CARDIOSTRONG BALTIC Assembly And Operating Instructions Manual
For more information, please visit cardiostrong.com, sport-tiedje.com
Hide thumbs
Also See for BALTIC:
- Assembly and operating instructions manual (44 pages) ,
- Assembly and operating instructions manual (36 pages)
Related Manuals for CARDIOSTRONG BALTIC
Summary of Contents for CARDIOSTRONG BALTIC
- Page 1 Assembly and Operating Instructions max. 150 kg ~ 60 Min. 35 kg L 226 | B 55 | H 65 CSTBALTIC2BT.01.01 Art. No. CST-BALTIC-2BT Rowing Machine BALTIC...
- Page 2 BALTIC...
-
Page 3: Table Of Contents
Content GENERAL INFORMATION Technical Data Personal Safety Electrical Safety Set-Up Place ASSEMBLY General Instructions Scope of Delivery Assembly OPERATING INSTRUCTIONS Console Display Button Functions Programs 3.3.1 Manual Program/Quick-Start Program 3.3.2 Interval Programs 3.3.3 Target Programs Notes on correct rowing STORAGE AND TRANSPORT General Instructions Transportation Wheels TROUBLESHOOTING, CARE AND MAINTENANCE... - Page 4 ORDERING SPARE PARTS Serial Number and Model Name Parts List Exploded Drawing WARRANTY CONTACT BALTIC...
- Page 5 Train at home no matter what the weather or time of the day. cardiostrong fitness equipment offers training programmes and a variety of equipment for all training levels and all training goals. Further information can be found at www.sport-tiedje.com or www.cardiostrong.de.
- Page 6 This notice indicates potentially hazardous situations which, if not avoided, will result in death or serious injuries! NOTICE This notice indicates further useful information. Retain these instructions in a safe place for future reference, maintenance or when ordering replacement parts. BALTIC...
-
Page 7: General Information
GENERAL INFORMATION Technical Data LCD - Display of: Strokes Training time Distance Calories Heart rate Watt Resistance system: Water resistance Training programs in total: Quick Start programs/manual programs: Target programs: 5 (including one heart-rate-program) Interval programs: Weight and dimensions: Article weight (gross, incl. packaging): Box 1/2 approx. -
Page 8: Personal Safety
Make sure that nobody is within the range of motion of the equipment during training so as not to endanger you or other persons. ࣑ ATTENTION Do not insert any objects of any kind into the openings of the device. BALTIC... -
Page 9: Electrical Safety
Electrical Safety DANGER ⚠ In order to reduce the risk of an electric shock, always unplug the equipment from the mains socket immediately after your workout, before assembly or dismantling, and before maintenance or cleaning. Do not pull on the cable. ⚠... -
Page 10: Set-Up Place
(over 70%) like swimming pools. A floor protective mat/equipment underlay can help to protect high-quality floor coverings (parquet, laminate, cork, carpets) from dents and sweat and can help to level out slight unevenness. Training zone Recommended free zone BALTIC... -
Page 11: Assembly
ASSEMBLY General Instructions ⚠ DANGER Do not leave any tools, packaging materials such as foils or small parts lying around, as otherwise there is a danger of suffocation for children. Keep children away from the equipment during assembly. ⚠ WARNING Pay attention to the instructions attached to the equipment in order to reduce the risk of injuries. -
Page 12: Scope Of Delivery
In the event of complaints, the contractual partner must be contacted directly. CAUTION ⚠ If parts of the scope of delivery are missing or damaged, the assembly must not be carried out. BALTIC... -
Page 14: Assembly
Mounting the seat to the rail Remove the screw (K-5) and the spacer (K-4) from the rail (H-1). Slide the seat (I-11) onto the rail (H-1). Mount the spacer (K-4) to the guide rail (H-1) with the screw (K-5). BALTIC... - Page 15 Step 2: Mounting the frame part to the rail Mount the frame part (H-6) to the frame part (J-1) with two screws (K-3). Mount the frame (J-1) to the rail (H-1) with four washers (K-2) and four screws (K-1). Tighten everything.
- Page 16 Connect both cables of the tank with their respective console counter parts (A-1). Place the console on the middle of the tank (B-1). NOTICE Be careful not to pinch the cables when carrying out the next step. Attach the console with the console covering (B-52) using four screws (A-2). BALTIC...
- Page 17 Step 4: Connecting the tank to the rail Mount the rail (H-1) to the tank (B-1) with ten washers (K-2) and ten screws (K-1). Tighten everything. Step 5: Alignment of the feet If the floor is uneven, you can stabilize the equipment by turning the two setting screws under the main frame.
- Page 18 The water level indicator is located on the top of the tank. The minimum level for filling is predefined. The resistance is determined by the amount of water in the tank. ࣑ ATTENTION The maximum capacity is 17 litres. Do not fill the tank beyond its maximum value. BALTIC...
-
Page 19: Operating Instructions
OPERATING INSTRUCTIONS NOTICE Familiarise yourself with all the functions and setting options of the device before starting training. Have the proper use of this product explained to you by a specialist. Console Display TIME Displays the elapsed or remainig training time (0:00–99:59) Displays strokes per minute (0-999) Displays the distance traveled so far or the remaining distance (0-9999) DISTANCE... -
Page 20: Button Functions
Press this button to go back to the main menu. Press this button for three seconds to reset all current values. RESET NOTICE “Total strokes” is the onkly value that will not be reset. The value will be reset once the device gets unplugged from the mains. BALTIC... -
Page 21: Programs
Programs There are a variety of programs available. These include: Manual program Interval programs Target programs 3.3.1 Manual Program/Quick-Start Program Simply start sculling once you are in the main menu; the quick-start program will then start automatically. Choose the manual program by pressing the SET button (MANUAL) and confirm by pressing the MODE button. -
Page 22: Target Programs
Once the set value is reached, the program will stop. In order to pause your training, press the MODE button. To continue your training, press the MODE button a second time. In order to end the training and return to the main menu, press the RESET button. BALTIC... -
Page 23: Notes On Correct Rowing
Notes on correct rowing Body moves towards the handle Wrong At the end of the movement, the body will be pulled forwards towards the handles instead the handles to the body. Right At the end of the movement, the user slightly leans back, holds the legs down, keeps the upper body straight and pulls the handle to the body. - Page 24 Right The user begins by stretching out the legs, relaxing the back and stretching the arms. Bent wrists Wrong The user bents the wrists during the movement. Right Always execute the rowing movement with straight wrists. BALTIC...
-
Page 25: Storage And Transport
STORAGE AND TRANSPORT General Instructions ⚠ WARNING The storage location should be chosen so that improper use by third parties or children can be prevented. If your equipment does not have transportation wheels, the equipment must be disassembled before transportation. ࣑... -
Page 26: Troubleshooting, Care And Maintenance
...) Use a suitable chest strap (see Wrong position of chest No pulse display RECOMMENDED ACCESSORIES). strap Reposition chest strap and/or Chest strap defective or moisten electrodes battery empty Changing batteries Pulse display defective BALTIC... -
Page 27: Maintenance And Inspection Calendar
Maintenance and Inspection Calendar To avoid damage from body sweat, the equipment must be cleaned with a damp towel (no solvents!) after each training session. The following routine tasks must be performed at the specified intervals: Part Weekly Monthly Quarterly Half-yearly Display console Lubrication of slide rail and moving parts... -
Page 28: Recommended Accessories
Of course, you can also contact our customer service: by telephone, e-mail, in one of our branches or via our social media channels. We will be happy to advise you! chest strap floor mat chest strap contact gel silicone spray towels BALTIC... - Page 29 It's located on a white sticker. The exact position of this sticker is shown in the following illustration. Enter the serial number in the appropriate field. Serial number: Brand / Category: cardiostrong / rowing machine Model Name: Baltic Article Number: CST-BALTIC-2BT...
- Page 30 SENSOR WIRE B-17 END CAP B-18 MAIN FRAME B-19 END CAP B-20 END CAP FOR STORAGE B-21 EVA FOAM B-22 EVA FOAM B-23 PEDAL B-24 PEDAL PAD B-25 PEDAL STRAP B-26 EVA FOAM B-27 ALLEN BOLT B-28 END CAP BALTIC...
- Page 31 B-29 SCREW B-30 FLAT WASHER B-31 NYLON NUT B-32 EVA FOAM B-33 COVER FOR HANDLEBAR B-34 BEARING B-35 BUSHING B-36 SCREW B-37 ROLLER B-38 FLAT WASHER B-39 NYLON NUT B-40 SCREW B-41 FLAT WASHER B-42 FIXING PLATE FOR SENSOR B-43 SCREW B-44 CLAMP FOR SENSOR...
- Page 32 RUBBER BAND TUBE RUBBER PLUG SCREW NYLON NUT FAN BLADE SHAFT FOR FAN BLADE G-10 FIXING SEAT FOR FAN BLADE G-11 BEARING G-12 FIXING SEAT G-13 WASHER G-14 FIXED HOOK G-15 COTTER PINS G-16 RUBBER BAND G-17 RUBBER GASKET BALTIC...
- Page 33 G-18 WEAVING G-19 ELASTIC ROPE G-20 MAGNET ALUMINUM RAIL ASSEMBLY ALUMINUM RAIL PUNCH SCREW FIXING PLATE FOR ALUMINUM RAIL STOPPER SCREW ALUMINUM RAIL COVER SLIDER ASSEMBLY SADDLE SEAPOST PAINTED SADDLE WHEEL ASSEMBLY SLEEVE SLEEVE AXLE FOR ROLLER FLAT WASHER NYLON NUT SADDLE WHEEL ASSEMBLY AXLE FOR ROLLER I-10...
- Page 34 Exploded Drawing BALTIC...
- Page 35 WARRANTY Training equipment from Taurus® is subject to strict quality control. However, if a fitness equipment purchased from us does not work perfectly, we take it very seriously and ask you to contact our customer service as indicated. We are happy to help you by phone via our service hotline. Error Descriptions Your fitness equipment is developed for long-term, high-quality training.
- Page 36 For that reason, we also want to resolve your queries quickly and in a straightforward manner. Thus, please always keep your customer number and the serial number of the faulty equipment handy. BALTIC...
- Page 37 CONTACT TECHNICAL SUPPORT TECHNICAL SUPPORT & SERVICE TECHNICAL SUPPORT & SERVICE �� �� �� +49 4621 4210-900 80 90 16 50 +33 (0) 172 770033 +49 4621 4210-945 +49 4621 4210-933 �� +49 4621 4210-698 �� �� info@fitshop.dk service-france@fitshop.fr �� technik@sport-tiedje.de ��...
- Page 38 The company employs numerous sports scientists, fitness trainers and competitive athletes. Visit us also on our social media platforms or our blog! BALTIC...
- Page 40 Rowing Machine BALTIC...