Button Functions - CARDIOSTRONG CST-BX40 Assembly And Operating Instructions Manual

4.2

Button functions

a) Quick Start: Start training in the manual mode without
START/
selecting a training program.
STOP
b) Press the button during training in order to stop the training.
c) Press the button again to continue training.
a) During the settings, press this button in order to set values for
Up arrow
time, distance, calories, age and sex or to select a program.
b) Press the button during training to increase the resistance.
a) During the settings, press this button in order to set values for
Down arrow
time, distance, calories, age and sex or to select a program.
b) Press the button during training to decrease the resistance.
a) Press this button to confirm the settings.
ENTER b) Hold this button for two seconds in order to reset all values to
zero.
Press this button to measure your body fat percentage. To do
BODYFAT
this, you need to enter your height, weight, sex and age.
PULSE
Press this button to determine your recovery heart rate.
RECOVERY
If none of the buttons are pressed for four minutes and no signal
Standby
is received, the console will change to the standby mode and the
mode
screen turns off. Simply touch the screen to turn it back on.
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