User Program Edit Mode - Landice Cardio Trainer Owner's Manual

Edit Mode allows you to edit the speed and elevation for each of the 20 program segments without actually exercising on
the treadmill. The Edit Mode is an excellent way to modify a program that you have previously created while exercising in a
User Program.
Follow these steps to edit the User Program using Edit Mode:
SELECT PROGRAM
Press PROGRAMS at any time to display the programs selection screen. Scroll through the program
previews with center "+/-" keys and select one of the five User Programs to edit by pressing NEXT.
The display will now ask you to enter the program time.
MOVING FROM SEGMENT
TO SEGMENT
Use the center "+" key to move right and
the center "-" to move left.
EXITING EDIT MODE
Once you have completed editing your User
Program, you can start your User Program by
simply pressing START at any time. If you
attempt to advance the cursor past the 20th
segment, you will be prompted with "PRESS
START TO BEGIN OR NEXT TO EDIT"
screen. You can also exit Edit Mode by
pressing Manual Mode, HRC, or Programs at
any time. Any changes you make during edit
mode are permanently saved in that User
Program even if you unplug the treadmill.
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User Program Edit Mode

SET PROGRAM TIME
Using the keypad, select a Program Time from 10-99 min. This will scale the
20 segments of the program equally throughout your selected time.
Select your time and press ENTER, NEXT, or wait three seconds.
The screen will read, "PRESS START TO BEGIN OR NEXT TO EDIT",
PRESS NEXT to enter EDIT MODE
EDIT THE SEGMENTS
When you first enter Edit Mode, you are in control of Segment 1 (noted by
triangle cursor). Use QUICK SPEED or QUICK GRADE with the numeric
keypad to change the values for that segment. Alternatively, you can also use
the Speed "+/-" keys and Grade "+/-" keys to manually set the speed and
elevation in each segment.
If you wanted to manually create a 30 minute User Program prior to your
workout starting with a speed of 2.5mph and elevation of 3% and then
progressing to a speed of 5.5mph and elevation of 6%, you would...
1. Press the button.
2. Press center "+" key 5 times and then NEXT.
3. When asked to enter Program Time, press "3", "0", ENTER
on the keypad.
EXAMPLE
4. Press
3. To edit the 1st Segment speed using the keypad, press QUICK SPEED,
"2", "5", ENTER.
4. To edit the 1st Segment elevation using the keypad, press QUICK
GRADE,"3", ENTER.
5. Press center "+" key to advance to the Segment 2.
6. Press Speed "+/-" to adjust to a speed of 5.5 mph in Segment 2.
7. Press Grade "+/-" to adjust to a grade of 6% in Segment 2.
8. Press to start the program.
START
START
to enter EDIT MODE.