5 Connect the Computer Console connector to the Upper Computer Cable (118) and secure the Computer Console (1) to the Console Plate (4) using 4 - M5 screws (5). PAGE 11...
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39 39 Step 6 Attach the Plastic Shrouds 11 & 12 to the left and right sides of the Main Frame (24), respectively using 4 - M5 Screws (39) and 1 self-tapping screw (18). PAGE 12...
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Step 7 Thread the Middle Leveling Pad until it makes contact with the floor. PAGE 13...
COMPUTER OPERATION This unit is equipped with a Telemetric Heart Rate transmitter that allows the user to monitor their heart rate while wearing a Chest Strap. A Chest Strap may be purchased from Inspire by calling (877) 738-1729. Display Time During a workout the time counts up from 00:00.
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2) Age Users may input their age in order to adjust the calorie counter accordingly. Entering Age a.) Press and Hold the UP + DOWN button for 2 seconds b.) AGE will begin to blink. The default is 35. Adjust the age using the arrow keys. c.) After reaching your age, hit the MODE button to save this information into the computer.
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Focus Program Setup (Predeveloped workout sessions designed to target specific body parts chosen by the user.) Press the FOCUS button to toggle through the Focus Program options listed below. a. Arms, Legs, Full Body, off During a FOCUS workout the computer will alternate between various Focus Commands in 1:00 minute intervals.
DAMAGES, SO THE ABOVE LIMITATIONS OR EXCLUSION MAY NOT APPLY TO YOU. This Warranty gives you specific legal rights and you may also have other rights that may vary from state to state. This is the only express warranty applicable to FG1’s “Inspire”...
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