Table of Contents
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Available languages
Available languages
Description
20
3.8
Description: vibration programmes
Programme
1)
1)
Each programme starts with a warm-up phase and ends with a
cooling-down phase.
Procedure
Frequency
Loosening and
Low oscillating
relaxing the muscles
frequency
Fitness programme
Medium oscillating
for newcomers
frequency
Fitness programme
High oscillating
for advanced
frequency
customers
Improving the skin
Alternating oscillating
texture and guarding
frequency
against cellulites
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Chapters
Table of Contents
