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LifeSpan EXC-10H User Manual page 19

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8. Press any PROGRAM key then perform the program accordingly.
3.6 Target Distance mode
1. In Standby mode, press Target Distance key and TARGET DISTANCE will light up, along with a
long sound for 1s.
2. DISTANCE
value is flashing, press UP and DOWN to adjust (Figure 41). Press ENTER to confirm
meanwhile buzzer beeps 1s and TARGET DISTANCE lasting lighting up.
3. Pre-set DISTANCE value counts down, TIME, CALORIES, WATTS, SPEEED, RPM start to count up.
(Figure 42)
4. Press START button once enter into PAUSE mode, Buzzer will sound for 0.5s per second within
30s. All values are displaying on LCD and flashing in every 2s. If continue to stop training for 5
minutes, buzzer sounds 2s and enter to Wake-up mode. Press START to resume workout.
5. No signal input for 30s, buzzer sounds 1s and enter to Wake-up mode. minutes, buzzer sounds 2s
and enter to Wake-up mode. Press START to resume workout.
6. Press STOP key or end up training, TIME will display total workout time; DISTANCE will display total
workout distance. CALORIES will display total consumption during workout; WATT, SPEED and RPM
will switch to display AVG. & MAX. PULSE window will switch to display 65%, 85% MAX (Figure
21~23) each 5s.
7. With pulse signal input, PULSE window will display user actual pulse and 65%, 85% MAX (Figure
21~23). Pulse window displays nothing if no pulse signal input (Figure 19~20).
8. Press any PROGRAM key then perform the program accordingly.
3.7 Target Calories mode
1. In Standby mode, press Target Calories key and TARGET CALORIE will light up, along with a long
sound for 1s.
2. CALORIES value is flashing, press UP and DOWN to adjust (Figure 43). Press ENTER to confirm
meanwhile buzzer beeps 1s and TARGET CALORIE lasting lighting up.
3. Pre-set CALORIES value counts down, TIME, DISTANCE, WATTS, SPEEED & RPM start to count up.
(Figure 44)
COMPUTER OPERATION |
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