iBike Gen III Operating Instructions Manual page 18

Right Arrow: ENVIRO (Environment) SCREENS/FIT TRAIN MODE
You can learn useful information about your ride by clicking the Enviro button (right arrow).
o Click the right arrow: Temperature and current time are displayed.
o Click the right arrow again (enviro screen 2): current hill slope, wind speed,
and current elevation are displayed.
o Click the right arrow again (enviro screen 3): Date and time are displayed.
To return to the main screen click the center button.
TIP: PRESS-HOLD THE RIGHT ARROW FOR TWO SECONDS TO ENTER THE "FIT TRAIN"
SCREENS. SEE BELOW FOR MORE DETAILS ABOUT FITNESS TRAINING SCREENS.
Left Arrow: TOTAL SCREENS/LAP SCREEN
You can get summary statistics for the entire ride with the "Total" screens. Total screens
are shown by clicking the left arrow.
Click left arrow once: Total energy expended (in kilojoules or KJ) and calories (Kcal)
•
are displayed.
Click left arrow again, distance traveled and elevation gained are displayed.
•
OPTIONAL: IF YOU HAVE SELECTED "TSS ON" IN THE RACR SEQUENCE, THE NEXT THREE
SCREENS SHOW NORMALIZED POWER (NP), INTENSITY FACTOR (IF) AND TRAINING
STRESS SCORE (TSS).
Click the left arrow again and "Log x% Full" shown ("x" is a number between 0 and
•
99). This screen indicates the amount of memory used (logged) by your ride files.
When the screen says 0% full your ride memory is empty; when it says 99% full
your ride memory is full.
TIP: THE IBIKE RECORDS AT ONE SECOND INTERVALS (13 HOURS OF DATA RECORDING)
OR FIVE SECOND INTERVALS (65 HOURS OF DATA RECORDING). SELECT THE RECORD
INTERVAL IN THE SETUP SCREEN.
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