Operating Instructions; Console Display - CARDIOSTRONG BALTIC Assembly And Operating Instructions Manual

4

OPERATING INSTRUCTIONS

4.1

Console display

TIME
TIME/500M
SPM
DISTANCE
STROKES
TOTAL STROKES Counts the total strokes from 0 to 9999.
CALORIES
Set target time with UP and DOWN buttons (1 min – 99 min).
1-minute increments.
Your average 500 m time is automatically displayed and is
permanently updated.
Strokes per minute.
Set target distance with UP and DOWN buttons (10 – 99900 m).
100-m increments.
Set target value with UP and DOWN buttons (10 – 9990 strokes).
10-strokes increments.
Set calorie target value with UP and DOWN buttons (10 Cal –
9990 Cal). 10-Cal increments
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