Inspire M5 Operation Manual
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Inspire M5 Operation Manual

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M5.2 ASSEMBLY &
OPERATION MANUAL
RECORD SERIAL NUMBER HERE
www.inspirefitness.net
by Health In Motion LLC
Mar. 2015

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Summary of Contents for Inspire M5 Inspire

  • Page 1 M5.2 ASSEMBLY & OPERATION MANUAL RECORD SERIAL NUMBER HERE www.inspirefitness.net by Health In Motion LLC Mar. 2015...
  • Page 2 CONGRATULATIONS… You’ve just taken the first step to a healthier and stronger body. This multi-gym by Inspire offers the key to unlocking your body’s potential. Regular strength training on a multi-gym has been shown to deliver a host of benefits including: increased muscle tone, decreased body fat, improved energy levels, a reduction in stress, and improved cardiac output.

  • Page 3: Table Of Contents

    TABLE OF CONTENTS Section Description……………………………………………………. Page Important Safety Instructions………………………………………. Tools Required………………………………………………………………… Parts & Hardware List……………………………………………………. Cable Chart ……………………………………………………………………. Assembly Instructions……………………………………………………. 4-23 Decal Reference……………………………………………………………… 24-25 Decal Placement……………………………………………………………… Accessories……………………………………………………………………… General Maintenance Information…….…………………………… Maintenance Schedule…….……………………………………………… Limited Warranty……………………………………………………………..

  • Page 4: Important Safety Instructions

    • Keep the multi-gym away from walls and clear of any obstructions and furniture. • Stop immediately if you experience shortness of breath, pain, or dizziness during your workout. Inspire strongly recommends consulting your doctor before starting an exercise program. TOOLS REQUIRED FOR ASSEMBLY •...

  • Page 5: Parts & Hardware List

    Parts & Hardware List Item Item Parts Description EVS p/n Parts Description EVS p/n Main Frame, Lat Station 4 1/2" Pulley Main Upright, Press Arm Small Pulley, Leg Extension Lat Seat Frame 3 1/2" Pulley Seat Base Frame Press Arm Exercise Placard Preacher Curl Stem Cable Ball Foot Rest Assembly...

  • Page 6: Cable Chart

    M5 CABLE CHART 3386 Press Arm Upper Cable p/n GM870-500-004 1905 Leg Extension Cable p/n GM870-500-002 1885 Press Arm Middle Cable p/n GM870-500-003 2886 Press Arm Lower Cable p/n GM870-500-001 3576 Lat Upper Cable p/n GM870-500-006 2681 Lat Lower Cable p/n GM870-500-005 Cable lengths are in millimeters and for reference only.

  • Page 7: Assembly Instructions

    ASSEMBLY INSTRUCTIONS PAGE 4...
  • Page 8 STEP 1 This step requires two people to be completed safely Place the Main Frame (1) and the Main Upright (2) as shown and attach them using the M10*95 bolts (97) and M10*20 bolts (106). Attach the Corner Bracket (73) to the two frames using a M10*95 bolt (97) and M10*100 bolt (93).
  • Page 9 STEP 2 Calf Block Attachment Arm Flange Do not tighten any hardware in Step 2 until specifically instructed. Using the M10*100 bolt (93) attach the Seat Base Frame (4) to the Main Upright (2). Insert the M10*105 bolt (100) above the M10*100 bolt (93) in Step 2A. Attach the Calf Raise Block (30) to the Calf Block Attachment Arm (19) using the M10*25 bolts (108).
  • Page 10 STEP 3 Attach the Foot Rest Assembly (6) to the Lat Seat Frame (3) using the two M10*70 bolts (102). Attach the Lat Seat Frame (3) to the Main Frame (1) using two M10*95 bolts (97), four M10 Flat Washers (86), and two M10 Locknuts (90). Attach the Foot Rest Assembly (6) to the Main Frame (1) using the two M10*95 bolts (97) with the Curved Washers (88) placed against the round tube upright on the Main Frame.
  • Page 11 STEP 4 Seat Base Frame Selector Plate Attach the bottom of the Back Pad Support Frame (14) to the Selector Plate on the Seat Base Frame (4). Attach the Back Pad Support Frame (14) to the Main Upright (2) using the M12*110 bolt (99).
  • Page 12 STEP 5 Attach the Top Beam Plates (22) to the Main Upright (2) using the two M10*100 bolts (93) and the smaller M10*20 bolts (106). Only screw in the smaller M10*20 bolts by a couple of threads to allow the Top Beam Plates to move when inserting the Press Arm Mount (12).
  • Page 13 Install the 3.5” Pulley 1 (59) at the top of the Main Frame (1) using the M10*45 bolt (94). Tighten this bolt now. Install the Top Beam Plates (23), with the Inspire logo to the outside, to the Main Frame using three of the M10*100 bolts (93). The lower bolt should be inserted into the lower or back hole at the bottom of the Top Beam Plates.
  • Page 14 STEP 7 Front of Weight Plate has a recessed area for the Weight Plate Number Stickers Bottom of Weight Plate has three feet Two holes facing forward Begin by placing the Lower Guide Rod Mount (26) on the Main Upright (2) as shown with the flanges for bolt (105) towards the front of the gym.
  • Page 15 STEP 8 Repeat the Step 7 instructions to complete Step 8 with the weight stack angled towards the center of the gym as shown. If installing the LP3 Leg Press, then angle the weight stack towards the outside of the gym. PAGE 12...
  • Page 16 STEP 9 Pulley 3 Pulley 4 Pulley 6 Pulley 5 Pulley 8 Pulley Pulley 9 Pulley 7 Press Arm Upper Cable p/n 870-500-004 Attach pulleys 3 and 4 to the Main Upright (2) as shown with the M10*45 bolts (94). Pulley 5 is assembled with the Floating Pulley Plates (28) and M10*45 bolts as shown.
  • Page 17 STEP 10 Leg Extension Cable p/n 870-500-002 Large ball end The cable must go over this plate or it will be damaged. Pulley 13 Pulley 12 Pulley 11 Install Pulley 11 and 13 using the M10* 45 bolts (94). Install Pulley 12 using the M10*95 bolt (97) and two 1”...
  • Page 18 STEP 11 Press Arm Middle Cable p/n 870-500-003 Floating Pulley Bracket Assembly Cable Adapter has a plate on the Pulley 15 bottom Pulley 16 Eyelet end of Cable Pulley 14 Insert the end of the Leg Extension Cable (41), from Step 10, into the Floating Pulley Bracket Assembly (20) as shown in the circle diagram, slide on the Cable Adapter (72), seat it in the pulley bracket and install Pulley 14 with M10*45 bolt (94).
  • Page 19 STEP 12 Pulley 16 Press Arm Lower Cable p/n 870-500-001 Pulley 17 Pulley 18 Install Pulleys 17 and 18 with M10*45 bolts (94) and tighten the hardware. Begin routing the Lower Cable (40) by screwing the threaded end half way into the frame, near Pulley 17, as shown and tighten the Jam Nut.
  • Page 20 STEP 13 Pulley 20 Pulley 22 Pulley 19 Pulley 23 Pulley 1 Pulley 2 Pulley 21 Pulley 24 Lat Upper Cable p/n 870-500-006 Install the Pulley Bracket (24) to the back side of the gym under Pulley 22 with M10*25 bolt (108). This bolt is installed in the threaded insert located below Pulley 22 on the back side.
  • Page 21 STEP 14 Pulley 26 Lat Lower Cable Pulley 25 p/n 870-500-005 Pulley 27 Pulley 28 Install 4.5” Pulleys 25 and 28 (57) in the 3” round tube of the Main Frame as shown with the 1” Step Spacers (46) and M10*95 bolts (97). Install Pulley 26 in the Floating Pulley Plates (28) with M10*45 bolt (94).
  • Page 22 STEP 15 Insert the Seat Stem Assembly (7) into the Seat Base Frame (4) as shown. Pull the pop pin out to allow the seat to lower to a normal height. Then attach the Seat Pad (35) to the Seat Stem Assembly using the two M10*50 bolts (96) and two M10 Washers (86).
  • Page 23 STEP 16 Attach the Seat Pad (35) to the Back Pad Mount (8) using two M10*50 bolts (96) and two M10 Washers (86). Tighten these bolts now but do not over tighten them or damage can occur. Attach the Seat Pad (35) to the Lat Seat Frame (3) using the two M10*70 bolts (102) and two M10 Washers (86).
  • Page 24 STEP 17 Attach the Press Arm Assembly(13) to the Press Arm Mount (12) using the M12*150 bolt (107) and wrench tighten now, but make sure the Press Arm can move freely. Attach the Press Arm Cover Plate (64) to the Press Arm Mount and secure with the M5*12 screw (84) and the M5 washer (56).
  • Page 25 STEP 18 Shroud Tightening Knobs While sliding the Shroud Bracket into the pocket of the Fabric Shroud, align the rear hole in the Bracket with the square opening in the rear of the Shroud. To install the Fabric Shrouds (54), start by inserting the Shroud Brackets (33) into the pockets in the Fabric at the top and bottom of the Shroud.
  • Page 26 STEP 19 Attach the front half of the Placard Hanger Brackets (68) to the Lat Exercise Placard (65) using the two M6*12 Button Head Bolts and two M6 Locknuts. Attach Exercise Placard to Main Frame Upright Tube using the back half of the Placard Hanger Brackets, four M6*15 Button Head Bolts and four M6 Locknuts.

  • Page 27: Decal Reference

    DECAL REFERENCE 877-738-1729 8,870,718. PAGE 24...
  • Page 28 DECAL REFERENCE PAGE 25...

  • Page 29: Decal Placement

    DECAL PLACEMENT “Inspire” logo on both sides of the top beam (127mm x 38mm) Globe Logo Label (50mm) Round “Inspire M5” below logo label (50 x 38) “Do Not Hang From “NOTICE” Label on Press Arm” below side of upright...

  • Page 30: Accessories

    ACCESSORIES • Exercise Placards • Revolving Lat Bar • Revolving EZ Curl Bar • Double D Low Row Handle • D Strap Handles MULTI-GYM OPTIONS • Colored Shroud • Leg Press • Ab Crunch Bar Training Tips CONSULT A PHYSICIAN BEFORE STARTING ANY EXERCISE PROGRAM 1.

  • Page 31: General Maintenance Information

    GENERAL MAINTENANCE INFORMATION • Periodically inspect the cables for splitting, cracking or fraying. Also, watch for bulging or flat areas on the cable. • Immediately replace cables at the first signs of damage or wear. Never use equipment with damaged or worn cables. •...

  • Page 32: Maintenance Schedule

    MAINTENANCE SCHEDULE HOME ROUTINE ENTRY DATE MAINTENANCE Inspect: Links, Pull Pins, WEEKLY Spring Clips, Swivels, Weight Stack Pins WEEKLY Clean: Upholstery Inspect: Cables and WEEKLY their Fittings Inspect: Tautness of all WEEKLY Shrouds Inspect: Accessory Bars 3 MONTHS and Handles 3 MONTHS Inspect: All Decals Inspect: All Nuts and...

  • Page 33: Limited Warranty

    This is the only express warranty applicable to Health In Motion’s “Inspire” branded strength products. Health In Motion neither assumes nor authorizes anyone to assume for it any other express warranty.

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