Polar Electro Equine M400 Manuals

Manuals and User Guides for Polar Electro Equine M400. We have 6 Polar Electro Equine M400 manuals available for free PDF download: User Manual, Getting Started Manual

Polar Electro Equine M400 User Manual (89 pages)

Brand: Polar Electro | Category: Watch | Size: 1.1 MB

Table of Contents
2
Contents
2
Polar M400 User Manual
11
- Introduction
  11
- M400
  11
- H7 Heart Rate Sensor
  12
- USB Cable
  12
- Polar Flow App
  12
- Polar Flowsync Software
  12
- Polar Flow Web Service
  12
Get Started
13
- Set up Your M400
  13
  - Set up in the Polar Flow Web Service
    13
  - Set up from the Device
    14
- Basic Settings
  14
- Charge the Battery
  15
  - Battery Operating Time
    15
  - Low Battery Notifications
    16
- Button Functions and Menu Structure
  16
  - Button Functions
    16
    
    During Training
    17
    
    Pre-Training Mode
    17
    
    Time View and Menu
    17
  - Menu Structure
    18
  - Today's Activity
    18
  - Diary
    19
  - Settings
    19
  - Timers
    19
  - Fitness Test
    19
  - Favorites
    19
- Compatible Sensors
  20
  - Polar H7 Heart Rate Sensor Bluetooth® Smart
    20
  - Polar Stride Sensor Bluetooth® Smart
    20
- Pairing
  20
Settings
23
- Sport Profile Settings
  23
  - Settings
    24
- Physical Settings
  25
  - Weight
    25
  - Height
    25
  - Date of Birth
    25
  - Sex
    25
  - Training Background
    25
  - Maximum Heart Rate
    26
- General Settings
  26
  - Pair and Sync
    26
  - Flight Mode
    27
  - Button Sounds
    27
  - Button Lock
    27
  - Inactivity Alert
    27
  - Units
    27
  - Language
    27
  - Training View Color
    27
  - About Your Product
    28
- Watch Settings
  28
  - Alarm
    28
  - Time
    28
  - Date
    28
  - Week's Starting Day
    28
  - Watch Face
    29
- Quick Menu
  29
- Firmware Update
  31
  - How to Update Firmware
    31
Training
32
After Training
37
- Training Summary on Your M400
  37
- Polar Flow App
  39
- Polar Flow Web Service
  39
Features
40
- Assisted GPS (A-GPS)
  40
  - A-GPS Expiry Date
    41
  - GPS Features
    41
  - Back to Start
    41
- 24/7 Activity Tracking
  42
  - Activity Goal
    42
  - Activity Data
    43
- Smart Coaching
  45
  - Training Benefit
    45
  - Fitness Test
    47
    
    Before the Test
    47
    
    Performing the Test
    47
    
    Fitness Level Classes
    48
    
    Men
    48
    
    Test Results
    48
    
    Vo2Max
    49
    
    Women
    49
  - Running Index
    49
    
    Men
    50
    
    Short-Term Analysis
    50
    
    Women
    50
    
    Long-Term Analysis
    51
  - Heart Rate Zones
    52
  - Smart Calories
    56
- Smart Notifications (Ios)
  56
  - Settings
    56
    
    M400
    56
    
    Phone
    57
  - Use
    57
- Smart Notifications (Android)
  58
  - Settings
    58
  - Use
    60
- Speed Zones
  60
  - Speed Zones Settings
    61
  - Training Target with Speed Zones
    61
  - During Training
    61
  - After Training
    61
- Sport Profiles
  61
- Cadence from the Wrist
  62
- Polar Running Program
  62
  - Create a Polar Running Program
    62
  - Start a Running Target
    63
  - Follow Your Progress
    63
Polar Stride Sensor Bluetooth® Smart
64
- Pair a Stride Sensor with M400
  64
- Calibrate the Stride Sensor
  64
- Manual Calibration
  64
  - Set Correct Lap Distance
    65
  - Set Factor
    65
- Automatic Calibration
  65
- Running Cadence and Stride Length
  66
Polar Flow App
67
Polar Flow Web Service
68
- Feed
  68
- Explore
  68
- Diary
  68
- Progress
  69
- Training Targets
  69
  - Create a Training Target
    69
    
    Phased Target
    69
    
    Quick Target
    69
    
    Add a Training Target to Favorites
    70
    
    Favorites
    70
    
    Edit a Favorite
    71
    
    Remove a Favorite
    71
- Sport Profiles in Flow Web Service
  71
  - Add a Sport Profile
    71
  - Edit a Sport Profile
    71
    
    Basics
    72
    
    Heart Rate
    72
    
    Training Views
    72
Syncing
74
- Sync with Flow App
  74
- Sync with Flow Web Service Via Flowsync
  75
Caring for Your M400
76
- M400
  76
- Heart Rate Sensor
  78
- Storing
  79
- Stride Sensor Bluetooth® Smart
  79
- Service
  79
Important Information
80
- Batteries
  80
  - Changing Heart Rate Sensor Battery
    80
- Precautions
  81
  - Interference During Training
    81
  - Minimizing Risks When Training
    82
- Technical Specification
  83
  - M400
    83
  - H7 Heart Rate Sensor
    84
  - Polar Flowsync Software and USB Cable
    84
  - Polar Flow Mobile Application Compatibility
    85
  - Water Resistance
    85
- Limited International Polar Guarantee
  86
- Compliance Statement
  87
- Disclaimer
  89

Polar Electro Equine M400 User Manual (81 pages)

Smart Coaching and 24/7 activity measurement

Brand: Polar Electro | Category: Watch | Size: 1.16 MB

Table of Contents
2
Contents
2
Introduction
10
- M400
  10
- H7 Heart Rate Sensor
  10
- USB Cable
  11
- Polar Flow App
  11
- Polar Flowsync Software
  11
- Polar Flow Web Service
  11
Get Started
12
- Charge the Battery
  12
  - Battery Operating Time
    12
  - Low Battery Notifications
    13
- Basic Settings
  13
- Button Functions and Menu Structure
  14
  - Button Functions
    14
    
    Time View and Menu
    14
    
    During Training
    15
    
    Pre-Training Mode
    15
  - Menu Structure
    15
  - Today's Activity
    16
  - Diary
    16
  - Settings
    16
  - Timers
    17
  - Fitness Test
    17
  - Favorites
    17
- Compatible Sensors
  17
  - Polar H7 Heart Rate Sensor Bluetooth® Smart
    17
  - Polar Stride Sensor Bluetooth® Smart
    17
- Pairing
  18
Settings
21
- Sport Profile Settings
  21
  - Settings
    22
- Physical Settings
  22
  - Weight
    23
  - Height
    23
  - Date of Birth
    23
  - Sex
    23
  - Training Background
    23
  - Maximum Heart Rate
    24
- General Settings
  24
  - Pair and Sync
    24
  - Flight Mode
    25
  - Button Sounds
    25
  - Button Lock
    25
  - Inactivity Alert
    25
  - Units
    25
  - Language
    25
  - Training View Color
    25
  - About Your Product
    25
- Watch Settings
  26
  - Alarm
    26
  - Time
    26
  - Date
    26
  - Week's Starting Day
    26
  - Watch Face
    26
- Quick Menu
  27
- Firmware Update
  28
  - How to Update Firmware
    28
Training
30
After Training
36
- Training Summary on Your M400
  36
- Polar Flow App
  38
- Polar Flow Web Service
  38
Features
39
- Assisted GPS (A-GPS)
  39
  - A-GPS Expiry Date
    39
  - GPS Features
    40
  - Back to Start
    40
- 24/7 Activity Tracking
  41
  - Activity Goal
    41
  - Activity Data
    42
- Smart Coaching
  43
  - Training Benefit
    44
  - Fitness Test
    45
    
    Before the Test
    46
    
    Performing the Test
    46
    
    Test Results
    46
    
    Fitness Level Classes
    47
    
    Men
    47
    
    Women
    47
    
    Vo2Max
    48
  - Running Index
    48
    
    Men
    48
    
    Short-Term Analysis
    48
    
    Long-Term Analysis
    49
    
    Women
    49
  - Heart Rate Zones
    50
  - Smart Calories
    54
- Smart Notifications
  54
  - Alerts (Requires Ios 8.0 or Later)
    54
  - Notifications
    55
  - Settings
    55
    
    Do Not Disturb
    55
    
    M400
    55
    
    Phone
    55
  - Dismiss Notifications
    56
- Speed Zones
  56
  - Speed Zones Settings
    56
  - Training Target with Speed Zones
    56
  - During Training
    56
  - After Training
    57
- Sport Profiles
  57
Polar Stride Sensor Bluetooth® Smart
58
- Pair a Stride Sensor with M400
  58
- Calibrate the Stride Sensor
  58
- Manual Calibration
  58
  - Set Correct Lap Distance
    59
  - Set Factor
    59
- Automatic Calibration
  59
- Running Cadence and Stride Length
  60
Polar Flow App
61
Polar Flow Web Service
62
- Training Targets
  63
  - Create a Training Target
    63
    
    Favorites
    63
    
    Phased Target
    63
    
    Quick Target
    63
- Favorites
  64
  - Add a Training Target to Favorites
    64
  - Edit a Favorite
    65
  - Remove a Favorite
    65
- Sport Profiles in Flow Web Service
  65
  - Add a Sport Profile
    65
  - Edit a Sport Profile
    65
    
    Basics
    66
    
    Heart Rate
    66
    
    Training Views
    66
Syncing
68
- Sync with Flow App
  68
- Sync with Flow Web Service Via Flowsync
  69
Caring for Your M400
70
- M400
  70
- Heart Rate Sensor
  70
- Storing
  71
- Stride Sensor Bluetooth® Smart
  71
- Service
  71
Important Information
72
- Batteries
  72
  - Changing Heart Rate Sensor Battery
    72
- Precautions
  73
  - Interference During Training
    73
  - Minimizing Risks When Training
    74
- Technical Specification
  75
  - M400
    75
  - H7 Heart Rate Sensor
    76
  - Polar Flowsync Software and USB Cable
    76
  - Polar Flow Mobile Application Compatibility
    77
  - Water Resistance
    77
- Limited International Polar Guarantee
  77
- Compliance Statement
  79
- Disclaimer
  80

Polar Electro Equine M400 User Manual (68 pages)

Polar M400 Sports Watch with GPS user manual

Brand: Polar Electro | Category: Watch | Size: 1.1 MB

Table of Contents
2
Contents
2
Introduction
9
- M400
  9
- H7 Heart Rate Sensor
  9
- USB Cable
  10
- Polar Flow App
  10
- Polar Flowsync Software
  10
- Polar Flow Web Service
  10
Get Started
11
- Charge the Battery
  11
  - Battery Operating Time
    11
  - Low Battery Notifications
    12
- Basic Settings
  12
- Button Functions and Menu Structure
  13
  - Button Functions
    13
    
    Time View and Menu
    13
    
    During Training
    14
    
    Pre-Training Mode
    14
  - Menu Structure
    14
  - Today's Activity
    15
  - Diary
    15
  - Settings
    15
  - Timers
    16
  - Fitness Test
    16
  - Favorites
    16
- Pairing
  16
Settings
19
- Sport Profile Settings
  19
  - Settings
    20
- Physical Settings
  20
  - Weight
    21
  - Height
    21
  - Date of Birth
    21
  - Sex
    21
  - Training Background
    21
  - Maximum Heart Rate
    22
- General Settings
  22
  - Pair and Sync
    22
  - Flight Mode
    22
  - Button Sounds
    23
  - Button Lock
    23
  - Inactivity Alert
    23
  - Units
    23
  - Language
    23
  - Training View Color
    23
  - About Your Product
    23
- Watch Settings
  23
  - Alarm
    24
  - Time
    24
  - Date
    24
  - Week's Starting Day
    24
  - Watch Face
    24
- Quick Menu
  24
- Firmware Update
  26
  - How to Update Firmware
    26
Training
27
After Training
33
- Training Summary on Your M400
  33
- Polar Flow App
  35
- Polar Flow Web Service
  35
Features
36
- Gps
  36
  - Back to Start
    36
- 24/7 Activity Tracking
  37
  - Activity Data
    37
- Smart Coaching
  39
  - Training Benefit
    40
  - Fitness Test
    41
    
    Before the Test
    42
    
    Performing the Test
    42
    
    Test Results
    42
    
    Fitness Level Classes
    43
    
    Men
    43
    
    Women
    43
    
    Vo2Max
    44
  - Running Index
    44
    
    Men
    44
    
    Short-Term Analysis
    44
    
    Long-Term Analysis
    45
    
    Women
    45
  - Heart Rate Zones
    46
  - Smart Calories
    50
- Sport Profiles
  50
Polar Flow App
51
Polar Flow Web Service
52
- Training Targets
  53
  - Create a Training Target
    53
    
    Favorites
    53
    
    Phased Target
    53
    
    Quick Target
    53
- Favorites
  54
  - Add a Training Target to Favorites
    54
  - Edit a Favorite
    55
  - Remove a Favorite
    55
- Sport Profiles in Flow Web Service
  55
  - Add a Sport Profile
    55
  - Edit a Sport Profile
    55
    
    Basics
    56
    
    Heart Rate
    56
    
    Training Views
    56
Syncing
57
- Sync with Flow App
  57
- Sync with Flow Web Service Via Flowsync
  58
Important Information
59
- Taking Care of Your M400
  59
  - M400
    59
  - Heart Rate Sensor
    59
  - Storing
    59
  - Service
    60
- Batteries
  60
  - Changing Heart Rate Sensor Battery
    60
- Precautions
  61
  - Interference During Training
    61
  - Minimizing Risks When Training
    62
- Technical Specification
  63
  - M400
    63
  - H7 Heart Rate Sensor
    64
  - Polar Flowsync Software and USB Cable
    64
  - Polar Flow Mobile Application Compatibility
    65
  - Water Resistance
    65
- Limited International Polar Guarantee
  65
- Compliance Statement
  67

Polar Electro Equine M400 Getting Started Manual (2 pages)

Heart Rate Monitor

Brand: Polar Electro | Category: Heart Rate Monitor | Size: 1 MB

Polar Electro Equine M400 Getting Started Manual (2 pages)

Brand: Polar Electro | Category: Pet Care Product | Size: 1.11 MB

Polar Electro Equine M400 Getting Started Manual (2 pages)

Brand: Polar Electro | Category: Watch | Size: 0.81 MB

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