During the Program
Once the Enter or Start key is pressed, the Warm Up will be active. See Warm Up section for details.
After Warm Up is over your program will start.
Display
When Warm Up is completed, the console will start program-executing mode, depending on what type
of program that was saved is how the displays will behave; see the section of that program for details.
Adjustment
The adjustments that can be done will depend on the type of program saved; see the section of that
program for details.
Ending the Program
•
When program time is up or
active.
•
The message display will fl ash a message
Down for details.
Pause, Reset, Switch, Re-Start or Save a program
See Console Operating Tips section for details, pages 13-14.
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1000Sr OM.indd 37
Workout Programs (Continued)
STOP key is pressed, this program will end and Cool Down will be
"PROGRAM ENDED" & "COOL DOWN". See Cool
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