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EXER-80 UsEr MaNUal Product may vary slightly from the item pictured due to model upgrades. Read all instructions carefully before using this product. Retain this owner’s manual for future reference. NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our...
I. ImpoRTanT safETy InsTRuCTIons WaRnInG: Read all instructions before using this machine. It is important your machine receives regular maintenance to prolong its useful life. Failing to regularly maintain your machine may void your warranty. Please keep this manual with you at all times. •...
• always keep this instruction manual and assembly tools at hand for reference. • The equipment is not suitable for therapeutic use. • The pulse or heart rate sensors are not medical devices. Various factors, including the user’s movement, may affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in determining heart rate trends in general.
III. assEmbly InsTRuCTIons sTEp 1 1. Install the Front bottom tube (2) and rear bottom tube (3) to the Main frame (1) with the Hex screw (13), spring washer (14) and arc washer (15). assEMBlY INsTrUCTIONs |...
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sTEp 2 1. attach the Pedal (18l/r) on the Crank (17l/r) with the wrench. 2. Please note secure the left pedal in a counter-clockwise direction and secure the right pedal in a clockwise direction according to the diagram. 3. Ensure the Pedal (18l/r) are tightened to prevent damage. | assEMBlY INsTrUCTIONs...
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sTEp 3 1. attach the Protective guard (23) onto the Handlebar post (4). Then connect the sensor wire (21) with the Extension wire (22). 2. lock the Handlebar post (4) onto the Main frame (1) with Hex screw(19), spring washer(14) and Flat washer(7).
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sTEp 4 1. Thread the Pulse wire (26) into the hole of Handlebar post (4) and then take it out from the computer bracket. 2. lock the Handlebar (5) onto the Handlebar post (4) tightly with Hex screw (19) and spring washer(14),then attach the Protective guard(25a).
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sTEp 5 1. First, connect the sensor wire (22), Pulse wire (26) with the connecting wire of the Computer (35) properly, Then secure the computer (35) on the bracket of the Handlebar post (4). 2. lock the Protective guard (25a/b) on the Handlebar post (4) tightly with screw (24). assEMBlY INsTrUCTIONs |...
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sTEp 6 1. secure the seat (34) on the shaft of seat horizontal post (33). 2. secure the seat horizontal post (33) with the seat post (28) with plum knob (29), Flat washer (30). 3. Insert the seat post (28) into the main frame (1), then secure with spring knob (20). 4.
IV. DIsplay manual buTTon funCTIons To make upward adjustment or increase training resistance. DOWN To make downward adjustment or decrease training resistance. MODE To confirm all settings. sTarT/ sTOP To start or stop workout. To reset current settings or press to have monitor switching to initial training mode for rEsET new selection.
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DIsplay funCTIons sPEED Current training speed with maximum of 99.9 KM/H rotations Per Minute with available range from 0~15 to 999 rPM Count up - TIME will count up from 00:00 to maximum of 99:59 when there’s no target time preset. Each increment is 01:00 minute. TIME Count down - TIME will count down from preset target time to 00:00.
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opERaTInG pRoCEDuRE 1. poWER on 1.1 Plug in adaptor to the rear of the machine and a buzzer will beep as a cue. 1.2 lCD will have all segments displaying for two seconds along with “78.0” (wheel diameter), ”E” for EU regulation (or “a” for asian regulation), and K (KM) (or M (Ml)) for one second. 1.3 Press rEsET key for 2 seconds as a TOTal rEsT key.
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3. pRoGRam sElECTIon 3.1 Programs display on the lCD as MaNUal→12 PrOGraMs→H.r.C.→WaTT→UsEr PrOGraM→ MaNUal in sequence. 3.2 Use UP (▲) and DOWN (▼) keys to select a program and press “MODE” to confirm when a selection is determined. 4. manual moDE 4.1 select “M”...
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5. manual moDE 5.1 Use UP (▲) and DOWN (▼) keys to select a program from P1 to P12 and press “MODE” to confirm after determining selection. 5.2 lCD will display corresponding flashing graphic to the selected program. 5.3 Use UP (▲) and DOWN (▼) keys to adjust resistance level and TIME; press “ENTEr” each time when value’s determined and press “sTarT”...
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8. WaTT 8.1 WaTT default value 120 will be displayed in the alphanumeric column in flashing text waiting for an adjustment. 8.2 Use UP (▲) and DOWN (▼) keys to adjust WaTT and TIME values. 8.3 Press “sTarT” to start exercise. 8.4 WaTT lEVEl will be adjusted automatically according to user’s actual rPM input value.
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9. RECoVERy 10.1 rECOVErY function is valid when there’s a heart rate value input detected (during exercise after user presses “sTOP”). 10.2 Press “rECOVErY” and lCD will display TIME “0:60” counting down with user’s actual heart rate value showing in the PUlsE column. 10.3 When TIME reaches to “0:00”, lCD will have result “FX”...
V. EXERCIsE GuIDE plEasE noTE: Before beginning any exercise program, consult your physician. This is important especially if you are over the age of 45 or individuals with pre-existing health problems. The pulse sensors are not medical devices. Various factors, including the user’s movement, may affect the accuracy of heart rate readings.
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Cool DoWn Finish each workout with a light jog or walk for at least 1 minute. Then complete 5 to 10 minutes of stretching to cool down. This will increase the flexibility of your muscles and will help prevent post- exercise problems.
VII. paRTs lIsT part no. Description part no. Description Main frame spring knob Front bottom tube sensor wire rear bottom tube Extension wire Handlebar post Protective guard Handlebar screw sT4.2x18 Nylon nut M8 25a/b Protective guard 1pair Flat washer Pulse wire roller round cap Hex screw M8x40xl12...
VIII. WaRRanTy ausTRalIan ConsumER laW Many of our products come with a guarantee or warranty from the manufacturer. In addition, they come with guarantees that cannot be excluded under the australian Consumer law. You are entitled to a replacement or refund for a major failure and compensation for any other reasonably foreseeable loss or damage.
This will eliminate the movement and static electricity factors. If your hands are dry, then wet them slightly (saliva works as a great conductor if this doesn’t bother you). For more information, please contact our lifespan Technical support Department www.lifespanfitness.com.au support@lifespanfitness.com.au...
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