CARDIOSTRONG CST-BX40 Assembly And Operating Instructions Manual page 16

RPM (cadence;
rotations per minute)
Watt
Speed
Calories
(calories burned)
Pulse (heart rate;
heart beats per
minute)
Age
Target Heart Rate
Pulse Recovery
Temperature
16
Indicates the cadence speed.
Indicates the wattage.
Indicates the training speed in km/h or mph.
Indicates the estimated number of burnt calories.
Indicates your heart rate in beats per minute (BPM).
You can set your age between 10 and 99 years.
Indicates your pre-set target heart rate.
Continue to hold on the hand pulse sensors after
training (if you are not wearing a chest strap) and press
the "Pulse Recovery" button. As soon as the following
countdown has reached zero, your recovery heart rate
will be evaluated with a grade between F1.0 and F6.0.
1.0 Excellent
1.0-1.9 Very good
2.0-2.9 Good
3.0-3.9 Average
4.0-5.9 Below average
6.0 Poor
Note: If a heart rate is not received, the console will
display "P". If the console shows "Err", press "Pulse
Recovery" again and make sure that you are correctly
grabbing the hand pulse sensors or the chest strap is
placed properly.
Indicates the current temperature.
BX40