NuWave PIC PLATINUM Owner's Manual & Complete Recipe Book page 63

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#49 Beef Stew
Serves: 6
Pre-Programmed Cooking Stages:
Stage 1: 220°F - 2 hours
Stage 2: 175°F - 4 hours
Total Cook Time: 6 hours
Ingredients:
1½ pounds beef chuck,
cut into 1-inch cubes
1 teaspoon kosher salt
¼ teaspoons freshly
ground black pepper
1 small onion, peeled
and finely chopped
1 carrot, peeled and cut
into ½-inch rounds
1 celery stalk, thinly sliced
4 small red potatoes, quartered
4 garlic cloves, peeled
4 ounces crimini mushrooms,
halved (or quartered)
1 teaspoon dried Herbes de Provence
1 bay leaf
½ cup dry red wine
¼ cup tomato paste
1½ cups beef stock
1½ tablespoons cornstarch
1 cup green peas
3 tablespoons fresh Italian
parsley, chopped
Prep Directions:
1. Place all ingredients, except
cornstarch, peas and parsley,
in Everyday Pan
2. Cover pan with lid.
3. Press Program.
4. Enter 49 on numeric keypad.
5. Press Start.
Serving Directions:
1. Remove lid and stir in cornstarch,
peas and parsley.
2. Taste and adjust seasoning
accordingly and serve.
124 • NuWave
PIC
Platinum Complete Cookbook
®
#50 Pot Roast
Serves: 6
Pre-Programmed Cooking Stages:
Stage 1: 250°F - 30 minutes
Stage 2: 220°F - 3 hours
Total Cook Time: 3 hours and 30 minutes
Ingredients:
1 medium onion, peeled and sliced
1 leek, greens removed, thinly sliced
1 carrot, peeled and sliced
1 celery stalk, sliced
1 medium turnip, cut into wedges
4 cup beef broth
1 tablespoon red wine vinegar
1 (2½-pound) chuck roast
½ teaspoon kosher salt
¼ teaspoon freshly ground black pepper
Prep Directions:
1. Place onion, leek, carrot, celery and
turnip in Everyday Pan.
2. Add broth and vinegar.
3. Season beef with salt and pepper and
place atop vegetables.
4. Cover pan with lid.
5. Press Program.
6. Enter 50 on numeric keypad.
7. Press Start.
Serving Directions:
1. Remove lid and transfer
beef to serving platter.
2. Skim fat from top of cooking liquid,
if necessary.
3. Slice beef and add back
to Everyday Pan.
4. Let beef sit in liquid just long
enough to heat through.
PLATINUM
Manual de Instrucciones y Recetario Completo
PIC
®

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