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Programmable Recumbent Bike IMPORTANT: Read all instructions carefully before using this product. Retain this owner’s manual for future reference. The specifications of this product may vary from this photo, subject to change without notice. OWNER’S MANUAL Item #1112...
SERVICE IMPORTANT: FOR NORTH AMERICA ONLY To request product service and order replacement parts, please call our customer service department at: 1-866-924-1688 Monday through Friday, 8:00 AM-5:00 PM Pacific Standard Time, service@paradigmhw.com or email us at: Please visit our website at www.paradigmhw.com. Please have the following information ready when requesting for service: Your name Phone number...
PRODUCT SAFETY Basic precautions should always be followed, including the following safety instructions when using this equipment. Read all instructions before using this equipment. Read all the instructions in this manual and do warm up exercises before using this equipment. Before exercise, in order to avoid injuring the muscle, warm-up exercise of every position of the body is necessary.
PARTS LIST Description Qty No. Description 001 Handrail End Cap Ø32x1.5 2 025 Bushing 002 Bolt M6x15 4 026 Rear Main Frame 003 Washer Ø6xØ12x1.0 5 027 Side Triangle Knob M12 004 Left Handrail Ø32x1.5x1085 1 028 Bottom Triangle Knob M12 Extension Hand Pulse Sensor 005 Backrest 407x364x50 1 029...
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PARTS LIST Description Qty No. Description 049 Bolt M8x10 4 074 Power Supply Cable L=300 mm Extension Sensor Wire I 1 075 Hexagon Nut 1/2” L=650 mm 051 Extension Sensor Wire L=600 mm 1 076 Adapter L=2000 mm 052 Screw ST2.9x12 2 077 Front Stabilizer End Cap Ø60 053 Sensor with Wire L=300 mm...
ASSEMBLY Tool: 35 35 36 36 Multi Hex Tool with Phillips Screwdriver 78 78 73 73 S10, S13, S14, S15 37 37 Front Stabilizer Installation Lift up the Front Main Frame (73) towards the front, and then align the Front Stabilizer (78) onto the front curve of the Front Main Frame (73).
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ASSEMBLY Tool: 35 35 36 36 26 26 Multi Hex Tool with Phillips Screwdriver S10, S13, S14, S15 38 38 37 37 Rear Stabilizer Installation Lift up the Rear Main Frame (26) towards the end, and then align the Rear Stabilizer (38) onto the rear curve of the Rear Main Frame (26).
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ASSEMBLY Tool: Allen Wrench 6mm 39 39 26 26 40 40 29 29 40 40 40 40 39 39 55 55 39 39 73 73 Rear Main Frame Installation Use 6mm Allen Wrench to remove six Bolts (39) and six Washers (40) from the Rear Main Frame (26).
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ASSEMBLY Tool: 16 16 23 23 24 24 Allen Wrench 5mm 24 24 21 21 17 17 18 18 19 19 Multi Hex Tool with Phillips Screwdriver S10, S13, S14, S15 Seat and Right/Left Handrail Support Tubes Installation Use the Multi Hex Tool with Phillips Screwdriver to remove four Bolts (24) from the Back and Seat Support Bracket (17).
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ASSEMBLY (27) 17 17 39 39 40 40 39 39 39 39 40 40 40 40 39 39 40 40 27 27 25 25 26 26 25 25 (28) 15 15 Tool: 28 28 97 97 Allen Wrench 6mm Back/Seat Support Bracket and Seat Sliding Tube Installation Use 6mm Allen Wrench to remove eight Bolts (39) and eight Washers (40) from the Seat Sliding Tube (15).
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ASSEMBLY 48 48 40 40 40 40 49 49 39 39 36 36 49 49 Tool: 54 54 50 50 44 44 51 51 55 55 Allen Wrench 6mm 73 73 Front Post and Front Post Cover and Foot Pedals Installation Use 6mm Allen Wrench to remove four Washers (40), four Bolts (49), one bolt (39), and one Big Curve Washer (36) from the tube of the Front Main Frame (73).
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ASSEMBLY Tool: 63 63 62 62 Multi Hex Tool with Phillips Screwdriver S10, S13, S14, S15 61 61 Left and Right Foot Pedals Installation The Cranks, Pedal Shafts, and Foot Pedals are marked “R” for Right and “L” for Left. Insert the pedal shaft of Left Foot Pedal (63) into threaded hole in the left Crank (62).
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ASSEMBLY 20 20 20 20 12 12 Tool: 23 23 21 21 Allen Wrench 5mm 10 10 22 22 34 34 34 34 Armrests Installation Align and hold the Armrest (20) onto the Right Handrail (12), use 5mm Allen Wrench to tighten two Bolts (22) and two Big Curve Washers (10) until firm and secure.
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ASSEMBLY 43 43 50 50 44 44 Tool: 45 45 47 47 46 46 48 48 Multi Hex Tool with Phillips Screwdriver S10, S13, S14, S15 10. Computer and Bottle Holder Installation Use the Multi Hex Tool with Phillips Screwdriver to remove four Bolts (45) from the Computer (43).
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ASSEMBLY 71 71 76 76 74 74 11. Adapter Installation Plug one end of the Adapter (76) into the power jack of the Power Supply Cable (74) on the Left Cover (71). Before plugging in, make sure to check carefully the specifications on the Adapter.
COMPUTER Button Functions: START/STOP: Press the START/STOP button to start or stop training. Press and hold the START/STOP button for 3 seconds, all data values will reset to zero. UP: Press the UP button to select one of the training program modes (Manual, Pre-set Programs, or User Program).
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COMPUTER Display Functions: SCAN: The computer will automatically scan each function in sequence with change every 6 seconds. SPEED: Displays the current training speed. The split window of SPEED and RPM will display SPEED and RPM alternately every 6 seconds. RPM: Displays the current training RPM (Rotation per Minute).
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COMPUTER Operating Ranges Function Range (Count up) Count down Default Value Increment (Decrement) TIME (MIN: SEC) 0:00 ~ 99:59 99:00 ~ 5:00 0:00 1:00 DISTANCE (MPH) 0.00 ~ 99.9 99.50 ~ 0.5 0.00 CALORIES (KCAL) 0 ~ 9999 9990 ~ 10 10.0 PULSE (BEATS/MIN) 40 ~ 240...
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COMPUTER TIME or DISTANCE for target pre-setting and Calories begins to flash for pre-setting target calories. Press the UP or DOWN button to adjust the values. Press the SET button to confirm the setting value of CALORIES for target pre-setting and PULSE begins to flash for pre-setting target heart rate.
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COMPUTER exercise with different resistance level in different intervals as the user program profile shows. User may also exercise in any desire resistance level by pressing the UP or DOWN button during exercise. If you pre-set target values of TIME, DISTANCE, or CALORIES, the values will count down.
ADJUSTMENTS Adjustable Leveler Rear Stabilizer End Cap Adjusting the Rear Stabilizer End Cap or Adjustable Leveler Turn the rear stabilizer end cap on the rear stabilizer or adjustable leveler on the bottom of the rear main frame as needed to level the recumbent bike. Side Triangle Knob Bottom Triangle Knob L Shape Knob...
TROUBLE SHOOTING & MAINTENANCE TROUBLE SHOOTING PROBLEM: The recumbent bike wobbles when in use. SOLUTION: Turn the rear stabilizer end cap on the rear stabilizer or adjustable leveler on the bottom of the rear main frame as needed to level the recumbent bike. PROBLEM: There is no display on the computer console.
WARM UP Quadriceps Stretch With one hand against a wall for balance, reach behind you and pull your right foot up. Bring your heel as close to your buttocks as possible. Hold for 15 counts and repeat with left foot up. Inner Thigh Stretch Sit with the soles of your feet together with your knees pointing outward.
WARRANTY Paradigm Health & Wellness, Inc. warrants to the original purchaser that this product is free from defects in material and workmanship when used for the purpose intended, under the conditions that it has been installed and operated in according to Paradigm Health & Wellness, Inc.’s Owner’s Manual. Paradigm Health &...
FAX FORM Paradigm Health & Wellness, Inc. PARTS REQUEST FAX FORM Please fax this form to (1-626-810-2166) OR YOU CAN EMAIL CUSTOMER SERVICE REQUESTS TO service@paradigmhw.com NAME: _______________________________________________________ ADDRESS: ____________________________________________________ CITY ______________ STATE ______________ ZIP ___________________ TELEPHONE: (Day) _____________________________________________ (Night) ____________________________________________ (Email Address) ____________________________________ SERIAL#: __________________________________________ MODEL#: __________________________________________...
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