Polar Electro Team2 Manual page 68

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6. Close Session Management by clicking OK.
To make more specific plans, continue to the phases.
Phases
Season consists of
training
sessions consists of phases.
Characteristics of Phases
Phases cannot be added if there is no training session.
Phases is an optional feature but allows several extra features, for example:
Allows you to create training reports based on phases.
Allows you to search and compare phases in the training session log.
Allows you to set the pace for training session.
A phase is an individual section of training session, for example, certain exercise that
repeats in the team's training.
Phases can be used only with the training activity for which they are specified. For
example, football can have 3 vs. 3 and warm up phases.
The number of phases is not limited per training activity.
Phases must be created beforehand in Team Properties (Options > Team Properties).
Session and phases form a fixed "block" which has to be used as it is. When a session
that has phases is selected, phases must be used. In that case the duration of phases
determine the duration of that specific session. Although session with phases is fixed, the
duration of phases can be changed training session by training session.
The same phase can be part of several sessions. For example, 3 vs. 3 can be a part of
60 min Football session and 45 min Football session.
Sessions are fixed to specified sessions in Session Management.
Creating a Phase
1. Open Team Properties (Options > Team Properties).
2. Open the Training Activities tab.
62
periods, training periods consists of
training
sessions, training

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