Cooking Charts - Sharp R-774M Operation Manual With Cookbook

R-774M O/M 28/03/2001 15:20 Page 31
Website: http://www.sharp.co.uk/support
FOOD
Beef (rare)
(
Topside, Silverside)
Beef (medium)
(
Topside, Silverside)
Beef (well done)
(
Topside, Silverside)
Beefburgers
Minced Meat
Sausages (thick)
Sausages (thin)
Lamb (Fillet,
Shoulder, Leg)
Lamb Chops
Pork (Loin, Leg)
Pork Chops
(with bone)
Pork Chops
(boneless)
Gammon Joint
Bacon
Whole Poultry
(Chicken, Turkey, Duck)
Chicken Portions
(Chicken/Turkey
Breasts & Drumsticks)
Minced Turkey
Fish Fillets
Whole Fish & Steaks
NOTES:
• All foods in this chart are cooked from chilled (5°C).
• Remove cooking juices halfway through cooking.
• DO NOT COOK FROM FROZEN USING THESE TIMINGS.
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COOKING MICRO
TIME POWER LEVEL
9-10 Minutes/ 70%
450g (1lb)
12-13 Minutes/ 70%
450g (1lb)
16-17 Minutes/ 70%
450g (1lb)
10 Minutes/ 70%
450g (1lb)
8 Minutes/ 70%
450g (1lb)
4 Minutes/
100%
4 sausages
6 Minutes/
100%
8 sausages
2 Minutes/
100%
4 sausages
17 Minutes/
70%
450g (1lb)
10 Minutes/ 70%
450g (1lb)
18-19 Minutes/ 70%
450g (1lb)
17 Minutes/ 70%
450g (1lb)
13 Minutes/ 70%
450g (1lb)
18-19 Minutes/ 70%
450g (1lb)
3 Minutes/ 100%
4 slices
14 Minutes/ 70%
450g (1lb)
14 Minutes/ 70%
450g (1lb)
9 Minutes/
70%
450g (1lb)
6-7 Minutes/
100%
450g (1lb)
7 Minutes/
100%
450g (1lb)
Help Line: 08705 274277 (office hours)
COOKING CHART
METHOD
Place in a flan dish. Turn over halfway
through cooking.
Place in a flan dish. Turn over halfway
through cooking.
Place in a flan dish. Turn over halfway
through cooking.
Place in a flan dish. Turn over halfway
through cooking.
Place in a bowl. Stir 2-3 times during
cooking.
Place in a flan dish. Turn over halfway
through cooking.
Place in a flan dish. Turn over halfway
through cooking.
Place in a flan dish. Turn over halfway
through cooking.
Place in a flan dish. Turn over halfway
through cooking.
Place in a flan dish. Turn over halfway
through cooking.
Place in a flan dish. Turn over halfway
through cooking.
Place in a flan dish. Turn over halfway
through cooking.
Place in a flan dish. Turn over halfway
through cooking.
Place in a flan dish. Turn over 4 times
during cooking.
Place on a plate. Turn over halfway
through cooking.
Place in a flan dish. Turn over halfway
through cooking.
Place in a flan dish. Turn over halfway
through cooking.
Place in a bowl. Stir2-3 times
during cooking.
Place in a single layer in a flan dish.
Cover and cook.
Place in a single layer in a flan dish.
Cover and cook.
31
STANDING
TIME
10 Minutes
10 Minutes
10 Minutes
2-3 Minutes
2-3 Minutes
2 Minutes
2 Minutes
2 Minutes
10 Minutes
5 Minutes
10 Minutes
4-5 Minutes
4-5 Minutes
10 Minutes
1 Minutes
10 Minutes
5 Minutes
5 Minutes
2-3 Minutes
2-3 Minutes