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Figure 24
3.3 Interval 10-20 mode
1. Press INTERVAL to select INTERVAL10/20, press ENTER then INTERVAL10/20 will light up along
with buzzer beeps 1s.
2. Cycle time counts down from 3 to 0 then console start, meanwhile buzzer beeps once per second
and READY flashes once per second, counting displays '00/08'(Figure 28).
3. Cycle time counts down from 10 to 0 and WORK flashes once per second along with 20 beeps.
Meantime REMAINING will light up and count down from 4 minutes. Then TOTAL TIME, DISTANCE,
CALORIES, WATTS, SPEED & RPM start calculating, counting displays '01/08' (Figure 29).
4. Cycle time counts down from 20 to 0 and REST flashes once per second along with beeps (Figure
30),meanwhile READY will flash in last 3s(Figure 31).
5. The above 3 & 4 continue cycle counting and add 1 per each cycle, until displays 08/08WORK, then
go to End page.
6. Press START button once enter into PAUSE mode, Buzzer will sound for 0.5s in every 30s. All values
are displaying on LCD and flashing in every 4s. If continue to stop training for 5 minutes, buzzer
sounds 2s and enter to Wake-up mode. Press START to resume workout.
7. Press STOP or end up training, buzzer beeps 1s then displays TOTAL TIME, DISTANCE,CALORIES
for 30s, and WATT, SPEED & RPM will switch to display AVG. & MAX. each 5s.
8. With pulse signal input, PULSE window will display user actual pulse and 65%, 85% MAX (Figure
21~23). Pulse window displays nothing if no pulse signal input (Figure 19~20).
9. Press any PROGRAM key then perform the program accordingly.
16
| COMPUTER OPERATION
Figure 25
Figure 26
Figure 27
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