Landice Executive Trainer Manuals

Landice Executive Trainer Manuals

Manuals and User Guides for Landice Executive Trainer. We have 1 Landice Executive Trainer manual available for free PDF download: Owner's Manual

Landice Executive Trainer Owner's Manual

Landice Executive Trainer Owner's Manual (36 pages)

Brand: Landice | Category: Treadmill | Size: 2.58 MB

Table of Contents

Important Safety Instructions
3
Grounding Instructions
4
Table of Contents
5
Basics

6
- Introduction
  6
- Assembly Instructions
  7
- Basic Control Panel Operations
  9
- Features
  10
- Getting Started
  11
Manual Mode

12
- Motivational Screens
  12
- Numeric Keypad
  13
Built-In Programs

14
- Overview
  14
- Running Built-In Programs
  15
- User Programs - Edit Mode
  16
- User Programs - Auto Program
  17
- HRC Programs
  18
- User HRC Programs
  19
Specialty Programs

20
- Specific Goal Programs
  20
- Race Mode
  21
Fitness Tests/ Protocols

22
- Overview
  22
- Taking a Fitness Test
  23
- Taking a Fitness Protocol
  24
Client Mode

25
- Creating a Client
  25
- Fitness Calendar
  26
Setup

26
- System Settings
  27
- Self-Diagnostics
  28
Heart Rate Monitoring

29
- Overview
  29
- My Target Heart Rate Zone
  30
- Heart Monitors (Wireless and Accutrack)
  31
- Heart Rate Monitors
  31
Getting the most out of Your Workouts

32
- Should You Walk or Run
  32
- Optimizing Your Workouts
  33
Maintenance

34
Appendices

35
Appendix A: Medrail Installation

35

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