Features - Landice Cardio Trainer Owner's Manual

The Cardio Trainer treadmill combines a versatile liquid crystal display (LCD) with a variety of program options
including multiple heart rate control programs. These features and options combine to offer an exciting and fun
workout so you can reach your fitness goals.
It's about options:
MANUAL CONTROL
The Cardio Trainer begins a user-defined workout via the Manual mode. While in the Manual mode
the treadmill is at your command. There are no time limits and no program parameters to enter.
Changes in speed or elevation will only happen when you make them by pressing one of the buttons.
You can get back to the Manual mode at any time by simply pressing the MANUAL button.
NUMERIC KEYPAD
The numeric keypad feature allows you to go directly to your desired speed or elevation with the
use of the Quick Keys. It is also used to enter user information and set up programs. The keypad
is an excellent feature that allows you to spend less time pressing buttons and more time
enjoying your workout!
5 BUILT-IN PROGRAMS
The Cardio Trainer offers five built-in programs to help you attain your fitness goals. These programs
take you through a predetermined twenty-segment speed and elevation profile but at the same time
allow you to override each segment to tailor the program to your specific needs.
5 USER-DEFINED PROGRAMS
The Cardio Trainer allows you to create your own custom programs as you go. Any manual changes
(speed or elevation) you make during your user-program will be saved and stored. You can also create
and modify the user-program using the treadmill's Edit Mode. In the Edit Mode the treadbelt will stop
to allow you to modify the program profiles.
3 SPECIFIC GOAL PROGRAMS
The Specific Goal Programs are designed to motivate your fitness goals in a variety of different
ways. Before your workout, select a Time, Distance, or Calorie goal. During your workout you will
be updated with real-time statistics reflecting your progress toward your specific goal.
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Features