Phone Notifications; Set Phone Notifications On - Polar Electro IGNITE User Manual

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Sync your watch with Flow for a more detailed visual representation of your swim including a detailed breakdown of

your pool swimming sessions, your heart rate, pace and stroke rate curves.

PHONE NOTIFICATIONS

The phone notifications feature allows you to get alerts about incoming calls, messages and notifications from apps

onto your watch. You'll get the same notifications on your watch that you get on your phone screen. Phone

notifications are available for iOS and Android phones.

To use phone notifications, you need to have the Flow app running on your phone, and it also needs to be paired with

your watch. For instructions, see

On your watch go to Settings > General settings > Phone notifications to set them on. Set phone notifications Off

or On, when not training. Note that you will not receive any notifications during training sessions.

Heart rate zones

Calories

Fat burn % of calories

Average pace

Maximum pace

Stroke rate (how many strokes you take per minute)

Average stroke rate

Maximum stroke rate

Pairing a mobile device with your watch

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