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Summary of Contents for Inspire SCS-1
- Page 1 SCS-1 INSPIRE SMITH CAGE SYSTEM OPTION-1 ASSEMBLY AND OPERATION MANUAL (SCS-0 SMITH CAGE SOLD SEPARATELY) RECORD SERIAL NUMBER HERE www.inspirefitness.net by Health In Motion 07-23-09...
- Page 2 Use the parts list included in this manual to verify that all parts are accounted for before assembly. If any parts are missing, contact the retailer of this Smith Cage System for replacement parts. Or, call Inspire Fitness at 714-738-1729 or 877-738-1729.
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Page 3: Table Of Contents
TABLE OF CONTENTS Section Description……………………………………………………. Page Important Safety Instructions………………………………………. Tools Required………………………………………………………………… Parts & Hardware List……………………………………………………. Hardware Chart …………………………………………………………….. Assembly Instructions……………………………………………………. General Maintenance Information and Schedule………… Limited Warranty…………………………………………………………….. -
Page 4: Important Safety Instructions
• Keep the Smith Cage System Option-1 away from walls and clear of any obstructions and furniture. • Stop immediately if you experience shortness of breath, pain, or dizziness during your workout. Inspire Fitness strongly recommends consulting your doctor before starting an exercise program. TOOLS REQUIRED FOR ASSEMBLY •... -
Page 5: Parts & Hardware List
PARTS & HARDWARE LIST Parts Description SCS-1 Box Hardware Description SCS-1 Item Item Rec'd Rec'd Weight Bar Bolt, 3/8-16 x 3/4" L (Blue Dot) Weight Holder 3/8” Washer Linear Bearing shaft Top Shaft Mount 3 mm Allen Wrench Bottom Shaft Mount... -
Page 6: Hardware Chart
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Page 7: Assembly Instructions
Step 1: Position the Red Weight Bar Assembly on the Hooks of the front Racks. (NOTE: The SCS-1 can also be installed on the rear Racks as shown on the next page.) Step 2: Slide a Linear Bearing shaft into one of the Weight Holders. Orient the Weight Holder as shown. - Page 8 Mounts) before final tightening of the bolts. These components should not rub or bind when working out. (Wrench Tighten Everything Now) To attach the SCS-1 Option to the rear Racks, repeat steps 1 thru 5 using the rear set of mounting holes as shown below. Top Shaft Mount with Slotted Adjustment Holes...
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Page 9: General Maintenance Information And Schedule
Training Tips CONSULT A PHYSICIAN BEFORE STARTING ANY EXERCISE PROGRAM 1. Always warm up before you start weight training. This helps get your muscles warm and prevents injury. You can warm up with light cardio or by doing a light set of each exercise before going to heavier weights. -
Page 10: Limited Warranty
LIMITED WARRANTY In-Home Lifetime Warranty. This Warranty applies only in the United States to Inspire strength products manufactured or distributed by Health In Motion LLC. The warranty period to the original purchaser is lifetime of the original purchaser. Health In Motion warrants that the Product you have purchased for non-commercial, personal, family or household use from Health In Motion LLC or from an authorized Health In Motion reseller is free from defects in materials or workmanship under normal use during the warranty period.
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