Basic Control Panel Operations - Landice Pro Sports Trainer Quick User Manual

Press the START button and the treadmill powers on. All displays will light and the
START
START
treadbelt will begin moving at 0.5 mph (0.8 km/hr in metric mode).
Press the PAUSE button to place the treadmill in the pause mode. The treadbelt will stop,
but all statistical information will be preserved. Press either the START or the PAUSE
PAUSE PAUSE
button again to resume at 0.5 mph. When in programs, resuming from the pause mode
will return the treadmill to the last actual speed and position in the program.
Press the STOP button to stop the treadbelt from moving. The display will shut off the
STOP STOP
treadmill and all current statistical information will be cleared.
Hold the FAST button down to increase speed. Holding the FAST button depressed for
longer than 2 seconds causes the speed to increase at a faster rate.
FAST
Hold the SLOW button down to decrease speed. Holding the SLOW button depressed for
SLOW
longer than 2 seconds causes the speed to decrease at a faster rate.
Hold the UP button to increase treadmill elevation. Release the button when the display
indicates the desired elevation setting.
UP
Hold the DOWN button to decrease elevation. Release the button when the display
DOWN
indicates the desired elevation setting.
Press the DISPLAY button to change the selectable display and to enter program data
DISPLAY
and user weight.
Removing the SAFETY KEY causes the treadbelt to stop. The graphic display will read
"SAFE" and the elevation will not operate. Replace the SAFETY KEY to resume operation.
Be sure to clip the SAFETY KEY around your wrist or to a belt loop in case you fall.
Remove the key when treadmill is not in use and small children are present.

Basic Control Panel Operations

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