iBike Gen III Operating Instructions Manual page 46

1: Press-hold the right arrow to enter FIT TRAIN.
Use the left/right arrow to select "USER":
2. To start the first User Interval, click the center button or just start pedaling; when you
start moving the User Interval will start automatically.
3. You'll see average watts in the top window, actual watts in the middle screen, and
elapsed time in the bottom window.
NOTE: IN THE TOP WINDOW THE LEAST SIGNIFICANT DIGIT OF THE AVERAGE WATTS
NUMBER WILL BE SUBSCRIPTED. FOR EXAMPLE, AN AVERAGE WATTAGE OF 198W WILL
SHOW IN THE TOP WINDOW AS 19
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4. To end an interval, click the center button. The prior user interval will stop and a
new user interval will begin immediately.
5. During any user interval you may pause the interval by clicking the left arrow.
To resume the interval, click the left arrow again.
6. At any time, you may review the results of all prior user intervals by clicking the up
arrow. You'll see the interval number in the top window, average watts for the interval in
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