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#35 One Pot Chicken
Enchilada Soup
Serves: 8
Pre-Programmed Cooking Stages:
Stage 1: 200°F - 5 hours
Stage 2: 175°F - 1 hour
Total Cook Time: 6 hours
Ingredients:
1 medium yellow onion, diced
1 medium sweet bell pepper, diced
2 cloves garlic, minced
2 cups frozen corn
1 (10-ounce) can diced tomatoes
and green chilies
1 (10-ounce) can enchilada sauce
4 cups chicken broth
1 tablespoon chili powder
½ teaspoon cumin
½ teaspoon salt
½ teaspoon ground black pepper
1 pound boneless, skinless
chicken breasts, diced
1 (15-ounce) can black beans,
drained and rinsed
½ cup light sour cream
Shredded cheese
Tortilla chips
Prep Directions:
1. Add all ingredients, except sour
cream, cheese and chips,
to 5.5-quart stock pot.
2. Cover pot with lid.
3. Press Program.
4. Enter 35 on numeric keypad.
5. Press Start.
Serving Directions:
1. Top with sour cream, shredded
cheese and tortilla chips and serve.
114 • NuWave
PIC
Platinum Complete Cookbook
™
®
#36 One Pot Sicilian Beef
Serves: 6
Pre-Programmed Cooking Stages:
Stage 1: Max/Sear - 6 minutes
Stage 2: 200°F - 2 hours
Total Cook Time: 2 hours and 6 minutes
Ingredients:
½ cup all-purpose flour
1 teaspoon salt, divided
¼ teaspoon black pepper
2½ pounds stew beef, trimmed
4 tablespoons vegetable oil, divided
1 pound fresh mushrooms, quartered
1 large green bell pepper, chopped
1 large onion, chopped
2 garlic cloves, minced
2¾ cups beef broth
1 (26-ounce) jar spaghetti sauce
1 (28-ounce) can diced tomatoes
Prep Directions:
1. In shallow dish, combine flour,
½ teaspoon salt and black pepper.
2. Roll beef in flour mixture,
coating completely.
3. Heat 3 tablespoons oil in a 5.5-quart
stock pot on High (425°F) until hot.
4. Add beef to pot and brown on all
sides for about 5 minutes.
5. Remove beef from pot and set aside.
6. Add mushrooms, bell pepper, onion,
garlic, and remaining 1 tablespoon
oil to pot and cook 5 minutes, stirring
occasionally, until onions are tender.
7. Add remaining ingredients and
return beef to pot.
8. Cover pot with lid.
9. Press Program.
10. Enter 36 on numeric keypad.
11. Press Start
Tip: Stir beef occasionally and check
to see if it is fork tender.
#37 Slow Cooker
Pork Chops
Serves: 4
Pre-Programmed Cooking Stages:
Stage 1: 220°F - 30 minutes
Stage 2: 200°F - 4 hours
Total Cook Time:
4 hours and 30 minutes
Ingredients:
4 thick cut pork chops
1 cup apple cider vinegar
8 medium red potatoes,
diced and divided
3 (26-ounce) cans cream
of mushroom soup
1 cup milk
1 pound fresh mushrooms, diced
1 small onion, diced
1 teaspoon garlic powder
(or 2 garlic cloves, minced)
Fresh parsley, cut
Salt and pepper to taste
Prep Directions:
1. Marinate pork in apple cider
vinegar overnight, or up to 24 hours.
2. Place 4 diced potatoes
in 5.5-quart stock pot.
3. Place pork chops atop potatoes.
4. Add onions and mushrooms.
5. Add remaining potatoes to pot,
placing them beside pork chops.
6. Pour in cream of mushroom soup
and mix to coat.
7. Cover pot with lid.
8. Press Program.
9. Enter 37 on numeric keypad.
10. Press Start.
Tip: Stir beef occasionally and check
to see if it is fork tender.
5.5 Qt. Pot • 115
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