Xterra 1644980US Owner's Manual page 18

TARGET HRC1 HRC2
STEP 1:
Press PROGRAM UP/DOWN buttons to select the HRC1 or HRC2 mode that you
want and press enter.
HRC1 adjust the speed to keep the heart rate at the target value
HRC2 adjust the incline to keep the heart rate at the target value
STEP 2: Press FAST/SLOW (UP/DOWN) button to adjust the weight and press enter.
STEP 3: Press FAST/SLOW (UP/DOWN) buttons to adjust the age and press enter.
STEP 4: Press FAST/SLOW (UP/DOWN) to adjust target Heart Rate, then press ENTER button
to proceed to the next step.
STEP 5: The pre-set value of time is 20:00, and the range is from 10:00 to 99:00. Press
FAST/SLOW (UP/DOWN) buttons to modify.
STEP 6: Press START to execute your program, or press START button to start training directly,
STEP 7: Press "STOP" button to stop your workout or pull safety key away from its position to
shut down the computer.
Note: When heart rate is lower than target, incline or speed will increase to increase level of
workout raising heart rate. When heart rate reaches target, no changes will be made. When heart
rate is higher than target, incline or speed will decrease to lower heart rate. If heart rate does not
lower and incline is not able to lower any further, the machine will stop to protect user.
Customer Service 1-888-707-1880
Email: customerservice@dyaco.ca
17
Dyaco Canada Inc. 2014