Set Timers; Interval Timer - Polar Electro IGNITE User Manual

SET TIMERS

Before you can use timers during training, you need to add the timers to your training views. You can do this either by
setting the timer view on for your current training session from the
views of the sport profile in the Flow web service sport profile settings and syncing the settings to your watch.
See Sport Profiles in Flow

INTERVAL TIMER

If you set the timer view on for your training session from the
start the training session. You can stop the timer and start a new timer as instructed below.
If you have added the timer in the training views of the sport profile you are using, you can start the timer as follows:
1. Browse to the Interval timer view and press and hold the display for 3 seconds. Tap Start to use a previously
set timer or create a new timer in Set interval timer.
2. Choose Time-based or Distance-based: Time-based: Define minutes and seconds for the timer and tap
. Distance-based: Set the distance for the timer and tap
3. Set another timer? is shown. To set another timer, tap
4. When completed, tap Start to start the interval timer. At the end of each interval, the watch notifies you by
vibrating.
To stop the timer, press and hold the display for 3 seconds and tap Stop timer.
for more information.
Quick menu or by adding the timers to the training
Quick menu, the timer starts when you
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