rate for today, and a graph of your heart rate.
1 From the time of day screen, swipe down.
2 Tap the touchscreen to view your average
resting heart values for the last 7 days.
Turning Off the Wrist Heart Rate Monitor
For the vívoactive HR, the default value for
the Heart Rate setting is Auto. The device
automatically uses the wrist-based heart rate
monitor unless you pair an ANT+ heart rate
monitor to the device.
1 Hold
2 Select Settings > Sensors > Heart Rate >
Off.
Setting Your Heart Rate Zones
The device uses your user profile information
from the initial setup to determine your default
heart rate zones. The device has separate
heart rate zones for running and cycling. For
the most accurate calorie data during your
activity, set your maximum heart rate. You can
vívoactive
HR
®
.
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