CARDIOSTRONG CST-BC60 Assembly And Operating Instructions Manual
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CARDIOSTRONG CST-BC60 Assembly And Operating Instructions Manual

Ergometer
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Assembly and Operating Instructions
CSTBC60.01.03
Art. No. CST-BC60
 
TF
Ergometer BC60

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Summary of Contents for CARDIOSTRONG CST-BC60

  • Page 1 Assembly and Operating Instructions CSTBC60.01.03 Art. No. CST-BC60   Ergometer BC60...
  • Page 2   BC60...

  • Page 3: Table Of Contents

    Content GENERAL INFORMATION Technical Data Personal Safety Electrical Safety Set-Up Place ASSEMBLY General Instructions Scope of Delivery Assembly OPERATING INSTRUCTIONS Console Display Button Functions Turning On and Setting the Equipment Programs 3.4.1 MAN. - Manual Program 3.4.2 PROG - Pre-Set Programs 3.4.3 RECOVERY - Fitness Test 3.4.4 WATT - Watt Controlled Program 3.4.5 USER - User Defined Program...
  • Page 4 ORDERING SPARE PARTS Serial Number and Model Name Parts List Exploded Drawing WARRANTY CONTACT   BC60...
  • Page 5 With cardiostrong® fitness equipment, the focus is on what sport is all about: maximum performance! Therefore, the equipment is developed in close consultation with athletes and sports scientists.
  • Page 6 ABOUT THIS MANUAL Please carefully read the entire manual before installation and first use. The manual will help you to quickly set up the system and explains how to safely use it. Make sure that all persons exercising with the equipment (especially children and persons with physical, sensory, mental or motor disabilities) are informed about this manual and its contents in advance.

  • Page 7: General Information

    GENERAL INFORMATION Technical Data LED display speed in km/h training time in min training distance in km cadence (rotations per minute) calories burnt in kcal heart rate (when using the hand sensors or a chest strap) Watt resistance level User memory: Total number of training programs: Manual programs: Pre-set programs:...

  • Page 8: Personal Safety

    Personal Safety DANGER ⚠ Before you start using the equipment, you should consult your physician that this type of exercise is suitable for you from a health perspective. Particularly affected are persons who: have a hereditary disposition to high blood pressure or heart disease, are over the age of 45, smoke, have high cholesterol values, are overweight and/or have not exercised regularly in the past year.

  • Page 9: Electrical Safety

    Electrical Safety DANGER ⚠ In order to reduce the risk of an electric shock, always unplug the equipment from the mains socket immediately after your workout, before assembly or dismantling, and before maintenance or cleaning. Do not pull on the cable. ⚠...

  • Page 10: Set-Up Place

    Set-Up Place WARNING ⚠ Do not place the equipment in main corridors or escape routes. ⚠ CAUTION The training room should be well ventilated during training and not be exposed to any draughts. Choose the place in which to set up the equipment such that there is enough free space/ clearance to the front, the rear and to the sides of the equipment.

  • Page 11: Assembly

    ASSEMBLY General Instructions ⚠ DANGER Do not leave any tools, packaging materials such as foils or small parts lying around, as otherwise there is a danger of suffocation for children. Keep children away from the equipment during assembly. ⚠ WARNING Pay attention to the instructions attached to the equipment in order to reduce the risk of injuries.

  • Page 12: Scope Of Delivery

    Scope of Delivery The scope of delivery consist of the following parts. At the beginning, check whether all parts and tools belonging to the device are included in the scope of delivery and whether damage has occurred. In the event of complaints, the contractual partner must be contacted directly. CAUTION ⚠...
  • Page 13 Side Handlebar Back Pad Support Tube Strap (R) Bottle Pedal Back Pad Holder Strap (L) Washer M8 Screw M8x90 Spring Washer M8 Screw M6x16 Screw M8x20 Screw M8x35 Screw M8x40 Nut M8 Washer M8 Tools Adaptor...

  • Page 14: Assembly

    Assembly Before assembly, take a close look at the individual assembly steps shown and carry out the assembly in the order given. NOTICE First loosely screw all parts together and check that they fit properly. Then tighten the screws using the tool only when you are instructed to do so. Step 1: Assembly of rear stabiliser Mount the rear stabiliser (B) to the main frame (A) using two screws (N1), spring washers (N2),...
  • Page 15 Step 2: Assembly of front stabiliser Mount the front stabiliser (C) to the main frame(A) using two screws (N5), spring washers (N2), and washers(N3) and tighten the screws with the tool.
  • Page 16 Step 3: Assembly of central support tube ड ATTENTION Make sure that the cables are connected together properly. Be careful not to pinch the cables while assembling. Connect the sensor cables (A33) and (A34) to the cables (A4) and (A36). Mount the central support tube to the main frame (A) with eight screws (N6).
  • Page 17 Step 4: Assembly of seatpost & left side handle bar Mount the seatpost (P) on the sliding tracking (A56) with four screws (N13). Connect the sensor cable (J1-1) with the wire (A3). Mount the left side handlebar (J1) on the sliding tracking (A56) with two screws (N8), two spring washers (N2), and two washers (N3).
  • Page 18 Step 5: Assembly of right side handle bar step The same assembly of the right side handlebar as stated in Slide the brake lever (E) under the seatpost and fix it with the screw plug (N10). Mount the seat pad (G) on the sliding tracking (P) with four screws (N8), which are installed from underneath the seatpost and tighten the screws with the tool.
  • Page 19 Step 6: Assembly of backrest 1) Mount the backrest (H) onto the backrest holder (O) and secure it tightly with four screws (N7) and washers (N14). 2) Slide the backrest with holder on the back pad support tube mount it with the control knob (O1).
  • Page 20 Step 8: Assembly pedals Mount the strap on each pedal. Screw the right pedal (L1-R) clockwise into the right crank of the main frame (A). Screw the left pedal (L2-L) counterclockwise into the left crank of the main frame (A). NOTICE The left pedal is marked with L, the right one is marked with R.
  • Page 21 2) Adjust the backrest Adjust the height of the mesh backrest by pulling it up & down to find the proper height. Then tighten the knob to fix the position. Loosen respectively fix the control knob by pulling it slightly towards your body and turning it to fix or loosen it.

  • Page 22: Operating Instructions

    OPERATING INSTRUCTIONS NOTICE Familiarise yourself with all the functions and setting options of the device before starting training. Have the proper use of this product explained to you by a specialist. Console Display   BC60...
  • Page 23 Time 0:00 - 99:00 minutes Speed 0.0 - 99.9 km/h RPM (cadence; rotations per minute) 15 - 999 RPM Distance 0.0 - 99.95 km Calories 0 - 990 Cal Male/Female (m/f ) Pulse (heart rate; beats per minute) 60 - 220 BPM Heart rate symbol on/off - blinking Programs...

  • Page 24: Button Functions

    Button Functions START You can start and stop the training with STOP this button RECOVERY Check state of recovery of heart rate Select training mode or increase PLUS functional value Select training mode or lower functional MINUS value Press the button in the stop mode to RESET return to the main menu QUICK KEY...

  • Page 25: Turning On And Setting The Equipment

    Turning On and Setting the Equipment Connect monitor to the power or press RESET for three seconds and the LCD display will show all segments with a long beep (1-second-long) and display, i. e., 78.0 (software version) (see fig. 1 and 2). With the +/- buttons, the user can select the programs User 0 to 4 and confirm with MODE (see fig.

  • Page 26: Programs

    Programs After the user data was entered, press MODE and press +/- in order to select the mode: Manual (manual training): Program (pre-set training programs): User Setting (user-defined training program): H.R.C. (heart rate controlled training programs): 4 Watt (Watt-controlled training program): Recovery (fitness test) 3.4.1 MAN.
  • Page 27 Figure 13 Figure 14 Figure 15 Figure 16 Procedure for setting the manual training programs:...

  • Page 28: Prog - Pre-Set Programs

    3.4.2 PROG - Pre-Set Programs Hold RESET for three seconds, select user and enter data. Alternatively, press RESET to get to the main menu. Select the PROGRAM mode with +/- buttons and confirm with MODE (see fig. 17). Press +/- to select the programs 1 to 12 (figure 18) or use the hot keys “P1”...
  • Page 29 Profiles from pre-set training programs:...
  • Page 30 Procedure for setting the pre-set training programs:   BC60...

  • Page 31: Recovery - Fitness Test

    3.4.3 RECOVERY - Fitness Test Hold RESET for three seconds, select user and enter data. Alternatively, press RESET to return to the main menu. Select the FITNESS mode with +/- buttons and confirm with MODE (see fig. 25-26). Press START to begin the training. Set load level with +/- buttons. After 12 minutes, the display will automatically show the training results.

  • Page 32: Watt - Watt Controlled Program

    3.4.4 WATT - Watt Controlled Program Hold RESET for three seconds, select the user and enter data. Alternatively press RESET to return to the main menu. Select the WATT mode with +/- buttons and confirm with MODE (see fig. 27). Enter the target value in Watt with +/- buttons and confirm with MODE (see fig.
  • Page 33 Procedure for setting the Watt-controlled program:...

  • Page 34: User - User Defined Program

    3.4.5 USER - User Defined Program Hold RESET for three seconds, select the user and enter data. Alternatively press RESET to return to the main menu. Select the USER mode with +/- buttons and confirm with MODE (see fig. 33). Enter every load level with +/- buttons.
  • Page 35 Procedure for setting the user-defined program:...

  • Page 36: H.r.c. - Heart Rate Controlled Programs

    3.4.6 H.R.C. - Heart Rate Controlled Programs WARNING ⚠ Your training equipment is not a medical device. The heart rate measurement of this equipment may be inaccurate. Various factors can affect the accuracy of the heart rate measurement. The heart rate measurement serves only as a training aid. Hold RESET for three seconds, select user and enter data.
  • Page 37 Figure 43 Figure 44 Figure 45 Figure 46 Procedure for setting the heart rate controlled programs:...

  • Page 38: Storage And Transport

    STORAGE AND TRANSPORT General Instructions ड ATTENTION Make sure that the equipment is protected from moisture, dust and dirt in the selected storage location. The storage location should be dry and well ventilated and have a constant ambient temperature between 5°C and 45°C. WARNING ⚠...

  • Page 39: Troubleshooting, Care And Maintenance

    TROUBLESHOOTING, CARE AND MAINTENANCE General Instructions ⚠ WARNING Do not make any improper changes to the equipment. CAUTION ⚠ Damaged or worn components may affect your safety and the life of the equipment. Therefore, immediately replace damaged or worn components. In such a case, contact the contract partner.

  • Page 40: Maintenance And Inspection Calendar

    Maintenance and Inspection Calendar To avoid damage from body sweat, the equipment must be cleaned with a damp towel (no solvents!) after each training session. The following routine tasks must be performed at the specified intervals: Part Weekly Monthly Quarterly Half-yearly Yearly Display console...

  • Page 41: Recommended Accessories

    RECOMMENDED ACCESSORIES To make your training experience even more effi cient and pleasant, we recommend that you add suiting accessories to your fi tness equipment. This could be a fl oor mat, for example, which makes your fi tness equipment stand more securely and also protects the fl oor from falling sweat, but it could also be additional handrails on some treadmills or silicone spray to keep moving parts in good shape.
  • Page 42 The exact position of this sticker is shown in the following illustration. Enter the serial number in the appropriate field. Serial number: Brand / Category: cardiostrong / ergometer Model Name: BC60 Article Number: CST-BC60  ...
  • Page 43 Parts List Name Qty. Name Qty. MAIN FRAME FLYWHEEL COVER MOTOR SENSOR WIRE SCREW M5X12L SENSOR WIRE 450mm A2-1 WASHER Φ5.5XΦ12X2T BEARING 6200 2RS SENSOR WIRE 400mm SENSOR WIRE 900mm SENSOR WIRE 1100mm ONE-WAY BEARING SENSOR WIRE HOUSING NUT 3/8”-26X4.5T SENSOR WIRE 700mm BUSH Φ10XΦ15.8X9mm SCREW M5*10mm...
  • Page 44 BUSH Φ8XΦ13X16.5L WHEEL SCREW M8 x 30mm SCREW M5*16 NYLON NUT M8X7T CENTRAL SUPPORT TUBE SCREW M8 x 12mm WASHER M8 WAVE WASHER NUT M8 Φ17.5XΦ25X0.3T WASHER Φ17.5XΦ25X0.3T STOP BAR CLIP Φ17 END CAP WAVE WASHER CONSOLE Φ10.2XΦ13X0.3T BEARING HOUSING SADDLE SCREW BACK REST...
  • Page 45 SCREW M6x16mm KNOB SCREW M5x16mm END CAP SCREW END CAP SCREW M8x40LxS18L BACK PAD SUPPORT TUBE WASHER Φ8XΦ19X2T END CAP BACK PAD ADAPTOR...
  • Page 46 Exploded Drawing   BC60...
  • Page 47 WARRANTY Training equipment from cardiostrong® is subject to strict quality control. However, if a fitness equipment purchased from us does not work perfectly, we take it very seriously and ask you to contact our customer service as indicated. We are happy to help you by phone via our service hotline.
  • Page 48 Warranty Service Within the warranty period, equipment which develops faults as a result of material or manufacturing defects, will be repaired or replaced at our discretion. Ownership of equipment or parts of equipment which have been replaced is transferred to us. The warranty period is not extended nor does a new warranty period begin following repair or replacement under the warranty.
  • Page 49 CONTACT TECHNICAL SUPPORT TECHNICAL SUPPORT & SERVICE TECHNICAL SUPPORT & SERVICE �� �� �� +49 4621 4210-900 80 90 16 50 +33 (0) 172 770033 +49 4621 4210-945 +49 4621 4210-933 �� +49 4621 4210-698 �� �� info@fitshop.dk service-france@fitshop.fr �� technik@sport-tiedje.de ��...
  • Page 50 LIVE FITNESS WEBSHOP AND SOCIAL MEDIA Sport-Tiedje is Europe’s largest specialist store for www.sport-tiedje.co.uk home fitness equipment with currently 80 stores www.sport-tiedje.de/blog and one of the world’s most renowned online mail order companies for fitness equipment. Private customers order via the 25 web shops www.facebook.com/SportTiedje in the respective national language or have their desired equpiment assembled on site.
  • Page 52   Ergometer BC60...

This manual is also suitable for:

Bc60

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