R-393M O/M & C/B
08/06/2000
MEAT
Beef (rare)
Topside, Silverside)
Beef (medium)
(Topside, Silverside)
Beef (well done)
(Topside,Silverside)
Beefburgers
Minced Meat
Sausages (thick)
Sausages (thin)
Lamb (Fillet,
Shoulder, Leg)
Lamb Chops
Pork
(Loin, Leg)
Pork Chops
(with bone)
Pork chops
(boneless)
Gammon Joint
Bacon
NOTE: Prior to cooking, food is refrigerated, 5
Remove cooking juices halfway through cooking.
16:07
Page 39
COOKING TIME
MICROWAVE
POWER LEVEL
9-10 Mins/
70%
450g (1lb)
12-13 Mins/
70%
450g (1lb)
16-17 Mins/
70%
450g (1lb)
10- Mins/
70%
450g (1lb)
8 Mins/
70%
450g (1lb)
100%
2 Mins/
2 sausages
4-5 Mins/
100%
4 sausages
6-7 Mins/
100%
8 sausages
100%
1
1/
-2 Mins/
2
2 sausages
2-3 Mins/
100%
4 sausages
4-5 Mins/
100%
8 sausages
16-17 Mins/
70%
450g (1lb)
9-10 Mins/
70%
450g (1lb)
70%
18-19 Mins/
450g (1lb)
16-17 Mins/
70%
450g (1lb)
12-13 Mins/
70%
450g (1lb)
70%
18-19 Mins/
450g (1lb)
2 Mins/
100%
2 slices
3 Mins/
100%
4 slices
0
C, DO NOT COOK FROM FROZEN USING THESE TIMINGS.
COOKING CHARTS
METHOD
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a bowl.
Stir 2-3 times during cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over 4 times during cooking.
Place on a plate.
Turn over halfway through cooking.
Place on a plate.
Turn over halfway through cooking.
39
STANDING
TIME
6 Minutes
8 Minutes
10 Minutes
2-3 Minutes
2-3 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
10 Minutes
4-5 Minutes
10 Minutes
4-5 Minutes
4-5 Minutes
10 Minutes
1 Minute
1 Minute