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LifeSpan EX-2 Owner's Manual

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EX-2 EXERCISE BIKE
OWNER'S MANUAL
Product may vary slightly from the item pictured due to model upgrades
Read all instructions carefully before using this product. Retain this owner's manual for
future reference.
NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au

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Summary of Contents for LifeSpan EX-2

  • Page 1 EX-2 EXERCISE BIKE OWNER’S MANUAL Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product. Retain this owner’s manual for future reference. NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT SAFETY INSTRUCTIONS CARE INSTRUCTIONS EXPLODED DIAGRAM PARTS LIST ASSEMBLY INSTRUCTIONS TENSION ADJUSTMENT EXERCISE MONITOR INSTRUCTIONS WARRANTY EX-2...

  • Page 3: Important Safety Instructions

    Before using the equipment, check that the nuts and bolts are securely tightened. If you hear any unusual noises coming from the equipment during use and assembly, stop immediately. Do not use the equipment until the problem has been rectified. EX-2...

  • Page 4: Care Instructions

    Do not attempt to recharge non-rechargeable batteries Batteries are to be inserted with correct polarity g. The supply terminals are not to be short-circuited h. Do not dispose of batteries in fire, batteries may explode or leak EX-2...

  • Page 5: Exploded Diagram

    3. EXPLODED DIAGRAM EX-2...

  • Page 6: Parts List

    Connecting tube Flat washer D8 Washer Nylon nut Collar housing L Saddle post Collar housing R Decorative sleeve Collar ball Tri-knob Collar housing Computer post Chain Flat washer Tension belt Tension control Upper computer wire Washer Chain cover screw 十ST4.2X20 EX-2...

  • Page 7: Assembly Instructions

    Install the Stabilizers 1. Attach the Stabilizers (2&3) onto the Main frame (1), secure with the Carriage bolts (46), Arc washers (42), and Acorn nuts (47). Notice that the Front stabilizer (2) has wheels for moving your Elliptical bike. EX-2...
  • Page 8 (51) and Nylon nuts (48). And cover with caps (75) Note: Both Pedals hinge bolts are labelled L FOR LEFT and R FOR RIGHT. To tighten turn the left bolt COUNTERCLOCKWISE and the right bolt CLOCKWISE. Move the Crank to a proper angle for easily tightening the Bolts. EX-2...
  • Page 9 1. Insert the Handle bars (7L&7R) to the Coupler bars (4R/L) accordingly, select a comfortable height for exercise, and make sure both Handle bars are at a same level. Lock in place with Knob bolts(17).And cover with the cap(71) EX-2...
  • Page 10 Connecting tubes (28) to the Main section, secure in place with Knob bolts(17).Fix the Computer post (72) onto the Connecting tubes (28), secure with Flat washers (41) and Hexagon bolts (43). Cover the Bolts with Caps (71).Check and re-fasten the Knob bolts (17). EX-2...
  • Page 11 STEP 7: Install the Computer 1. Connect the Wires (58 & 37) to the Computer (50) respectively; secure the Computer onto the Bracket with the Flat washers (73) and Screw (64). EX-2...

  • Page 12: Tension Adjustment

    The more tightly the friction belt wraps tension knob after you finished re-strapping around the fan wheel, the harder it is for you to pedal (more tension) Friction Belt EX-2...
  • Page 13 Forward pedaling exercises your quadriceps (front thigh muscles), while backward pedaling targets your hamstrings (back thigh muscles). Take advantage of these facts to make your workout less fatiguing and more fun. CAUTION: MAKE SURE YOU HAVE TIGHTENED ALL NUTS AND BOLTS BEFORE BEGINNING YOUR WORKOUT EX-2...

  • Page 14: Exercise Monitor Instructions

    Press “MODE” button until “CAL” appears, Press “SET” button to set exercise calories. When the “SET” is zero, the computer will alarm 5 seconds. 6. ODO: The total distance which this function is refers for the entire battery capacity period. EX-2...
  • Page 15 Running Time 00:00-99:59 Current speed 0.0～999.9 KM Trip Distance 0.0～999.9 KM Total distance(ODO) 0.0～999.9 KM Calories 0.0～999.9 Kcal Pulse Rate 40～240BPM Battery type 2 pcs of size - AA or UM - 3 Operating temperature: 0℃～＋40℃ Storage temperature: -10℃～+60℃ EX-2...

  • Page 16: Warranty

    For all warranty or support related enquiries an email must be sent before contacting us via any other means. Head Office and Customer Service: Global Fitness and Leisure Pty Ltd 17 Fordson Rd Campbellfield VIC, 3061 Australia PH: 03 9357 2166 EX-2...

  • Page 17: Sensor

    Hand Pulse Technology Lifespan Fitness products come equipped with hand pulse sensors which are used to pick up tiny EKG/ECG signals that run through the body when your heart beats. These electrical EKG/ECG signals are very small and that they must be amplified 1000 times to make the signal useful for the computer to display your pulse.

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