Diamondback 1250Ef Elliptical Trainer Manuals

Diamondback 1250Ef Elliptical Trainer Manuals

Manuals and User Guides for Diamondback 1250Ef Elliptical Trainer. We have 1 Diamondback 1250Ef Elliptical Trainer manual available for free PDF download: Owner's Manual

Diamondback 1250Ef Owner's Manual

Diamondback 1250Ef Owner's Manual (47 pages)

Diamondback Fitness 1250Ef Elliptical Trainer Owner's manual

Brand: Diamondback | Category: Elliptical Trainer | Size: 1 MB

Table of Contents

Table of Contents
3
Purchaser's Reference Information

4
Introduction

4
Safety Instructions and Warnings

5
Assembly Drawing

6
Assembly Instructions

7
Workout Guidelines

8
- Maximum Heart Rate & Training Zone
  9
- Quantity & Quality
  9
- Heart Rate Monitoring Devices
  10
- Pulse Hand Grips
  10
- Chest Strap
  10
Console

11
- Glossary of Terms
  11
- Default Values
  11
- Operating Tips
  11
- Console Layout
  13
- Displays
  14
- Function Keys
  15
Workout Programs

17
- Warm up
  17
- Cool down
  17
- Workout Summary
  18
- Quick Start
  19
- Classic Programs
  20
  - Manual
    20
  - Random Cross
    22
  - Interval
    23
  - Hill Climb
    24
  - Sprint
    25
- HR Interactive Programs
  27
  - Target HR
    27
  - HR Interval
    29
  - Fat Burner
    31
  - HR Hill
    32
  - Cardio
    34
- Cross Training Programs
  35
  - Glute Burner
    35
  - Quad Builder
    37
  - Total Trainer
    38
- Personal Trainer
  39
- HR Lock
  40
- User 1 & User 2
  42
Maintenance

44
Domestic Warranty Information

45
Warranty Card

45

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