Exerpeutic 1205 Owner's Manual
Exerpeutic 1205 Owner's Manual

Exerpeutic 1205 Owner's Manual

Upright bike

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Upright Bike
IMPORTANT: Read all instructions carefully before using this product.
Retain this owner's manual for future reference.
The specifications of this product may vary from this photo, subject to change
without notice.
OWNER'S MANUAL
Item #1205

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Summary of Contents for Exerpeutic 1205

  • Page 1 Upright Bike IMPORTANT: Read all instructions carefully before using this product. Retain this owner’s manual for future reference. The specifications of this product may vary from this photo, subject to change without notice. OWNER’S MANUAL Item #1205...
  • Page 2: Table Of Contents

    TABLE OF CONTENTS SERVICE ------------------------------------------------------------------------ 2 LABEL PLACEMENT --------------------------------------------------------- 3 PRODUCT SAFETY ---------------------------------------------------------- 4 OVERVIEW DRAWING ------------------------------------------------------ 5 PARTS LIST --------------------------------------------------------------------- 6 HARDWARE LIST & TOOLS ----------------------------------------------- 8 ASSEMBLY ---------------------------------------------------------------------- 9 COMPUTER --------------------------------------------------------------------- 18 ADJUSTMENTS --------------------------------------------------------------- 26 TROUBLE SHOOTING & MAINTENANCE ----------------------------- 27 WARM UP ---------------------------------------------------------------------- 28 WARRANTY -------------------------------------------------------------------- 29 FAX FORM ---------------------------------------------------------------------- 30...
  • Page 3: Service

    SERVICE IMPORTANT: FOR NORTH AMERICA ONLY To request product service and order replacement parts, please call our customer service department at: 1-866-924-1688 Monday through Friday, 8:00 AM-5:00 PM Pacific Standard Time, service@paradigmhw.com or email us at: Please visit our website at www.paradigmhw.com. Please have the following information ready when requesting for service: Your name Phone number...
  • Page 4: Label Placement

    LABEL PLACEMENT...
  • Page 5: Product Safety

    PRODUCT SAFETY Basic precautions should always be followed, including the following safety instructions when using this equipment. Read all instructions before using this equipment. Read all the instructions in this manual and do warm up exercises before using this equipment. Before exercise, in order to avoid injuring the muscle, warm-up exercise of every position of the body is necessary.
  • Page 6: Overview Drawing

    OVERVIEW DRAWING...
  • Page 7: Parts List

    PARTS LIST Description Qty No. Description 001 Main Frame 1 024L Left Foot Pedal 002 Front Stabilizer Ø60x1.5tx380mm 1 024R Right Foot Pedal 003 Rear Stabilizer Ø60x1.5tx500mm 1 025 Idle Wheel 10x36x22 004 Handlebar Post Ø60x1.5tx660mm 1 026 Sensor Bracket 005 Seat Post Ø38x1.5tx500mm 1 027 Handlebar End Cap Ø22...
  • Page 8 PARTS LIST Description Qty No. Description 048 Self Tapping Screw M4.5x25mm 6 057 Handlebar Post Cover Ø60 049 Bolt M5x12mm 4 058 Spacer Ø8.5xØ13x6mm 050 DC Motor 1 059 Round Cover 051 Nylon Nut M8 3 060 Computer 052 Washer Ø15xØ8x1.0T 3 061 Bolt for Computer 053 Self Tapping Screw M4x20mm...
  • Page 9: Hardware List & Tools

    HARDWARE LIST & TOOLS (#34) Hexagon Socket Head Bolt (#35) Curve Washer 4PCS 4 PCS Allen Wrench Multi Hex Tool with Phillips Screwdriver 1 PC 1 PC...
  • Page 10: Assembly

    ASSEMBLY Tool: Allen Wrench 1. Front/Rear Stabilizers Installation A. Position the Rear Stabilizer (#3) behind the Main Frame (#1) and align bolt holes. Attach the Rear Stabilizer (#3) onto the rear curve of the Main Frame (#1) with two Hexagon Socket Head Bolts (#34) and two Curve Washers (#35). Tighten bolts with the Allen Wrench provided.
  • Page 11 ASSEMBLY Tool: Allen Wrench 2. Handlebar Post Installation Remove all four Hexagon Socket Head Bolts (#37) and four Curve Washers (#35) from the Handlebar Post (4). Remove bolts with the Allen Wrench provided. Connect the Extension Sensor Wire II (12) in the Handlebar Post (#4) and connect to the Extension Sensor Wire I (14) in the Main Frame (#1).
  • Page 12 ASSEMBLY 3. Handlebar Installation Remove Handlebar Knob (#21) and Spacer (#58) from the Handlebar Post (#4). Remove Wire Plug (#38) from the right side of Handlebar Post (#4). Insert the Hand Pulse Sensor Wires (#17) through the Wire Plug (#38) into the hole on the Handlebar Post (#4) and then pull them out from the top of the Handlebar Post (#4).
  • Page 13 ASSEMBLY Tool: Multi Hex Tool with Phillips Screwdriver 4. Computer Installation Remove four Bolts for Computer (#61) from the Computer (#60). Remove bolts with the Multi Hex Tool with Phillips Screwdriver provided. Connect the Extension Sensor Wire II (12) and Hand Pulse Sensor Wires (#17) to the wires that come from the Computer (#60).
  • Page 14 ASSEMBLY Tool: Multi Hex Tool with Phillips Screwdriver 5. Seat Cushion Installation Remove three Washers (#52) and three Nylon Nuts (#51) from underside of the Seat Cushion (#8). Remove nylon nuts and washers with the Multi Hex Tool with Phillips Screwdriver provided.
  • Page 15 ASSEMBLY 6. Seat Post Installation Turn the Seat Post Knob (#19) in a counterclockwise direction until it can be pulled out. Pull out the Seat Post Knob (#19) and then slide the Seat Post (#5) into the Seat Post Bushing (#18) on the tube of the Main Frame (#1). Slide the Seat Post (#5) up or down direction to the suitable position.
  • Page 16 ASSEMBLY Tool: Multi Hex Tool with Phillips Screwdriver 7. Foot Pedals Installation The Cranks, Pedal Shafts, and Foot Pedals are marked “R” for Right and “L” for Left. A. Insert the pedal shaft of Left Foot Pedal (#24L) into threaded hole in the left Crank (#20).
  • Page 17 ASSEMBLY Tool: Multi Hex Tool with Phillips Screwdriver 8. Bottle Holder Installation Remove two Bolts (#63) from the Handlebar Post (#4). Remove bolts with the Multi Hex Tool with Phillips Screwdriver provided. Attach the Bottle Holder (#64) onto the Handlebar Post (#4) with two Bolts (#63) that were removed. Tighten bolts with the Multi Hex Tool with Phillips Screwdriver provided.
  • Page 18 ASSEMBLY 9. Adapter Installation Connect the Adapter (#6) to the back of the main frame into the Power Supply Cable (#13).
  • Page 19: Computer

    COMPUTER To quick start, press these buttons in order: 1. RESET -> 2.UPPER ARROW -> 3. START/STOP -> 4. ENTER I. Display: 1. The field is an individual LCD displaying: TIME, RPM\SPEED, DISTANCE, WATT\CALORIES, PULSE, USER. 2. Dot matrix display: ●...
  • Page 20 COMPUTER III. USER Operation instructions (U0~U4): Select USER 0, USER 1, USER2, USER 3, USER 4: The message reads “U0” until a selection is made. By pressing ▲ or ▼ button to choose from “U0 ~U4”. 1. Press ENTER button to accept “U0~U4”. By pressing the ▲ or ▼ button to adjust the SEX (FEMALE/MALE).
  • Page 21 COMPUTER 2. If Press ENTER button to accept PROGRAM By pressing the ▲ or ▼ button to adjust the P1-P12 Press ENTER button to accept program. By pressing the ▲ or ▼ button to adjust the Profile . Press ENTER button to accept LEVEL. By pressing the ▲ or ▼ button to adjust the TIME value.
  • Page 22 COMPUTER Press ENTER button to accept TIME. By pressing the ▲ or ▼ button to adjust the DISTANCE value. Press ENTER button to accept DISTANCE. By pressing the ▲ or ▼ button to adjust the CALORIES value. 6. If Press ENTER button to accept H.R.C. (55%, 75%, 90%, Tag) By pressing the ▲...
  • Page 23 COMPUTER 2. ENTER button: To confirm set value and enter into the next set value. 3. ▲ and ▼ button: (1). Used to change SEX, AGE, HEIGHT, WEIGHT, TIME, DISTANCE, CALORIES, TARGET HRC and LEVEL; (2). Work level can be changed during a workout. 4.
  • Page 24 COMPUTER VII. Pre-defined program profile: ● MANUAL ● PROGRAM ● FITNESS ● PERSONAL ● WATT ● H.R.C. ● RANDOM Program Profile for the P1~P12 Program ● P2 ● P1 ● P3...
  • Page 25 COMPUTER ● P5 ● P6 ● P4 ● P8 ● P9 ● P7 ● P11 ● P10 ● P12 Program Profile for the H.R.C. (55%, 75%, 90%, Tag) Program ●HRC (75%) ●HRC (55%) ●HRC (90%) ●HRC (Tag)
  • Page 26 COMPUTER Bluetooth Manual Preparation: Bluetooth console, Available for both IOS and Android mobile device. Here is the Bluetooth set up example for IPOD. Download APP Application Turn on the IPOD, Go to Apple Store and “Search”. Search for “Exerpeutic pedal monitor”. Click Download. After download successfully, “Pedal Monitor”...
  • Page 27: Adjustments

    ADJUSTMENTS Adjusting the Handlebar Hold the handlebar while loosening the handlebar knob. Adjust the handlebar to the desired position and turn the handlebar knob in a clockwise direction to tighten. NOTE: Continue to turn the handlebar knob until the handlebar is secure before exercising. Handlebar Knob Adjusting the Rear Stabilizer End Cap Turn the rear stabilizer end cap on the rear...
  • Page 28: Trouble Shooting & Maintenance

    TROUBLE SHOOTING & MAINTENANCE TROUBLE SHOOTING PROBLEM: The upright bike wobbles when in use. SOLUTION: Turn the rear stabilizer end cap on the rear stabilizer as needed to level the upright bike. PROBLEM: There is no display on the computer console. SOLUTION: Remove the computer console and verify the wires that come from the computer console are properly connected to the wires that come from the handlebar post.
  • Page 29: Warm Up

    WARM UP Quadriceps Stretch With one hand against a wall for balance, reach behind you and pull your right foot up. Bring your heel as close to your buttocks as possible. Hold for 15 counts and repeat with left foot up. Inner Thigh Stretch Sit with the soles of your feet together with your knees pointing outward.
  • Page 30: Warranty

    WARRANTY Paradigm Health & Wellness, Inc. warrants to the original purchaser that this product is free from defects in material and workmanship when used for the purpose intended, under the conditions that it has been installed and operated in according to Paradigm Health & Wellness, Inc.’s Owner’s Manual. Paradigm Health &...
  • Page 31: Fax Form

    FAX FORM Paradigm Health & Wellness, Inc. PARTS REQUEST FAX FORM Please fax this form to (1-626-810-2166) OR YOU CAN EMAIL CUSTOMER SERVICE REQUESTS TO service@paradigmhw.com NAME: _______________________________________________________ ADDRESS: ____________________________________________________ CITY ______________ STATE ______________ ZIP ___________________ TELEPHONE: (Day) _____________________________________________ (Night) ____________________________________________ (Email Address) ____________________________________ SERIAL#: __________________________________________ MODEL#: __________________________________________...

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