Using The Control Panel - Landice L10 Owner's Manual

Treadmill Quick Start Guide

Using the Control Panel

This manual covers the Landice L10 treadmill. Quick start instructions
are shown below.
Treadmill Controls
10
To start the treadmill: Press START to power up
treadmill. All displays light and the treadbelt begins to
move at 0.5 mph (0.8 km/hr in metric mode).
To turn off the treadmill: Press STOP once to stop the
treadbelt and put the unit in pause mode. Press STOP
twice to power down the treadmill. The treadmill will shut
off and all current statistical information will be cleared.
To change treadbelt speed:
Press and hold SPEED (+) to increase speed. Pressing
for more than 2 seconds increases speed faster. Release
(+) key when desired speed is shown on SPEED display.
Press and hold SPEED (–) key to slow speed. Pressing
for more than 2 seconds reduces speed more quickly.
Release (–) key when desired speed is shown on the
SPEED display.