LifeGear 30805 Owner's Manual page 19

countdown is complete, the Pulse Recovery grade will be displayed.
Your ratings for Pulse Recovery are as follows:
F1 = Excellent
F2 = Good
F3 = Fair
COMPUTER DISPLAY FUNCTIONS:
TM (TIME): Displays the workout time. TIME will count down if it is set as a "goal".
TIME/500M: Indicates the user's average 500 meter time will automatically be displayed and
continuously updated.
DISTANCE: Displays the estimated distance traveled. DISTANCE counts down if it is set
as a "goal".
SPM (STROKE PER MINUTE): Displays the current stroke per minute.
STROKES: Displays the number of strokes.
TOTAL STROKES: Displays the total number of strokes you have taken.
WATT: Estimated WATTS per stroke.
CALORIES: Displays the estimated Calories the user has burned during the exercise.
CALORIES count down if it is set as a "goal".
PULSE: Displays the user's current heart rate (beats per minute).
SCAN : While at "start" operation, press the ENTER key until SCAN
on the screen. The computer will automatically scan each function in sequence.
RESISTANCE LEVEL: Indicates the resistance level selected from LEVEL 1 to LEVEL 16.
RESISTANCE LEVEL PROFILES: There are 16 columns of resistance bars, and 8 bars in
each column. Each bar represents 2 levels of resistance.
A + (AVERAGE DISPLAY): User press the START/STOP key to stop workout, the computer
will display A + (AVERAGE FUNCTION VALUE).
F4 = Below Average
F5 = Not Good
F6 = Poor
18
symbol appear