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#43 One Pot Zesty Macaroni
Serves: 6
Pre-Programmed Cooking Stages:
Stage 1: 350°F - 5 minutes
Stage 2: Max/Sear - 4 minutes
Stage 3: 220°F - 13 minutes
Stage 4: 175°F - 2 minutes
Total Cook Time: 24 minutes
Ingredients:
1 pound ground turkey
2 cups elbow pasta, uncooked
2 cups salsa
1½ cups chicken broth
1 (15-ounce) can tomato sauce
1 Roma tomato, diced
1 cup corn, frozen
1 cup canned black beans, rinsed
½ cup shredded cheddar cheese
2 tablespoons fresh cilantro
leaves, chopped
1 avocado, halved, seeded,
peeled and diced
120 • NuWave
PIC
Platinum Complete Cookbook
™
®
Prep Directions:
1. Press Program.
2. Enter 43 on numeric keypad.
3. Press Start.
4. Add oil to Everyday Pan
5. Add ground turkey and brown
for 5 minutes (stage 1)
6. Add remaining ingredients, except
for cheese, avocado and cilantro.
7. Cover pot with lid.
Serving Directions:
1. After final stage has finished, stir in
tomatoes, corn, and black beans
and gently toss to combine.
2. Stir in cheese until
completely melted.
3. Top with avocado and cilantro and
serve immediately.
#44 Chicken Lo Mein
Serves: 6
Pre-Programmed Cooking Stages:
Stage 1: Max/Sear - 6 minutes
Stage 2: 175°F - 20 minutes
Total Cook Time: 26 minutes
Ingredients:
½ pound boneless skinless chicken
breast, cut into small chunks
1 (14-16-ounce) box of linguini or
fettuccini pasta
4 medium carrots, peeled and cut into
thin 3-inch strips
1 medium red bell pepper, cut into thin
3-inch strips
1 bunch green onions,
cut into 3-inch strips
4 cloves garlic, minced
¼ cup soy sauce
1 teaspoon garlic powder
1 teaspoon corn starch
1 tablespoon sugar
½ teaspoon red pepper flakes
4 cups chicken or vegetable broth
2 teaspoons extra-virgin olive oil
Prep Directions:
1. Add all ingredients to
Everyday Pan and stir.
2. Cover Pan with lid.
3. Press Program.
4. Enter number 44 on
numeric keypad.
5. Press Start
Serving Directions:
1. Remove Everyday Pan from PIC.
2. Remove lid and cool for 5 minutes
before serving.
Tip: Stir lo mein occasionally during
cooking process.
#45 Southwest Pasta
Serves: 8
Pre-Programmed Cooking Stages:
Stage 1: 175°F - 14 minutes
Stage 2: 150°F - 5 minutes
Total Cook Time: 19 minutes
Ingredients:
1 (13.5-ounce) box of
whole wheat rotini
2 cups corn kernels, frozen
1 medium green bell pepper,
cut into thin strips
½ medium red onion, sliced
1 (15-ounce) can tomatoes and chilies
¼ cup taco seasoning
1 teaspoon salt
2 teaspoons extra-virgin olive oil
4 cups fat-free chicken
(or vegetable) broth
1 (15-ounce) can black beans,
drained and rinsed
¼ cup Mexican cheese blend, plus
more for topping (Optional)
Prep Directions:
1. Add all ingredients, except
beans and cheese, to
Everyday Pan and stir.
2. Cover pan with lid.
3. Press Program.
4. Enter 45 on numeric keypad.
5. Press Start.
Serving Directions:
1. Remove pan from PIC.
2. Remove lid and stir in black
beans and cheese.
3. Let pasta rest for 5 minutes to warm
beans, melt the cheese, and absorb
excess liquid before serving.
Tip: If you use a different type of pasta
you will need to adjust your
cooking time.
Everyday Pan • 121
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