10/2009
1007994-00A
VibraShape
DANGER!
Risk of injury!
The vibration function is not suitable for all users.
–
Please observe the contraindications on page 22.
NOTE:
Each programme starts with a warm-up phase and ends
with a cooling-down phase. A vibration programme normally
lasts for 10 minutes. The vibration programme will terminate
with light application if an application time of less than 10
minutes has been entered. A one-minute long cooling down
phase will start immediately (example: 7 minute application
time, 7 minute vibration programme + 1 minute cooling-
down phase).
–
Place your feet on the footmarks (1).
–
Do not push your knees right through (2).
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You can hold onto the hand straps to make you feel safer if you want (3).
–
Select Programme 1 as the first application in order to test the
compatibility (4).
–
Press the START/STOP button to stop the vibration plate if you think that
it is causing discomfort or vertigo (5).
Operation
Operating instructions – 25